Therapists in Tanglin, Singapore
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
Balanced Life Psychotherapy & Counselling aspires to a planet and human race which is kinder, healthier and hopeful. For about 10 years now, Geetika has helped hundreds of couples, families and individuals across the world better engage with their life and work, helping them live their best life. She can help with a range of issues for both individuals and couples/families - generalised or relocation related anxiety, divorce, stress, identity, sexuality, workplace issues, school bullying and peer pressure or depression. Couples can contact us for pre-marital counselling, marital counselling or for help on navigating a divorce
I am passionate about working with clients who are experiencing the emotional, psychological, and relational difficulties that come from processing their intersecting identities, sense of self, and relational contexts. My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can stem from those complex dynamics.
I am passionate about working with clients who are experiencing the emotional, psychological, and relational difficulties that come from processing their intersecting identities, sense of self, and relational contexts. My specialties are depression, grief, and trauma (e.g., relational abuse or religious abuse) that can stem from those complex dynamics.
My clients are often the last people anyone would expect to be struggling. They're high-functioning, consistently delivering — and quietly exhausted in a way they can't explain. Persistent anxiety that looks like conscientiousness. Burnout that looks like ambition. A constant sense of bracing for something to go wrong, even when nothing is.
What I offer isn't a coping toolkit. It's the slower work of understanding why you operate the way you do and what becomes possible when you're not spending all your energy holding it together.
My clients are often the last people anyone would expect to be struggling. They're high-functioning, consistently delivering — and quietly exhausted in a way they can't explain. Persistent anxiety that looks like conscientiousness. Burnout that looks like ambition. A constant sense of bracing for something to go wrong, even when nothing is.
What I offer isn't a coping toolkit. It's the slower work of understanding why you operate the way you do and what becomes possible when you're not spending all your energy holding it together.
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
My clients often feel stuck in patterns such as addiction, compulsive behaviours, anxiety, OCD, depression, or unresolved trauma. They may be functioning outwardly but feel overwhelmed, disconnected, or burdened by shame and emotional pain. They need a safe, non-judgmental therapeutic relationship and both practical tools and deeper healing work. Their goal is not only symptom relief, but lasting change—greater emotional freedom, healthier relationships, and a stronger sense of self. They seek therapy to understand themselves better, heal at the root, and live with more authenticity and balance.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
You may feel caught in a relationship that has grown fragile or tense, shaped by repeated arguments, emotional distance, betrayal, infidelity, or the gradual erosion of trust. You may still care deeply about your partner, yet wonder whether the relationship can heal without losing important parts of yourself. Family pressure, cultural expectations, or loyalty conflicts may also be placing ongoing strain on your partnership.
You may feel caught in a relationship that has grown fragile or tense, shaped by repeated arguments, emotional distance, betrayal, infidelity, or the gradual erosion of trust. You may still care deeply about your partner, yet wonder whether the relationship can heal without losing important parts of yourself. Family pressure, cultural expectations, or loyalty conflicts may also be placing ongoing strain on your partnership.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
I'm a Certified Sex Therapist with over 15 years of experience helping people overcome sexual concerns including erectile dysfunction, low libido, pain during sex, and mismatch desires. Whether you are single or in a relationship, I am here to help. I understand how deeply personal and hard it can be to talk about sex; I provide a warm, judgement-free, safe space to express your concerns and find solutions.
I'm a Certified Sex Therapist with over 15 years of experience helping people overcome sexual concerns including erectile dysfunction, low libido, pain during sex, and mismatch desires. Whether you are single or in a relationship, I am here to help. I understand how deeply personal and hard it can be to talk about sex; I provide a warm, judgement-free, safe space to express your concerns and find solutions.
Online Therapists
You may be navigating a life transition, cultural shift, or quietly holding stress from many different aspects of life. Are you feeling overwhelmed, disconnected, or uncertain about next step. Often balancing many roles — as parents, professionals, or expats — many people seek clarity, inner calm, and meaningful change. Most importantly many of my clients truly want to feel seen, supported, and gently guided back to a sense of self. They long for a safe, empathetic space to process, grow, and find their way forward with more confidence, resilience, and emotional ease.
You may be navigating a life transition, cultural shift, or quietly holding stress from many different aspects of life. Are you feeling overwhelmed, disconnected, or uncertain about next step. Often balancing many roles — as parents, professionals, or expats — many people seek clarity, inner calm, and meaningful change. Most importantly many of my clients truly want to feel seen, supported, and gently guided back to a sense of self. They long for a safe, empathetic space to process, grow, and find their way forward with more confidence, resilience, and emotional ease.
My client come to therapy with a range of needs (I.e: trauma, mood-related issue and questions about their sexuality) who is seeking clarity and healing amidst the complexities of their emotional and psychological landscape. Oftentimes, they look for a safe environment where they can explore their inner world without judgment. Goals include finding a path to emotional resilience and self-compassion, rebuild their sense of self and establish a healthier relationships with themselves and others.
My client come to therapy with a range of needs (I.e: trauma, mood-related issue and questions about their sexuality) who is seeking clarity and healing amidst the complexities of their emotional and psychological landscape. Oftentimes, they look for a safe environment where they can explore their inner world without judgment. Goals include finding a path to emotional resilience and self-compassion, rebuild their sense of self and establish a healthier relationships with themselves and others.
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
Perhaps you are struggling with depression, anxiety or unmanageable feelings? Maybe you have difficulties in relationships or at work, or are processing a loss or bereavement. Some people might not be sure what the problem is but have a sense of something not being right, or are feeling a general dissatisfaction with life.
Perhaps you are struggling with depression, anxiety or unmanageable feelings? Maybe you have difficulties in relationships or at work, or are processing a loss or bereavement. Some people might not be sure what the problem is but have a sense of something not being right, or are feeling a general dissatisfaction with life.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
When a person seeks counselling, they want a safe space where they can talk, be heard and understood and to gain perspective to whatever could be troubling them. The client- counsellor relationship is thus based on empathy, support, trust and comfort, so that the client can talk about their most vulnerable emotions and thoughts without feeling hesitant or feel that they are being judged.
When a person seeks counselling, they want a safe space where they can talk, be heard and understood and to gain perspective to whatever could be troubling them. The client- counsellor relationship is thus based on empathy, support, trust and comfort, so that the client can talk about their most vulnerable emotions and thoughts without feeling hesitant or feel that they are being judged.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
I am a certified coach and counsellor, with 27 years of experience. I am also an MOE-registered instructor. I work with both adults and teens, with a focus on navigating change and overcoming obstacles. My programmes are highly-customised according to each individual's needs. The location (in-person or virtual), frequency and duration are flexible.
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe,soul,spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
My Breathing Space, is a psychotherapy practice. The word 'Psychotherapy' is derived from ancient Greek 'psyche-therapeia', which means 'healing for the breathe,soul,spirit. If you are experiencing difficulties in your life; Perhaps you are grieving a loss, in crisis, negotiating a transition, anxious, alone and/or depressed;
June is a seasoned practitioner with invaluable experience in hospital, public and social service settings. She provides individual and family therapy support to youths and adults faced with multiple challenges; such as trauma, relationship and attachment issues, behavioural and emotional struggles, addictions and co-occurring disorders and mood issues. June also advocates for trauma-informed and gender-responsive care in treatment. Apart from providing therapy, she conducts supervision for junior practitioners and postgraduate students. She also does training and workshops for other professionals within the field.
June is a seasoned practitioner with invaluable experience in hospital, public and social service settings. She provides individual and family therapy support to youths and adults faced with multiple challenges; such as trauma, relationship and attachment issues, behavioural and emotional struggles, addictions and co-occurring disorders and mood issues. June also advocates for trauma-informed and gender-responsive care in treatment. Apart from providing therapy, she conducts supervision for junior practitioners and postgraduate students. She also does training and workshops for other professionals within the field.
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
Nearby Searches for Tanglin, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Tanglin, Singapore
10+
Average cost per session
$230
Counsellors in Tanglin, Singapore who prioritize treating:
| 90% | Relationship Issues |
| 90% | Depression |
| 90% | Anxiety |
| 80% | Self Esteem |
| 70% | Stress |
| 70% | Marriage Counselling |
| 60% | Trauma and PTSD |
Average years in practice
11 Years
How Counsellors in Tanglin, Singapore see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist inTanglin?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.