Weight Loss Therapists in Bukit Merah, Singapore

As we all know mind and body are a whole; stressful life events, daily hassles, past experiences, unhappy situations are cause of sufferings, expressed through mental and physical signs. When faced with problems such as anxiety, depression, low self-esteem, relational conflicts, unhealthy behaviours I help my clients into the path of healing and empowerment. My priority is the overall well-being of the individual through strategic changes that eradicate dysfunctional thoughts/beliefs/emotions/habits, thus improving both mental and physical health and leading to personal growth.

A therapist with a difference. The past 20 years in this field have taught me that besides being professional, well trained, a therapist has to be genuinely humane, humble, approachable, and compassionate with a sense of humour, whilst supporting, walking with clients on their journey to wellness. I don’t give advice, because I believe each client is the expert of their own lives. No individual person is a problem but a problem is a problem and my job is to help clients recover remember and reclaim their agency. I was not there at the start nor can change it but I can be there to empower you with choices where and how you finish

I am passionate about helping individuals reach their full potential by embracing healthy habits, both mentally and physically. I am committed to providing the best quality of care and constantly educating myself to ensure she can help her clients achieve their goals. I believe that everyone should have their story heard and get the help they need, and I am dedicated to ensuring that everyone has access to the support and resources they require.

AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign.

If you are depressed, anxious, dealing with addiction, anger management, or low self-esteem, I can help you. I work online with teenagers, adults, couples, and families. My approach to therapy is straightforward, helping you understand your own mechanisms and functioning. I focus on the well-being of my patients, using coping strategies for the present and exploring the source of issues for long-term positive changes. I'll teach you my well-being tools, so that you may better manage any difficult situation and find new energy to move forward with your life and thrive.

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.

Have you woken up, asking “What am I doing now?” or “Who am I?” or “Where am I here?”; Do you often feel like an impostor?; Are you and your partner feel stuck and can’t seem to communicate anymore? Or Did you wake up feeling hopeless?

If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.

Hi, I am Franziska and I am a clinical psychotherapist. I offer 1:1 therapy sessions and workshops for women and girls who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity. I work with many expats since I am an expat myself and understand the challenges that come with living abroad.

Rogerian Psychology Singapore is a professional, affordable and effective clinical psychology and counselling clinic based in Singapore. We specialize in professional counselling, psychotherapy, and psychological testing services. ​ We are a multi-lingual psychology and counselling clinic and we are also a LGBTQ+ affirmative counselling and psychotherapy practice.

Rebecca Versolato is a psychotherapist and counselor who leads White Canvas Therapy Practice. She has an extensive background in psychoanalysis and psychodynamic approaches and is a member and lecturer of the International Association of Relational Psychoanalysis and Psychotherapy. She is also a member of the Singapore Association of Counselling and Psychoanalysis Association of Singapore. She works with individuals and couples, from teenage years to adulthood. Rebecca has contributed by lecturing at events in Singapore and collaborating with magazines such as Elle SG, Singapore Tatler, Expat Living, etc.

You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.