Therapists in Downtown Core, Singapore

Photo of Elephant Therapy Singapore, Psychologist in Downtown Core, Singapore, Singapore
Elephant Therapy Singapore
Psychologist, PhD, MSPS
Verified Verified
Downtown Core, Singapore 06
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
If you are experiencing challenges with stress, anxiety, depression, if you have challenges in your relationships of issues with your self esteem, confidence, body image, looking to thrive and excel in your life, if you struggle with imposter syndrome, if you experience issues with your partner or spouse, then Elephant Therapy is the right place for you.
6224 15... Reveal Number
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Photo of Kristin Zeising, Psychologist in Downtown Core, Singapore, Singapore
Kristin Zeising
Psychologist
Verified Verified
Downtown Core, Singapore 17
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
9765 58... Reveal Number
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Photo of Saratha Raju, Psychologist in Downtown Core, Singapore, Singapore
Saratha Raju
Psychologist, MSc, APACS
Verified Verified
1 Endorsed
Downtown Core, Singapore 07
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
9621 85... Reveal Number
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Photo of Victoria Wong, Psychologist in Downtown Core, Singapore, Singapore
Victoria Wong
Psychologist, MSPS
Verified Verified
Downtown Core, Singapore 18  (Online Only)
I work with individuals with experiences of low mood, anxiety and insecurity, as well as those going through periods of stress, procrastination, dysregulation and self-discovery. I have a special interest in working with high-functioning individuals seeking to live value-led, fulfilled and well-rounded lives. I am also passionate about celebrating and empowering parents who have bravely decided to break patterns of intergenerational trauma and want to do it differently. I especially enjoy working with parents keen for knowledge and practical skills to help their children grow and thrive in their care.
I work with individuals with experiences of low mood, anxiety and insecurity, as well as those going through periods of stress, procrastination, dysregulation and self-discovery. I have a special interest in working with high-functioning individuals seeking to live value-led, fulfilled and well-rounded lives. I am also passionate about celebrating and empowering parents who have bravely decided to break patterns of intergenerational trauma and want to do it differently. I especially enjoy working with parents keen for knowledge and practical skills to help their children grow and thrive in their care.
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Photo of Matthew Choo Peng Woo, Psychologist in Downtown Core, Singapore, Singapore
Matthew Choo Peng Woo
Psychologist, MSPS
Verified Verified
Downtown Core, Singapore 07
Schedule a therapy session with Dr Matthew Woo today (trauma, grief, anxiety, depression, phobia, anger, addictions, compulsions)! You can also schedule sessions online for ongoing EMDR therapy! Reaching your personal and professional goals is easier than you think. It begins with a willingness to go to unfamiliar places and challenge yourself. You can learn to manage your emotions more effectively, improve your relationships and communication, bolster your confidence and self-esteem, and minimize your distress. Therapy is a means to get you to the place where you can begin listening to your answers and work towards the resolution
Schedule a therapy session with Dr Matthew Woo today (trauma, grief, anxiety, depression, phobia, anger, addictions, compulsions)! You can also schedule sessions online for ongoing EMDR therapy! Reaching your personal and professional goals is easier than you think. It begins with a willingness to go to unfamiliar places and challenge yourself. You can learn to manage your emotions more effectively, improve your relationships and communication, bolster your confidence and self-esteem, and minimize your distress. Therapy is a means to get you to the place where you can begin listening to your answers and work towards the resolution
9716 98... Reveal Number
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Photo of Alla Demutska, Psychologist in Downtown Core, Singapore, Singapore
Alla Demutska
Psychologist, PsychD, MSPS
Verified Verified
Downtown Core, Singapore 17
I take the time to actively listen, ask pertinent questions, and explore what aspects of your life are functioning well and what requires attention. We delve into your goals and the changes you seek. I adapt to your preferred pace and maintain regular check-ins to assess your progress.
I take the time to actively listen, ask pertinent questions, and explore what aspects of your life are functioning well and what requires attention. We delve into your goals and the changes you seek. I adapt to your preferred pace and maintain regular check-ins to assess your progress.
8891 02... Reveal Number
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Photo of Amanda Yeo, Psychologist in Downtown Core, Singapore, Singapore
Amanda Yeo
Psychologist, MA, MSPS
Verified Verified
Downtown Core, Singapore 05  (Online Only)
I journey with adults and children who experience identity concerns and self-esteem issues, along with those currently facing mental health difficulties including depression, anxiety, and trauma. I am also passionate about working with persons who identify as minorities within a community. I have experience working with people from London, Malaysia, and Singapore.
I journey with adults and children who experience identity concerns and self-esteem issues, along with those currently facing mental health difficulties including depression, anxiety, and trauma. I am also passionate about working with persons who identify as minorities within a community. I have experience working with people from London, Malaysia, and Singapore.
8757 80... Reveal Number
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Photo of Clarie Psychotherapy, Counsellor in Downtown Core, Singapore, Singapore
Clarie Psychotherapy
Counsellor, MA
Verified Verified
Downtown Core, Singapore 07
Are you experiencing chronic stress and burnout? Feeling exhausted trying to do everything and be everything? Feeling lost finding direction in life or overwhelmed juggling too much as a parent? You are not alone. You don't have to go through these alone. I'm glad you are here. Hi, I'm a trauma-informed integrative counsellor and psychotherapist. I help individuals break free from their inner critics, childhood trauma, and normalize mental health support. I help parents break generational patterns, and support them through pregnancy-related challenges and parenting struggles.
Are you experiencing chronic stress and burnout? Feeling exhausted trying to do everything and be everything? Feeling lost finding direction in life or overwhelmed juggling too much as a parent? You are not alone. You don't have to go through these alone. I'm glad you are here. Hi, I'm a trauma-informed integrative counsellor and psychotherapist. I help individuals break free from their inner critics, childhood trauma, and normalize mental health support. I help parents break generational patterns, and support them through pregnancy-related challenges and parenting struggles.
8380 01... Reveal Number
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Photo of Aanchal Anand, Counsellor in Downtown Core, Singapore, Singapore
Aanchal Anand
Counsellor, MSc
Verified Verified
Downtown Core, Singapore 17  (Online Only)
I have a keen interest in working with South Asians between the ages of 18 and 40, coping with mental health challenges that stem from dysfunctional family dynamics. Clients who seek therapy with me often experience low self-worth, perfectionistic tendencies, internalized anger/guilt/shame, depression, and anxiety among other concerns. As adult children within dysfunctional families, clients may also experience difficulties with expressing emotions, trusting others, forming lasting relationships, and asserting one’s needs.
I have a keen interest in working with South Asians between the ages of 18 and 40, coping with mental health challenges that stem from dysfunctional family dynamics. Clients who seek therapy with me often experience low self-worth, perfectionistic tendencies, internalized anger/guilt/shame, depression, and anxiety among other concerns. As adult children within dysfunctional families, clients may also experience difficulties with expressing emotions, trusting others, forming lasting relationships, and asserting one’s needs.
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Photo of Kayden Sharon Perera in Downtown Core, Singapore, Singapore
Kayden Sharon Perera
MSocSci
Verified Verified
Downtown Core, Singapore 17
If you’re ready to free yourself from everything that’s been holding you back from the love and happiness that you want, need, and deserve, then working with me might be exactly what you’ve been looking for. If you want to improve your life, then know that the most important relationship we will be working on is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well.
If you’re ready to free yourself from everything that’s been holding you back from the love and happiness that you want, need, and deserve, then working with me might be exactly what you’ve been looking for. If you want to improve your life, then know that the most important relationship we will be working on is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well.
9126 62... Reveal Number
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Photo of Ellen Fong, Counsellor in Downtown Core, Singapore, Singapore
Ellen Fong
Counsellor, MA, CMSAC
Verified Verified
1 Endorsed
Downtown Core, Singapore 05
Ellen aims to pace along with clients through their ups and downs in life. She has a passion to work with youths and couples, encouraging them to be gentle with themselves while also cheering them on with their steps of self-awareness, growth and achievement. She uses her integrated experiences and resources to provide support for families and youths going through crises, mental health stressors, emotional or attachment trauma. She believes in the bio-psycho-social-spiritual model for the care of her clients. In turn, she hopes to leave them feeling empowered and resilient in embracing their life experiences.
Ellen aims to pace along with clients through their ups and downs in life. She has a passion to work with youths and couples, encouraging them to be gentle with themselves while also cheering them on with their steps of self-awareness, growth and achievement. She uses her integrated experiences and resources to provide support for families and youths going through crises, mental health stressors, emotional or attachment trauma. She believes in the bio-psycho-social-spiritual model for the care of her clients. In turn, she hopes to leave them feeling empowered and resilient in embracing their life experiences.
8830 77... Reveal Number
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Photo of The Synergy Collective, Psychotherapist in Downtown Core, Singapore, Singapore
The Synergy Collective
Psychotherapist, APACS
Verified Verified
Downtown Core, Singapore 17  (Online Only)
The Synergy Collective (TSC) empowers lives through holistic mental health solutions. We believe resilience can be developed, one conversation at a time. Everyone has an innate ability to cope with life’s stressors and live life to the fullest. We create a respectful and safe space where individuals can feel assured and supported in their therapeutic journey.
The Synergy Collective (TSC) empowers lives through holistic mental health solutions. We believe resilience can be developed, one conversation at a time. Everyone has an innate ability to cope with life’s stressors and live life to the fullest. We create a respectful and safe space where individuals can feel assured and supported in their therapeutic journey.
9383 42... Reveal Number
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Photo of Valerie Lim, Counsellor in Downtown Core, Singapore, Singapore
Valerie Lim
Counsellor, MSc, CMSAC
Verified Verified
1 Endorsed
Downtown Core, Singapore 07  (Online Only)
Valerie draws from her years of experience in her previous work in both a residential children's home and in a Family Service Centre (FSC) in Singapore. Having past experience working with various groups of people - children & their families with abuse & trauma; individuals who are experiencing a variety of mental health conditions & trauma; and couples experiencing emotional & relational challenges, she values the opportunity to come alongside individuals/couples in their journey through life's stressors and struggles & supporting clients in various phases and seasons of their life, and eventually reaching their potential.
Valerie draws from her years of experience in her previous work in both a residential children's home and in a Family Service Centre (FSC) in Singapore. Having past experience working with various groups of people - children & their families with abuse & trauma; individuals who are experiencing a variety of mental health conditions & trauma; and couples experiencing emotional & relational challenges, she values the opportunity to come alongside individuals/couples in their journey through life's stressors and struggles & supporting clients in various phases and seasons of their life, and eventually reaching their potential.
8833 87... Reveal Number
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Photo of Shruti Verma, Psychotherapist in Downtown Core, Singapore, Singapore
Shruti Verma
Psychotherapist, MA, APACS
Verified Verified
Downtown Core, Singapore 04
Life is a journey with many ups and downs. And with every life transition comes life adjustments. While human beings are the most adaptive species, a little help and support can ensure a smooth sailing journey. Through the different phases, one may encounter low moods, demotivation or resistance to changes. Talk therapy/ Counselling in combination with experiential modalities such as expressive arts therapy, mindfulness and yoga can help restore balance and strength.
Life is a journey with many ups and downs. And with every life transition comes life adjustments. While human beings are the most adaptive species, a little help and support can ensure a smooth sailing journey. Through the different phases, one may encounter low moods, demotivation or resistance to changes. Talk therapy/ Counselling in combination with experiential modalities such as expressive arts therapy, mindfulness and yoga can help restore balance and strength.
8111 86... Reveal Number
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Photo of Parampreet Kaur Sandhu in Downtown Core, Singapore, Singapore
Parampreet Kaur Sandhu
PhD
Verified Verified
Downtown Core, Singapore 04
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
I believe that each one of us has an inbuilt potential to lead a happy life in all circumstances. But many times because of increased stress and tension in life (either due to workplace or family issues) we find it difficult to access that potential within and thus, we suffer from different health problems. My passion is to help individuals & couples come out of their problems & rediscover happiness in their life. From my personal experience of 8+ years, I can confidently say that taking help during the difficult times and using the psychological services can save an individual from many personal and professional problems.
9831 39... Reveal Number
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Incontact Counselling & Training
Psychotherapist, MA, CMSAC
Verified Verified
Downtown Core, Singapore 06  (Online Only)
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
9852 46... Reveal Number
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Photo of Dr. Nicola Cann - Sleep Psychologist, Psychologist in Downtown Core, Singapore, Singapore
Dr. Nicola Cann - Sleep Psychologist
Psychologist, PsychD, MSPS
Verified Verified
Downtown Core, Singapore 06  (Online Only)
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
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Photo of Beata Justkowiak, Psychologist in Downtown Core, Singapore, Singapore
Beata Justkowiak
Psychologist, MA, MSPS
Verified Verified
1 Endorsed
Downtown Core, Singapore 07
I am probably the most energetic Psychologist (and Life Coach) in Singapore. I'm here to make psychology practical, with a blend of life coaching, sport psych and somatic approach. You know you're READY for coaching/counselling if you are in an endless cycle of starting and stopping; you want to overcome procrastination; you want to gain more confidence and clarity on how to move forward; you are excited about what the future will bring. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min INTRO call and let's talk
I am probably the most energetic Psychologist (and Life Coach) in Singapore. I'm here to make psychology practical, with a blend of life coaching, sport psych and somatic approach. You know you're READY for coaching/counselling if you are in an endless cycle of starting and stopping; you want to overcome procrastination; you want to gain more confidence and clarity on how to move forward; you are excited about what the future will bring. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min INTRO call and let's talk
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Photo of Elena Ho, Counsellor in Downtown Core, Singapore, Singapore
Elena Ho
Counsellor, MA
Verified Verified
Downtown Core, Singapore 07  (Online Only)
Life can be complex, and we might occasionally find ourselves in circumstances we seemingly can’t escape. We then struggle to stay afloat. Negative feelings and thoughts can be triggered when we find ourselves in such situations, quickly spiralling out of control, creating a vicious cycle. Change can be scary. It is unpredictable, but you don’t have to do it alone. I can help you navigate out of that overwhelming tightness.
Life can be complex, and we might occasionally find ourselves in circumstances we seemingly can’t escape. We then struggle to stay afloat. Negative feelings and thoughts can be triggered when we find ourselves in such situations, quickly spiralling out of control, creating a vicious cycle. Change can be scary. It is unpredictable, but you don’t have to do it alone. I can help you navigate out of that overwhelming tightness.
8951 92... Reveal Number
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Photo of Carol Teo, Psychotherapist in Downtown Core, Singapore, Singapore
Carol Teo
Psychotherapist
Verified Verified
2 Endorsed
Downtown Core, Singapore 05
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
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How does your Counsellor compare?

Number of Counsellors in Downtown Core, Singapore

100+

Average cost per session

$190

Counsellors in Downtown Core, Singapore who prioritize treating:

88% Anxiety
85% Self Esteem
82% Relationship Issues
81% Depression
79% Stress
70% Life Transitions
63% Coping Skills

Average years in practice

10 Years

How Counsellors in Downtown Core, Singapore see their clients

80% In Person and Online
20% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counselling

How can I find a therapist in Downtown Core, Singapore?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.