Therapists in Singapore

"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.

27 years of Clinical practice now training Leaders of the social service landscape in Singapore. Academic professor with SUSS and module chair of Multicultural Issues in Counselling
27 years of Clinical practice now training Leaders of the social service landscape in Singapore. Academic professor with SUSS and module chair of Multicultural Issues in Counselling

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing with scholastic and professional setbacks? Are you mourning the passing of a loved one or an important phase of your life? I can help you navigate your life challenges, whether it is a specific issue, a broader range of concerns, or even an anxiety you can't quite put your finger on. Life isn't easy. But you can still make a change and live your best life, no matter what age you are.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.
At Incontact, our experienced counsellors offer confidential counselling services for individuals and corporate communities in Singapore. We provide thoughtful guidance that promotes well-being and development, improved functioning, and strengthened methods for coping with life. We work in complete confidentiality with individuals, children, teenagers, couples, parents, families and groups undergoing transitions at different points in their lives through a client centered approach, and by customizing interventions.

Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.
Whatever troubles you is what I am interested to hear about so that we can walk together to find a way to get you to a better place where you can live life to the fullest, with hope and peace. You have no reason to feel embarrassed or ashamed about whatever it is that you are experiencing. You are a holistic person who deserves help and I am here to listen.

Experience Effective and Sustainable Trauma Therapy with a Highly-Skilled Trauma Specialist. I am a Licensed Clinical Mental Health Counselor, Certified EMDR Therapist, and Registered Play Therapist. Trained in the United States as a counselor and counselor educator,I specialize in trauma therapy and have worked with trauma survivors for over 10 years in my clinical practice. When people have undergone difficult and distressing experiences in life, they find themselves feeling more fatigued and overwhelmed with life’s demands. People impacted by trauma may develop perfectionistic, pleasing or procrastinating tendencies to survive.
Experience Effective and Sustainable Trauma Therapy with a Highly-Skilled Trauma Specialist. I am a Licensed Clinical Mental Health Counselor, Certified EMDR Therapist, and Registered Play Therapist. Trained in the United States as a counselor and counselor educator,I specialize in trauma therapy and have worked with trauma survivors for over 10 years in my clinical practice. When people have undergone difficult and distressing experiences in life, they find themselves feeling more fatigued and overwhelmed with life’s demands. People impacted by trauma may develop perfectionistic, pleasing or procrastinating tendencies to survive.

I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.

“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.
“Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” - Viktor Frankl. As a psychotherapist and counsellor, I endeavour to empower clients as they navigate rough times and life transitions to achieve personal growth. I believe in the transformative power of mental and emotional health care and holds the view that everyone has the capacity to overcome life's storms. She creates a safe, supportive space for clients to explore their difficulties and foster resilience to overcome stormy periods in their life.

Hello & welcome! Are you looking for someone to talk to about your life/ work/ relationships? Have you been struggling with issues that you felt will resolve over time but keep resurfacing & make you feel stuck? As we start therapy, I will help you explore your emotions & feelings in a safe, non-judgmental space while you get to talk about your difficulties, anxieties, stresses, frustrations, angry thoughts. As we delve deeper, you could get better insights/perspectives that could help you heal. Each session conducted is treated as a problem-solving one so that you can move forward. Your well-being is of paramount importance to me!
Hello & welcome! Are you looking for someone to talk to about your life/ work/ relationships? Have you been struggling with issues that you felt will resolve over time but keep resurfacing & make you feel stuck? As we start therapy, I will help you explore your emotions & feelings in a safe, non-judgmental space while you get to talk about your difficulties, anxieties, stresses, frustrations, angry thoughts. As we delve deeper, you could get better insights/perspectives that could help you heal. Each session conducted is treated as a problem-solving one so that you can move forward. Your well-being is of paramount importance to me!

My ideal client is a young adult or working professional dealing with anxiety, depression, self-esteem, or relationship issues. They want to feel more in control of their emotions, build better coping strategies, and create meaningful change in their lives. Ultimately, they seek balance, clarity, and personal growth.
My ideal client is a young adult or working professional dealing with anxiety, depression, self-esteem, or relationship issues. They want to feel more in control of their emotions, build better coping strategies, and create meaningful change in their lives. Ultimately, they seek balance, clarity, and personal growth.

Perhaps you are struggling with depression, anxiety or unmanageable feelings? Maybe you have difficulties in relationships or at work, or are processing a loss or bereavement. Some people might not be sure what the problem is but have a sense of something not being right, or are feeling a general dissatisfaction with life.
Perhaps you are struggling with depression, anxiety or unmanageable feelings? Maybe you have difficulties in relationships or at work, or are processing a loss or bereavement. Some people might not be sure what the problem is but have a sense of something not being right, or are feeling a general dissatisfaction with life.
Meet Our Counsellors

Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.
Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.

While many of us may consider counselling because we have some form of crisis or are stuck somehow, I believe counselling is for anyone who wants to know more about himself or herself. At its core, counselling is more than just helping someone get through a particularly difficult period of time or over some challenging issues. Counselling is about bringing you to an awareness of the what and why you are, the way you are. As Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."
While many of us may consider counselling because we have some form of crisis or are stuck somehow, I believe counselling is for anyone who wants to know more about himself or herself. At its core, counselling is more than just helping someone get through a particularly difficult period of time or over some challenging issues. Counselling is about bringing you to an awareness of the what and why you are, the way you are. As Carl Jung said, "Until you make the unconscious conscious, it will direct your life and you will call it fate."

Dr. Nicola Cann - Sleep Psychologist
Psychologist, PsychD, MSPS
Verified Verified
1 Endorsed
Online Only
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.
Are you or your family struggling with sleep? Feeling like you’ve tried everything but still can’t get the sleep you need? Maybe you’re struggling to get out of bed in the morning. Or perhaps getting your teen to sleep is a nightly battle. It can be frustrating and exhausting when you or a member of your family aren’t sleeping. And when one family member isn’t sleeping well, the rest of the family usually aren’t sleeping well either. Relationships can become strained, work or school performance can suffer, and it can feel really isolating. Without good sleep it can feel like everything is falling apart.

I partner with people: expats, parents, executives, teenagers, physicians, college students, and retirees. They come to me feeling stuck, overwhelmed, and weary, and they leave feeling supported, empowered, and hopeful. I am collaborative, strengths-based, and solution focused. My purpose is to meet them where they are and help them thrive during critical life transitions and journeys of growth.
I partner with people: expats, parents, executives, teenagers, physicians, college students, and retirees. They come to me feeling stuck, overwhelmed, and weary, and they leave feeling supported, empowered, and hopeful. I am collaborative, strengths-based, and solution focused. My purpose is to meet them where they are and help them thrive during critical life transitions and journeys of growth.

Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.
Michael have been in private practice since 2014 and is a chartered registered Clinical Psychologist with Rogerian Psychology Singapore. He is experienced and specializes in stress management, obsessive compulsion, depression, borderline personality issues, anxiety management, family and relationships concerns, LGBTQ, career counseling, addiction, intelligence and learning deficiency testing. Michael is a Chartered Psychologist with the British Psychological Society, and Registered Clinical Psychologist with Singapore Psychological Society. Michael is also a Singapore Registered Psychologist (SRP) Approved Supervisor.

Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.
Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.

Are you experiencing an overwhelming amount of anxiety or depressive mood in your life? Are you also feeling lost on the direction, sense of purpose and relationships feels more distressing rather than fulfilling? If this is familiar to you then it is not unusual to feel disconnected from your lives, experience chronic mental health issues which can also present as body pain. Clients I have supported and worked with have tried many ways to seek to alleviate their distress through various form of support before working with me. Many of the roots of our distress are found within relationship & family dynamics, both present & past
Are you experiencing an overwhelming amount of anxiety or depressive mood in your life? Are you also feeling lost on the direction, sense of purpose and relationships feels more distressing rather than fulfilling? If this is familiar to you then it is not unusual to feel disconnected from your lives, experience chronic mental health issues which can also present as body pain. Clients I have supported and worked with have tried many ways to seek to alleviate their distress through various form of support before working with me. Many of the roots of our distress are found within relationship & family dynamics, both present & past

Everyone has the capacity to live a life of happiness. However, when stressful life situations disconnect individuals from their capacity to cope, they become helpless when facing strong emotions and repetitive negative thoughts. Psychptherapy can help individuals build and reconnect with their internal resources and bring back the joy, peace and zest in their life
Everyone has the capacity to live a life of happiness. However, when stressful life situations disconnect individuals from their capacity to cope, they become helpless when facing strong emotions and repetitive negative thoughts. Psychptherapy can help individuals build and reconnect with their internal resources and bring back the joy, peace and zest in their life

Sometimes it seems like you can't find a way out of your problems. You desperately want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less self-doubt, and better relationships, I can support you to make progress.
Sometimes it seems like you can't find a way out of your problems. You desperately want things to change but don’t know where to start, and trying to make decisions about what to do just adds to the stress. During those times, speaking to a therapist can help you think clearly again. I could be an effective therapist for you if you're dealing with stress, relationship problems, emotional difficulties, or addiction. If your goals are to have more balanced emotional responses, higher self-esteem, less self-doubt, and better relationships, I can support you to make progress.
See more therapy options for Singapore
How does your Counsellor compare?
Number of Counsellors in Singapore
200+
Average cost per session
$180
Counsellors in Singapore who prioritize treating:
88% | Anxiety |
82% | Relationship Issues |
82% | Self Esteem |
79% | Depression |
76% | Stress |
65% | Life Transitions |
59% | Coping Skills |
Average years in practice
11 Years
How Counsellors in Singapore see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Singapore?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.