Couples:NonViolentCommunication+ConflictResolution

I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly effective tools that can transform even the most toxic communication styles. People leave with the tools to get their needs met through compassionate communication & listening, & also with the ability to communicate effectively not only with their session partner, but with colleagues, family, children, etc. I incorporate tools & techniques from mindfulness-based CBT, transparent mediation, & NonViolent Communication. NOTE: This is NOT therapy!