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Photo of Carmen Lynas - Advanced Therapeutic Solutions, PhD, Psychologist
Social Anxiety Group
Hosted by: Carmen Lynas - Advanced Therapeutic Solutions
THERAPY GROUP

Social Anxiety Group

Photo of Carmen Lynas - Advanced Therapeutic Solutions, PhD, Psychologist
Verified by Psychology Today Verified by Psychology Today

Let's Connect (331) 244-4974
Photo of Carmen Lynas - Advanced Therapeutic Solutions, PhD, Psychologist

We provide Cognitive Behavioral Therapy (CBT), combined with Acceptance and Commitment Therapy (ACT), to learn about anxiety and managing anxiety from a fresh perspective. Instead of focusing on how to "get rid of" anxiety, we aim for the group to learn how to be mindful, learn how thoughts relate to emotions, and in turn how thoughts and emotions influence our behaviors. Behavioral experiments and exposure tasks are used to drive the lessons home with experiential exercises. Depending on ages of the groups, parent psychoeducation is also included. For more information, email Social@AdvancedTherapeuticSolutions.org.

Group Details

Location

ATS Group Room

600 W 22nd Street

Oak Brook, IL 60523

Session Cost

$90-$100

Expertise

Anxiety,  Peer Relationships 

Types of Therapy

Cognitive Behavioral (CBT) 
Email Carmen Lynas - Advanced Therapeutic Solutions about this group or call - (331) 244-4974
Let's Connect (331) 244-4974
Photo of Carmen Lynas - Advanced Therapeutic Solutions, PhD, Psychologist

Group Practice at a Glance

ATS Group Room

600 W 22nd Street

Oak Brook, IL 60523

Location

ATS Group Room

600 W 22nd Street

Oak Brook, IL 60523

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