Cognitive Behavioral (CBT) Support Groups in Illinois

A group to provide support, connect, educate and process for young adults in the LGBTQIA+ Community. Please see the flier in my profile pictures for more information.

Better Communities Counseling focuses on helping clients manage issues related to depression, anxiety, trauma, relationship conflict, compassion fatigue, anger, self-esteem, family conflict, and workplace stress. Our approach is inviting, client-centered, nonjudgemental, and relationship-based. We focus on helping clients identify goals ...

Counseling, for clients in need of assistance, in practice to assist help all clients feel at peace and successful throughout life with multiple personal goals.

A behavioral health care center located in the western Chicago suburbs focused on working with depression, anxiety, trauma, eating disorders and major life transitions.

The Saturday Anxiety Group focuses on learning skills to manage anxiety causing difficulty in school, with peers, work, test-related anxiety, and generalized anxiety.

Working with male perpetrators of Domestic Violence. Over the past thirty years, I have worked with over nine hundred men: both court-referred and self-referred. The goal of intervention being to challenge belief systems and help men gain the tools to ...

A Grief Support Group for Adults (18+). Please see the flier in my profile pictures for more information.

Most of us spend more time at work than we do in any other activity. If we consider how much of our lives we spend in our workplace, it quickly becomes clear that spending this time unhappy, unfulfilled, and just ...

This group supports the Middle Eastern community to understand and navigate emotions through psychoeducation. Clients will have the opportunity to learn what their emotions mean, how to navigate them and utilize tools outside of the group. It will also delve ...

10-week group will explore when anger is appropriate, the difference between assertiveness and aggressiveness, and how to differentiate between anger, fear and frustration. We?;(tm)ll practice being able to express ourselves so that others are able to truly hear us versus ...

You have unexpectedly become a stay at home parent over-night...your mental health is suffering and your stress levels are through the roof! The mandated family time has become stressful and difficulty to manage-it is not the picture of family connection ...

Peace of Mind & Life Counseling is a dedicated and culturally sensitive community counseling agency committed to providing high-quality mental health services to individuals from diverse backgrounds. Our agency recognizes the importance of cultural competence in mental health care and ...

We provide Cognitive Behavioral Therapy (CBT), combined with Acceptance and Commitment Therapy (ACT), to learn about anxiety and managing anxiety from a fresh perspective. Instead of focusing on how to "get rid of" anxiety, we aim for the group to ...

A group to provide support, connect, educate and process for young adults in the LGBTQIA+ Community. Please see the flier in my profile pictures for more information.

Telling people with long-standing fears of social evaluation to undertake group therapy can make the treatment sound daunting. Yet CBT group treatment for social anxiety problems is, for many people, the most effective approach to treating the problem. In this ...

We offer genomic testing to assist with medication evaluation and personalized medication management, along with a range of cognitive behavioral therapy, dialectical behavior therapy, psychodynamic, family systems, and coaching services.