Therapists in Downtown Core, Singapore
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
Hey, It's Kayden! Are you frustrated, lost and feeling that your life is falling apart? Are you sick and tired of trying to figure out relationships that are going nowhere on your own If you’re ready to free yourself from everything that’s been holding you back from the love and life that you deserve, then I am the person you want to work with. Know that the most important relationship we will be working on, is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well. Let me guide you through this...........
My ideal client is a young adult or working professional dealing with anxiety, depression, self-esteem, or relationship issues. They want to feel more in control of their emotions, build better coping strategies, and create meaningful change in their lives. Ultimately, they seek balance, clarity, and personal growth.
My ideal client is a young adult or working professional dealing with anxiety, depression, self-esteem, or relationship issues. They want to feel more in control of their emotions, build better coping strategies, and create meaningful change in their lives. Ultimately, they seek balance, clarity, and personal growth.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
Imagine someone navigating relationship challenges, facing betrayal or communication issues, or exploring their identity in adolescence or young adulthood. They seek a safe, non-judgmental space to recover, rebuild trust, and find resilience. Their goal is not just to survive, but to thrive—to achieve deeper emotional connections, resolve conflicts, and discover personal strength and fulfillment. If you're seeking empathy, expertise, and a touch of humour in therapy, let's journey together. Together, we can navigate life's complexities, mend wounds, and empower your personal growth towards a more fulfilling life and relationships.
I work with people who ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
I work with people who ready to explore the complexities of their inner world. My aim is to create a space where you can show up as your true self—no masks. When you work with me, you’ll find someone who is fully present, authentic, and transparent, offering you the empathy, understanding, and practical tools you need to navigate your journey.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
Do you wish to be more aware of your strengths and abilities; feel more capable of handling stress; work more productively and feel fulfilled; and connect more with others and make a contribution to your community? If you do, you are not alone. Many like you recognise the benefits of investing in your mental wealth, but not everyone knows how. Psychotherapy gives you the knowledge and confidence to break old habits, set clear goals, and create conditions for optimal living.
I believe that engaging with art - whether through the making or looking - can allow us a more intimate understanding of ourselves if we allow it. The artmaking process can offer us insight, challenge our perception, or validate our experiences. The mess making and consequent struggle that often are parts of creating something new can be held gently and sensitively, making each step in the process of change meaningful. While no prior experience with art or artmaking is necessary to engage in art psychotherapy, an openness and authentic desire to discover more about yourself is surely needed.
I believe that engaging with art - whether through the making or looking - can allow us a more intimate understanding of ourselves if we allow it. The artmaking process can offer us insight, challenge our perception, or validate our experiences. The mess making and consequent struggle that often are parts of creating something new can be held gently and sensitively, making each step in the process of change meaningful. While no prior experience with art or artmaking is necessary to engage in art psychotherapy, an openness and authentic desire to discover more about yourself is surely needed.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.
INSiGHT Therapeutics & Consulting Pte. Ltd.
Psychologist, PhD, MSPS
Verified Verified
Downtown Core, Singapore 06
We are a team of clinical psychologists who came together to provide comprehensive mental health care tailored to your individual needs. Our practice is built on a foundation of using the latest, proven methods with a compassionate touch. We understand the complexities of navigating mental health challenges and strive to create a therapeutic environment that fosters trust and collaboration.
We are a team of clinical psychologists who came together to provide comprehensive mental health care tailored to your individual needs. Our practice is built on a foundation of using the latest, proven methods with a compassionate touch. We understand the complexities of navigating mental health challenges and strive to create a therapeutic environment that fosters trust and collaboration.
Meet Our Counsellors
I believe that each individual has their own unique way of perceiving the world and experiencing the world around them. In addition to symptom reduction, I also emphasise the importance of attending to core issues and the context with which one's distress develops.
I believe that each individual has their own unique way of perceiving the world and experiencing the world around them. In addition to symptom reduction, I also emphasise the importance of attending to core issues and the context with which one's distress develops.
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Feeling stressed? Beata is your emotion regulation guru, she helps you conquer anxiety with calm clarity. Feeling down? She's your redesign partner, crafting a life bursting with joy. Work-life chaos? She's your time ninja, teaching you to thrive, not just survive. Her secret sauce? Making psychology practical. Don’t wait until emotions will take over your life... invest in yourself to create satisfaction from moving forward in your desired direction. BOOK your 15-min free INTRO call so we can see if and how we can work together
Theresa Pong - The Relationship Room
Counsellor, MA, CMSAC
Verified Verified
Downtown Core, Singapore 04
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
The Relationship Room is conceived out of a desire to help individuals heal from the pain experienced through rejection and disappointment in their relationships and empower them to build everlasting healthy relationships throughout their lives. With more than a decade of experience in walking with individuals, couples and families in crisis, we will help you heal from your pain as we search for a solution that will not only best suit your experiences, but will also empower you to move forward to where you want to be in your life, building everlasting relationships along the way.
Everyone will experience moments of disillusion, disappointment, and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align with your needs.
Everyone will experience moments of disillusion, disappointment, and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align with your needs.
As a psychologist, I believe in providing a safe, nurturing and supportive space to allow individuals to share their vulnerabilities and for healing to occur. Life may sometimes throw us curveballs that overwhelm us. During such times, everyone can benefit from extra guidance and support from a trained professional. The therapy journey is unique to each individual, and I work flexibly to provide a range of therapeutic approaches to meet each client's needs. I have a keen interest to work with adolescents and adults to navigate psychological issues and life adversities to build a rich, full and meaningful life.
As a psychologist, I believe in providing a safe, nurturing and supportive space to allow individuals to share their vulnerabilities and for healing to occur. Life may sometimes throw us curveballs that overwhelm us. During such times, everyone can benefit from extra guidance and support from a trained professional. The therapy journey is unique to each individual, and I work flexibly to provide a range of therapeutic approaches to meet each client's needs. I have a keen interest to work with adolescents and adults to navigate psychological issues and life adversities to build a rich, full and meaningful life.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
I work with individuals and couples who require counselling support on issues such as stress, anxiety, depression and relationship problems. In sessions, I remain focused and respectful to your needs. Apart from counselling, I have over 13 years of experience in human resource advisory works and coaching. As such, I understand employment dynamics and can work with clients who require guidance in career transitions and change. With a deep-seated passion for maternal health, I also contribute as a Mental Health Practitioner at a virtual fertility clinic, helping women overcome various maternal wellbeing concerns.
Honghui Lin
Psychologist, PhD
Verified Verified
Downtown Core, Singapore 18
Waitlist for new clients
Hong-hui is a firm believer that we all deserve a non-judgemental and nurturing space to tell our personal story of trials, tribulations, and survival. Hong-hui prioritises upholding a psychologically safe space to witness and journey with her clients in supporting them to make sense of their identity and experiences, set future goals, make positive changes or heal from past trauma. By growing a more empowering and harmonious relationship with their Self, clients could then experience positive changes such as better coping under stress, better concentration, motivation, physical and emotional wellbeing, and fulfilling relationships.
Hong-hui is a firm believer that we all deserve a non-judgemental and nurturing space to tell our personal story of trials, tribulations, and survival. Hong-hui prioritises upholding a psychologically safe space to witness and journey with her clients in supporting them to make sense of their identity and experiences, set future goals, make positive changes or heal from past trauma. By growing a more empowering and harmonious relationship with their Self, clients could then experience positive changes such as better coping under stress, better concentration, motivation, physical and emotional wellbeing, and fulfilling relationships.
I’m a humanistic therapist with extensive experience in counseling individuals suffering depression, anxiety, addictions grief, trauma and life transitions. This experience with over 12,000 clients includes couples, & intimacy. I’m also a trained life and professional coach and enjoy running transformation workshops around the globe!
I’m a humanistic therapist with extensive experience in counseling individuals suffering depression, anxiety, addictions grief, trauma and life transitions. This experience with over 12,000 clients includes couples, & intimacy. I’m also a trained life and professional coach and enjoy running transformation workshops around the globe!
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
See more therapy options for Downtown Core, Singapore
Nearby Searches for Downtown Core, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Downtown Core, Singapore
100+
Average cost per session
$200
Counsellors in Downtown Core, Singapore who prioritize treating:
| 89% | Anxiety |
| 84% | Relationship Issues |
| 84% | Self Esteem |
| 80% | Depression |
| 78% | Stress |
| 66% | Life Transitions |
| 61% | Trauma and PTSD |
Average years in practice
11 Years
How Counsellors in Downtown Core, Singapore see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Downtown Core, Singapore?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.