Therapists in Downtown Core, Singapore
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
I believe therapy works best when it’s respectful, collaborative, & real. The relationship we build matters. I aim to build a space where you are supported with care & honesty. Struggles are not seen as personal failures here, but as circumstances shaped by the relationships, systems, & expectations you’ve had to navigate in your life. Together, we’ll work together to examine the challenges - anxiety/depression / relationship difficulties / stress & burnout / difficult life transitions - weighing you down & identify tools that not only overcome them, but allow you to have a fuller, more meaningful life.
I believe therapy works best when it’s respectful, collaborative, & real. The relationship we build matters. I aim to build a space where you are supported with care & honesty. Struggles are not seen as personal failures here, but as circumstances shaped by the relationships, systems, & expectations you’ve had to navigate in your life. Together, we’ll work together to examine the challenges - anxiety/depression / relationship difficulties / stress & burnout / difficult life transitions - weighing you down & identify tools that not only overcome them, but allow you to have a fuller, more meaningful life.
Juliana Pang is a Registered Counsellor and Clinical Member of the Singapore Association for Counselling, with a master’s degree in counselling from Monash University. Juliana has strong experience supporting individuals or couples through diverse mental health challenges in private clinics and Employee Assistance Programs (EAP).
Juliana uses an integrated, evidence-based approach incorporating EMDR therapy, CBT, Emotionally Focused Couple’s Therapy (EFCT), and Mindfulness. She provides holistic support in addressing trauma, substance or behaviour addiction, anxiety, depression, stress, burnout and grief.
Juliana Pang is a Registered Counsellor and Clinical Member of the Singapore Association for Counselling, with a master’s degree in counselling from Monash University. Juliana has strong experience supporting individuals or couples through diverse mental health challenges in private clinics and Employee Assistance Programs (EAP).
Juliana uses an integrated, evidence-based approach incorporating EMDR therapy, CBT, Emotionally Focused Couple’s Therapy (EFCT), and Mindfulness. She provides holistic support in addressing trauma, substance or behaviour addiction, anxiety, depression, stress, burnout and grief.
Hello, thank you for being here.
If you're reading this, there's a good chance you're exhausted from holding it all together - professionally achieving but emotionally drained, showing up for everyone else but struggling to show up for yourself.
Maybe you're stuck in relationship patterns you promised you'd never repeat. Maybe you're parenting from wounds instead of wisdom. Maybe you've achieved everything "right" but still feel empty inside.
I help professionals and working parents heal the roots of their struggles, not just manage the symptoms.
Hello, thank you for being here.
If you're reading this, there's a good chance you're exhausted from holding it all together - professionally achieving but emotionally drained, showing up for everyone else but struggling to show up for yourself.
Maybe you're stuck in relationship patterns you promised you'd never repeat. Maybe you're parenting from wounds instead of wisdom. Maybe you've achieved everything "right" but still feel empty inside.
I help professionals and working parents heal the roots of their struggles, not just manage the symptoms.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Join me on a journey to reclaim the power you were born with. Embrace your vulnerability; within it lies the key to finding wholeness amid brokenness and forging deep connections even in loneliness. Remember, true change doesn’t come from fixing what you see as broken. It springs from the brave act of welcoming and celebrating who you truly are in all your beautiful complexity.
Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of emotional dysregulation. Counselling is evaluating and acquiring the origins and development of the issue. It may be just one session of self-awareness/compartmentalisation intervention is all you need, or a number of sessions to help manage and improve your triggers to reach your goals for a long term solution. In my sessions, I will support you through a psychotherapeutic approach according to your needs.
Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of emotional dysregulation. Counselling is evaluating and acquiring the origins and development of the issue. It may be just one session of self-awareness/compartmentalisation intervention is all you need, or a number of sessions to help manage and improve your triggers to reach your goals for a long term solution. In my sessions, I will support you through a psychotherapeutic approach according to your needs.
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind (Quote Fritz Perls). Gestalt therapy has the flexibility in its approach to help hold space for the whites/blacks and greys of life. Together, therapist and client can journey to help you deepen your own perspective of yourself and better understand how you function as an organism/environment field - a biological, thinking, feeling being - and do both inner, and relational work to support you with the challenges that present themselves in your life at this given moment.
Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind (Quote Fritz Perls). Gestalt therapy has the flexibility in its approach to help hold space for the whites/blacks and greys of life. Together, therapist and client can journey to help you deepen your own perspective of yourself and better understand how you function as an organism/environment field - a biological, thinking, feeling being - and do both inner, and relational work to support you with the challenges that present themselves in your life at this given moment.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
Dr Ruth is a Psychoanalyst practicing between London and Singapore. She holds a Clinical Doctorate (psychoanalytic psychotherapy. University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. She is an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). Her on-going post doctoral clinical research is focussed on treating complex trauma using Applied Cinematherapy, a therapeutic method she pioneered, and regularly uses. She is fluent in Hebrew and English.
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe/soul/spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
Life can feel especially challenging for neurodivergent individuals and those with special needs—but you don’t have to face it alone. At Joyful Soul Psychology, I provide a safe, understanding, and non-judgmental space where clients can explore their unique experiences, gain clarity, and discover practical ways to thrive.
My practice combines evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), with creative tools like OH Cards.
Life can feel especially challenging for neurodivergent individuals and those with special needs—but you don’t have to face it alone. At Joyful Soul Psychology, I provide a safe, understanding, and non-judgmental space where clients can explore their unique experiences, gain clarity, and discover practical ways to thrive.
My practice combines evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), with creative tools like OH Cards.
You may feel caught in a relationship that has grown fragile or tense, shaped by repeated arguments, emotional distance, betrayal, infidelity, or the gradual erosion of trust. You may still care deeply about your partner, yet wonder whether the relationship can heal without losing important parts of yourself. Family pressure, cultural expectations, or loyalty conflicts may also be placing ongoing strain on your partnership.
You may feel caught in a relationship that has grown fragile or tense, shaped by repeated arguments, emotional distance, betrayal, infidelity, or the gradual erosion of trust. You may still care deeply about your partner, yet wonder whether the relationship can heal without losing important parts of yourself. Family pressure, cultural expectations, or loyalty conflicts may also be placing ongoing strain on your partnership.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
I am a British Art Psychotherapist based in Singapore. I have a Masters in Art Psychotherapy - LASALLE College of the Arts (Distinction, Lasalle Scholarship for MA Studies). I also have a Masters in Fine Arts (The Slade School of Fine Arts). I specialise in working with children and adolescents with a range of different profiles. I run individual, closed group and community based open art psychotherapy sessions. I have facilitated various community and arts based projects in Singapore, working alongside organisations such as Very Special Arts. I am registered professional member of Anzacata (#53507848) and ATAS (#20200073).
I am a British Art Psychotherapist based in Singapore. I have a Masters in Art Psychotherapy - LASALLE College of the Arts (Distinction, Lasalle Scholarship for MA Studies). I also have a Masters in Fine Arts (The Slade School of Fine Arts). I specialise in working with children and adolescents with a range of different profiles. I run individual, closed group and community based open art psychotherapy sessions. I have facilitated various community and arts based projects in Singapore, working alongside organisations such as Very Special Arts. I am registered professional member of Anzacata (#53507848) and ATAS (#20200073).
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
We are a boutique counselling practice, made up of a team of experienced, compassionate counsellors, committed to delivering high-quality mental health care.
As a mental health collective, we are here to support our members by offering therapy, guidance, and a variety of mental health resources. Let us help you connect with one of our dedicated practitioners who meets your needs and is available to see you, online or in-person.
We are a boutique counselling practice, made up of a team of experienced, compassionate counsellors, committed to delivering high-quality mental health care.
As a mental health collective, we are here to support our members by offering therapy, guidance, and a variety of mental health resources. Let us help you connect with one of our dedicated practitioners who meets your needs and is available to see you, online or in-person.
A clinical psychologist with 16 years of practice experience in clinical and forensic mental health, Mavis is adept at working with individuals navigating a wide range of emotional and relational challenges - including low self-worth, mood difficulties, burnout, trauma, parenting stress, sexuality issues and self-harm and suicidal ideations. Her clients often describe her as grounded, and deeply attuned — someone who sees beyond the surface and holds space without judgment.
As a mother of four young children, Mavis understands the emotional labour of caregiving and the invisible weight of trying to be everything for everyone.
A clinical psychologist with 16 years of practice experience in clinical and forensic mental health, Mavis is adept at working with individuals navigating a wide range of emotional and relational challenges - including low self-worth, mood difficulties, burnout, trauma, parenting stress, sexuality issues and self-harm and suicidal ideations. Her clients often describe her as grounded, and deeply attuned — someone who sees beyond the surface and holds space without judgment.
As a mother of four young children, Mavis understands the emotional labour of caregiving and the invisible weight of trying to be everything for everyone.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
Nearby Searches for Downtown Core, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Downtown Core, Singapore
90+
Average cost per session
$200
Counsellors in Downtown Core, Singapore who prioritize treating:
| 89% | Anxiety |
| 83% | Relationship Issues |
| 80% | Depression |
| 80% | Self Esteem |
| 75% | Stress |
| 64% | Trauma and PTSD |
| 54% | Marriage Counselling |
Average years in practice
12 Years
How Counsellors in Downtown Core, Singapore see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Downtown Core, Singapore?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.