Our Journey Counselling and Wellness
Counsellor Verified
Singapore 15
Individual counselling is helpful for a variety of reasons, such as increasing an individual’s self-awareness, encouraging self-discovery and growth, identifying boundaries, and improving the use of healthy coping skills. These benefits will lead to a shift in behaviour for the individual, which often decrease symptoms of mental health issues.
3129 2006 x34
Verified
View

Singapore 15
Individual counselling is helpful for a variety of reasons, such as increasing an individual’s self-awareness, encouraging self-discovery and growth, identifying boundaries, and improving the use of healthy coping skills. These benefits will lead to a shift in behaviour for the individual, which often decrease symptoms of mental health issues.
Photo of Vivien Yang, Psychologist
Vivien Yang
Psychologist, PsychD, MSPS Verified
Singapore 16
Offers online therapy
Bloom Child Psychology is an educational and child psychology practice in Singapore that offers a range of specialist services catering to children and adolescents with learning, social, emotional and behavioural challenges. We specialize in helping children and adolescents with special educational needs including autism, dyslexia, ADHD, selective mutism, as well as the cognitively gifted. We work with students from diverse settings, including mainstream schools, pre-schools, SPED schools, international schools and EIPIC centres.
3129 2006 x15
Verified
View

Singapore 16
Offers online therapy
Bloom Child Psychology is an educational and child psychology practice in Singapore that offers a range of specialist services catering to children and adolescents with learning, social, emotional and behavioural challenges. We specialize in helping children and adolescents with special educational needs including autism, dyslexia, ADHD, selective mutism, as well as the cognitively gifted. We work with students from diverse settings, including mainstream schools, pre-schools, SPED schools, international schools and EIPIC centres.
Photo of ehng, Counsellor
ehng
Counsellor, MA, MMSAC Verified
Singapore 04
Offers online therapy
In our life span, we will face different junctions at times in our journey, and many of us we received external supports to walk through these junctions. In any time of our journey, every one of us will experience life with disappointments, emotional distress, and conflicts. This is a moment in life that there is a need for someone to be there to talk, to listen and to process with about things matters in life that requires enough care and time to explore on. Counselling will enable you to look at your concerns to meet this need.
3129 2006 x70
Verified
View

Singapore 04
Offers online therapy
In our life span, we will face different junctions at times in our journey, and many of us we received external supports to walk through these junctions. In any time of our journey, every one of us will experience life with disappointments, emotional distress, and conflicts. This is a moment in life that there is a need for someone to be there to talk, to listen and to process with about things matters in life that requires enough care and time to explore on. Counselling will enable you to look at your concerns to meet this need.
Photo of Zanthe Ng, Counsellor
Zanthe Ng
Counsellor, APACS Verified
Singapore 06
Offers online therapy
I work with individuals who seek a deeper understanding of their situations. Many of them want to know how to manage their anxiety, stress, sadness, unmotivated self, improve inter-personal relationships, manage self-harming tendencies, suicidal thoughts and attempts. In addition to online and sit-down, I do Walk-&-Talk therapy too. www.oneemptychair.com.sg
3129 2006 x25
Verified
View

Singapore 06
Offers online therapy
I work with individuals who seek a deeper understanding of their situations. Many of them want to know how to manage their anxiety, stress, sadness, unmotivated self, improve inter-personal relationships, manage self-harming tendencies, suicidal thoughts and attempts. In addition to online and sit-down, I do Walk-&-Talk therapy too. www.oneemptychair.com.sg
Photo of Pauline Addison Lee, Counsellor
Pauline Addison Lee
Counsellor, MSocSci, CMSAC Verified
Singapore 04
Offers online therapy
We believe in taking a wholistic approach towards addressing concerns and promoting psychological and relational health and well-being, specific to the individual, couple and family. We provide effective therapeutic support and tailored practical tips for our clients in their individual journey towards a well-anchored life that thrives in difficult times.
3129 2006 x60
Verified
View

Singapore 04
Offers online therapy
We believe in taking a wholistic approach towards addressing concerns and promoting psychological and relational health and well-being, specific to the individual, couple and family. We provide effective therapeutic support and tailored practical tips for our clients in their individual journey towards a well-anchored life that thrives in difficult times.
Photo of Jasmine Yeo, Psychologist
Jasmine Yeo
Psychologist, PsychD, MSPS Verified
Singapore 57
Offers online therapy
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
3129 2006 x37
Verified
View

Singapore 57
Offers online therapy
I believe there is no ideal client. But one that has pain or a struggle hidden behind a facade that society had dictated in terms of the individual roles we need to fulfill in our lives. Hidden behind the "shoulds" and the "musts". All people really yearn for is for someone to hold a non-judgmental space for them to voice their unsaid thoughts and emotions, to feel heard, respected, connected, seen, felt and significant.
Photo of Saratha Raju, Psychologist
Saratha Raju
Psychologist, MSc, APACS Verified
Singapore 07
Offers online therapy
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
3129 2006 x55
Verified
View

Singapore 07
Offers online therapy
To most people, the word trauma may be terrifying. In reality, it simply refers to a negative overwhelming experience or experiences. Overwhelming? Yes, any kind of overpowering experiences that cause extreme distress to the body, emotions, thoughts and mental states. These drive our physical and mental systems into survival modes of fight, flight or freeze in order to manage situations that are threatening or jeopardize survival. When left unaddressed, these modes may become the new operating system. Overtime, a traumatized person may get so used to operating in this mode, and it becomes an auto-pilot or default mode for them.
Photo of Dr. Charmaine Lim, Psychologist
Dr. Charmaine Lim
Psychologist, PsychD Verified
Singapore 18
Psychotherapy, or talk therapy, is a way to help people with a broad range of mental health or emotional difficulties. It is often considered as gold standard treatment for a range of conditions due to its strong research evidence base. However, psychotherapy is not only for those experiencing severe emotional distress. Anyone who is seeking to understand themselves better, or have a desire to examine and/or shift their ways of thinking, feeling, or behaving will benefit from therapy.
Verified
View

Singapore 18
Psychotherapy, or talk therapy, is a way to help people with a broad range of mental health or emotional difficulties. It is often considered as gold standard treatment for a range of conditions due to its strong research evidence base. However, psychotherapy is not only for those experiencing severe emotional distress. Anyone who is seeking to understand themselves better, or have a desire to examine and/or shift their ways of thinking, feeling, or behaving will benefit from therapy.
Photo of Nahlana T Kreshnan,
Nahlana T Kreshnan
Singapore 82
Offers online therapy
I help clients of all ages, races and genders (Including non-gender specific) all over the world. Every human is born into the world innocent but somewhere along the way we may have gotten 'lost'. Perhaps when we were children we grew up in unsafe surroundings and built an armour around us or in our adulthood, life threw us a curve ball. Unresolved emotions often; if not always, create health issues. They also show up as as negative behaviours or difficult emotions such a anger, rage, depression, anxiety,etc. By coming to this page, you took the first step! Well Done!
3129 2006 x40
View

Singapore 82
Offers online therapy
I help clients of all ages, races and genders (Including non-gender specific) all over the world. Every human is born into the world innocent but somewhere along the way we may have gotten 'lost'. Perhaps when we were children we grew up in unsafe surroundings and built an armour around us or in our adulthood, life threw us a curve ball. Unresolved emotions often; if not always, create health issues. They also show up as as negative behaviours or difficult emotions such a anger, rage, depression, anxiety,etc. By coming to this page, you took the first step! Well Done!
Photo of Restoring Peace Counselling & Consultancy, Counsellor
Restoring Peace Counselling & Consultancy
Counsellor, MA, CMSAC Verified
Singapore 20
Offers online therapy
I believe that irrespective of how shattered people’s life is, there is hope, and I desire to journey with my clients to find that hope. As a trauma survivor, I experience the benefit of counselling. It helps to enhance self-awareness, relationship with self and others, learn a more adaptive way of regulating emotions and develop a more positive sense of self. Counselling has many benefits.
3129 2006 x90
Verified
View

Singapore 20
Offers online therapy
I believe that irrespective of how shattered people’s life is, there is hope, and I desire to journey with my clients to find that hope. As a trauma survivor, I experience the benefit of counselling. It helps to enhance self-awareness, relationship with self and others, learn a more adaptive way of regulating emotions and develop a more positive sense of self. Counselling has many benefits.
Alex C Koen
Counsellor, MA
Singapore 22
Offers online therapy
I work with clients who struggle with their relationships, anxiety and overall wellbeing. Clients would struggle with their sleep, diet, and emotional regulation. Often feel irritated, angry and frustrated.
3129 2006 x49
View

Singapore 22
Offers online therapy
I work with clients who struggle with their relationships, anxiety and overall wellbeing. Clients would struggle with their sleep, diet, and emotional regulation. Often feel irritated, angry and frustrated.
Photo of Psych Connect, Psychologist
Psych Connect
Psychologist, PsychD, MSPS Verified
Singapore 22
Offers online therapy
Psych Connect is a specialist psychology clinic with child development and wellness services seeking to provide holistic therapeutic intervention and assessment for children, adolescents, young adults and their families. Let’s take steps together toward change and your goals. We are committed to walking in your shoes.
3129 2006 x82
Verified
View

Singapore 22
Offers online therapy
Psych Connect is a specialist psychology clinic with child development and wellness services seeking to provide holistic therapeutic intervention and assessment for children, adolescents, young adults and their families. Let’s take steps together toward change and your goals. We are committed to walking in your shoes.
Cassandra Chiu
Counsellor, CMSAC Verified
Singapore 24
Feeling down? Drained? Hopeless? Your work and relationships in disarray? Think that nothing can ever help? That’s what Depression does to our thinking! I know because I’ve been successfully helping executives struggling with burnout and mental exhaustion to regain their lives for the past 10 years. Hello, I’m Cassandra Chiu, a Certified Advanced Solution Focused Practitioner, registered with the Singapore Association of Counselling and accredited by the International Coach Federation. My therapeutic philosophy is not to unnecessarily delve into the painful past. But instead to use your strengths to help you get unstuck!
3129 2006 x14
Verified
View

Singapore 24
Feeling down? Drained? Hopeless? Your work and relationships in disarray? Think that nothing can ever help? That’s what Depression does to our thinking! I know because I’ve been successfully helping executives struggling with burnout and mental exhaustion to regain their lives for the past 10 years. Hello, I’m Cassandra Chiu, a Certified Advanced Solution Focused Practitioner, registered with the Singapore Association of Counselling and accredited by the International Coach Federation. My therapeutic philosophy is not to unnecessarily delve into the painful past. But instead to use your strengths to help you get unstuck!
Photo of The Flawed Journey,
The Flawed Journey
Singapore 39
Offers online therapy
I'm Emma the founder of The Flawed Journey, a modern Counselling & Therapy practice that are passionate about breaking the stigma of mental health and aim to provide accessible and affordable support for all. Our team of professional Counsellors & Therapists are trained in different therapy modalities and can assist you with online sessions from the comfort of your own home via both zoom video and phone call. We provide a safe space where mental health issues are normalised and have a non clinical approach where we help you on a journey towards healing and growth to improve your overall mental health.
3129 2006 x63
View

Singapore 39
Offers online therapy
I'm Emma the founder of The Flawed Journey, a modern Counselling & Therapy practice that are passionate about breaking the stigma of mental health and aim to provide accessible and affordable support for all. Our team of professional Counsellors & Therapists are trained in different therapy modalities and can assist you with online sessions from the comfort of your own home via both zoom video and phone call. We provide a safe space where mental health issues are normalised and have a non clinical approach where we help you on a journey towards healing and growth to improve your overall mental health.
Photo of Yih Ling Pow, Counsellor
Yih Ling Pow
Counsellor
Singapore 30
Yih Ling is a professional counsellor with experience in working with children, adolescents, and young adults. She has been trained in multiple specializations, including Cognitive Behaviour Therapy and Play Therapy.
3129 2006 x74
View

Singapore 30
Yih Ling is a professional counsellor with experience in working with children, adolescents, and young adults. She has been trained in multiple specializations, including Cognitive Behaviour Therapy and Play Therapy.
Photo of Bjorg Plougmand, Psychotherapist
Bjorg Plougmand
Psychotherapist, APACS Verified
Singapore 22
Offers online therapy
Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future.
Verified
View

Singapore 22
Offers online therapy
Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future.
Photo of Stephanie Lim, Counsellor
Stephanie Lim
Counsellor Verified
Singapore 60
Offers online therapy
Do you feel tired or frazzled all the time? You have been trying so hard, working long hours, attending to everybody. You tend to neglect your needs but deep down you know that it is not sustainable. You wish you can just run away from everything but you don't know where to go. This fantasy is also hard to execute because you can't run away from your responsibilities. You also worry that you are seen as weak. Sometimes you don't know what you want anymore. Reading self-help books hasn't helped much. Sometimes you share with your loved ones, your friends but they don't really get it. When they do, you are afraid of burdening them.
3129 2006 x73
Verified
View

Singapore 60
Offers online therapy
Do you feel tired or frazzled all the time? You have been trying so hard, working long hours, attending to everybody. You tend to neglect your needs but deep down you know that it is not sustainable. You wish you can just run away from everything but you don't know where to go. This fantasy is also hard to execute because you can't run away from your responsibilities. You also worry that you are seen as weak. Sometimes you don't know what you want anymore. Reading self-help books hasn't helped much. Sometimes you share with your loved ones, your friends but they don't really get it. When they do, you are afraid of burdening them.
Photo of Ruth Manasseh, Psychotherapist
Ruth Manasseh
Psychotherapist, PsychD, MMSAC Verified
Singapore 22
Offers online therapy
I am a senior mental health professional with more than 22 years experience. I hold a Clinical Doctorate in psychoanalytic psychotherapy from the University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. I am also an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). My on-going post doctoral clinical research is focussed on treating complex trauma using a therapeutic method I pioneered, and regularly use, called Applied Cinematherapy.
3129 2006 x54
Verified
View

Singapore 22
Offers online therapy
I am a senior mental health professional with more than 22 years experience. I hold a Clinical Doctorate in psychoanalytic psychotherapy from the University of Essex (Psychoanalysis Department) and trained at top London clinical mental health institutions including the Lincoln Centre, UCL, Tavistock Centre and the NHS. I am also an approved training Psychoanalytic Psychotherapist for the British Psychoanalytic Council (BPC reg’d no 17125). My on-going post doctoral clinical research is focussed on treating complex trauma using a therapeutic method I pioneered, and regularly use, called Applied Cinematherapy.
Photo of Evelyn Lee, Psychotherapist
Evelyn Lee
Psychotherapist Verified
Singapore 26
Offers online therapy
Clients that are drawn to the use of music, movement and breath are invited to explore using music therapy for improving their wellness. I support clients as they explore their inner self to resolve trauma and issues that bother them. To do this, individualised plans are drawn up together with clients, at their pace, to achieve success. I draw my experience as a clinician, mindfulness and breathwork practitioner and strong foundation in evidence-based training I have received. My personal qualities of attunement, empathy and authenticity guides me to be a music therapist that offers a person-centered approach.
8949 2203
Verified
View

Singapore 26
Offers online therapy
Clients that are drawn to the use of music, movement and breath are invited to explore using music therapy for improving their wellness. I support clients as they explore their inner self to resolve trauma and issues that bother them. To do this, individualised plans are drawn up together with clients, at their pace, to achieve success. I draw my experience as a clinician, mindfulness and breathwork practitioner and strong foundation in evidence-based training I have received. My personal qualities of attunement, empathy and authenticity guides me to be a music therapist that offers a person-centered approach.
Photo of Eugene Chong, Psychologist
Eugene Chong
Psychologist, MSc, MSPS Verified
Singapore 07
Offers online therapy
Everyone will experience moments of disillusion, disappointments and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align to your needs.
9477 4227
Verified
View

Singapore 07
Offers online therapy
Everyone will experience moments of disillusion, disappointments and despair. It is important to take a pitstop and through the process of counselling, you are able to explore your concerns and develop your goals to align to your needs.

Refine Results

1 2 3 4 5 6 Next

See more therapy options for Singapore

How can I tell if a counsellor is right for me?
Counsellors and therapists in Singapore are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Singapore you'll find that most therapists are trained in marriage counselling or couples counselling in Singapore and couples therapy. And they welcome families for family counselling in Singapore or family therapy in Singapore.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in Singapore or a Child Psychologist in Singapore, try refining your search using the filters on this page.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.