Therapists in Sentosa, Singapore
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
Many of the people I work with feel anxious, overwhelmed, or constantly “on alert,” even when life looks fine from the outside.
They often carry long-standing shame, self-doubt, or people-pleasing rooted in childhood hurt and complex trauma, and sense that early experiences are still affecting them now.
They want to feel calmer and more authentic, with kinder self-talk and more ease and safety in their relationships. They long to feel less ruled by old fears and reactions, and more able to choose how they respond, rather than feeling pushed by old survival patterns.
At Heal with Nav, I support clients who feel overwhelmed, anxious, disconnected from their bodies, or stuck in survival patterns. Many come wanting to feel safe again, rebuild trust in themselves, and move beyond longstanding trauma responses. Every nervous system is unique, so I use an integrative somatic approach—Somatic Experiencing, EMDR, Brainspotting, Polyvagal work, and TRE—to gently guide the body toward regulation, safety, and lasting change.
At Heal with Nav, I support clients who feel overwhelmed, anxious, disconnected from their bodies, or stuck in survival patterns. Many come wanting to feel safe again, rebuild trust in themselves, and move beyond longstanding trauma responses. Every nervous system is unique, so I use an integrative somatic approach—Somatic Experiencing, EMDR, Brainspotting, Polyvagal work, and TRE—to gently guide the body toward regulation, safety, and lasting change.
Hello, I am DrD! Board Certified in Clinical Psychology, I work with high-functioning adults & couples of diverse backgrounds. As former international business and PR professional, I specialize in C-Suite concerns such as burnout, life-work balance and relationship management for individuals, couples, and corporations. Life transitions & partner issues including peaceful uncoupling, separation, divorce and child custody evaluation are my interests; I discuss existential issues related to the meaning of life such as aging, loss, grief. My clinical & academic interest is clinical diagnosis with focus on challenging personal styles.
Hello, I am DrD! Board Certified in Clinical Psychology, I work with high-functioning adults & couples of diverse backgrounds. As former international business and PR professional, I specialize in C-Suite concerns such as burnout, life-work balance and relationship management for individuals, couples, and corporations. Life transitions & partner issues including peaceful uncoupling, separation, divorce and child custody evaluation are my interests; I discuss existential issues related to the meaning of life such as aging, loss, grief. My clinical & academic interest is clinical diagnosis with focus on challenging personal styles.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Are you feeling lost, confused, or isolated in a world that doesn’t quite understand who you are and what box to put you in? Do you struggle with self-esteem, manifesting as a self-critical voice, perfectionistic drive, or a feeling that you’re never quite good enough? Have you experienced frequent changes in relationships, schools or homes due to your cultural background? I specialize in supporting high-achieving individuals and Third-Culture-Kids in managing stress and anxiety, improving self-esteem, processing grief, understanding and healing from past traumas, and navigating relationship difficulties.
Experience the Lasting Benefits of Trauma Therapy with a Certified Trauma Therapist. Trained in the United States as a counselor, counselor educator, and supervisor, I am a US-Licensed Clinical Mental Health Counselor, EMDR-Certified Therapist, and Registered Play Therapist. I have worked with trauma survivors with childhood and complex trauma for over 12 years in my clinical practice. I specialize in anxiety, depression and PTSD. When people experience life's adversities, not only do they struggle with negative thoughts and feeling stuck, but they may also develop perfectionistic, pleasing, or procrastinating strategies to survive.
Experience the Lasting Benefits of Trauma Therapy with a Certified Trauma Therapist. Trained in the United States as a counselor, counselor educator, and supervisor, I am a US-Licensed Clinical Mental Health Counselor, EMDR-Certified Therapist, and Registered Play Therapist. I have worked with trauma survivors with childhood and complex trauma for over 12 years in my clinical practice. I specialize in anxiety, depression and PTSD. When people experience life's adversities, not only do they struggle with negative thoughts and feeling stuck, but they may also develop perfectionistic, pleasing, or procrastinating strategies to survive.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend online sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend online sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
You might look like you’re coping, but inside you often feel stuck, self-critical, or that you aren't where you should be in life. These private feelings can show in ways you don’t like: overthinking, people-pleasing, numbing, or putting constant pressure on yourself to “do better.” You may have tried changing your thoughts or behaviour before, even with CBT or similar approaches, but the changes don’t stick and you end up feeling the same inside. What you really want is to be confident, calmer, and able to live in a way that feels genuine.
You might look like you’re coping, but inside you often feel stuck, self-critical, or that you aren't where you should be in life. These private feelings can show in ways you don’t like: overthinking, people-pleasing, numbing, or putting constant pressure on yourself to “do better.” You may have tried changing your thoughts or behaviour before, even with CBT or similar approaches, but the changes don’t stick and you end up feeling the same inside. What you really want is to be confident, calmer, and able to live in a way that feels genuine.
Online Therapists
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
We all have those moments when life’s challenges overwhelm us and nothing beats a caring and supportive professional support. Your challenge may involve anxiety, stress, depression, self-esteem, relationship issues, life's transitions or a traumatic experience that is still affecting you. Regardless of your challenge, I work to provide a no-judgement, safe space for you to feel comfortable sharing your story while helping you to navigate through those challenges. In my sessions, I will support you in finding meaning or peace from old wounds, solutions and relief from current problems and build hope for a brighter future.
Hello! Therapy with me is a safe, non-judgmental space where you can show up exactly as you are. I work with adolescents (ages 10+) and adults from all backgrounds navigating anxiety, depression, relationship challenges, self-esteem issues, school or work stress, and the everyday ups and downs of life. Together, we’ll explore your relationship with yourself and others, build emotional awareness, and make sense of what you’re experiencing — so you can move through life with more clarity, confidence, and ease.
Hello! Therapy with me is a safe, non-judgmental space where you can show up exactly as you are. I work with adolescents (ages 10+) and adults from all backgrounds navigating anxiety, depression, relationship challenges, self-esteem issues, school or work stress, and the everyday ups and downs of life. Together, we’ll explore your relationship with yourself and others, build emotional awareness, and make sense of what you’re experiencing — so you can move through life with more clarity, confidence, and ease.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. At Joyful Soul Psychology, I provide a safe and supportive space where individuals can explore their concerns, gain clarity, and create meaningful change.
My practice integrates evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative tools like OH Cards to help clients navigate challenges such as anxiety, depression, trauma, and relationship difficulties.
Your path to holistic mental wellness begins with AO Psychology. Embark on a transformative journey to holistic wellness with our mind, body, and emotion services. Connect with our certified therapists in-person in Singapore, or online from anywhere in the world in the comfort of your safe space.
Your path to holistic mental wellness begins with AO Psychology. Embark on a transformative journey to holistic wellness with our mind, body, and emotion services. Connect with our certified therapists in-person in Singapore, or online from anywhere in the world in the comfort of your safe space.
ADHD, sex addictions and shame have an impact on your quality of life. Despite overachieving at work, you are unable to appreciate your success. You are anticipating the next screw-up. You are waiting for others to criticise you. You wonder why you can't feel inner joy like others. Dealing with your self-doubt and low self-esteem is tiring. To cope, you put on a 'I'm fine' mask. Hoping that others will believe in you and begin to trust you Even when they do, you will feel hollow on the inside because they do not know the true you. If they don't, you feel even worse about yourself. This is a lose-lose situation in either case.
ADHD, sex addictions and shame have an impact on your quality of life. Despite overachieving at work, you are unable to appreciate your success. You are anticipating the next screw-up. You are waiting for others to criticise you. You wonder why you can't feel inner joy like others. Dealing with your self-doubt and low self-esteem is tiring. To cope, you put on a 'I'm fine' mask. Hoping that others will believe in you and begin to trust you Even when they do, you will feel hollow on the inside because they do not know the true you. If they don't, you feel even worse about yourself. This is a lose-lose situation in either case.
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
Are you tired of the same issues showing up in your life over and over again? Do you feel constantly lost, stressed and anxious about the future or afraid that nothing will ever change in your life no matter how hard you try? Are you ready to end the cycles of trauma and pain in your life so you can move forward with clarity and peace in your life with a fulfilling relationship with yourself and others?
Hello, I’m Edna, a qualified counsellor with a Master of Counselling. I am deeply committed to providing empathetic support to individuals of all ages, creating a safe and nurturing environment where clients can freely explore their feelings without judgment. My counselling approach is carefully tailored to fulfill each client’s unique needs, helping them gain clarity and discover practical solutions while feeling truly understood and valued.
With over 25 years of experience in the banking sector, beginning as an external auditor, I bring a unique perspective on the challenges of balancing work, family, and personal life.
Hello, I’m Edna, a qualified counsellor with a Master of Counselling. I am deeply committed to providing empathetic support to individuals of all ages, creating a safe and nurturing environment where clients can freely explore their feelings without judgment. My counselling approach is carefully tailored to fulfill each client’s unique needs, helping them gain clarity and discover practical solutions while feeling truly understood and valued.
With over 25 years of experience in the banking sector, beginning as an external auditor, I bring a unique perspective on the challenges of balancing work, family, and personal life.
Nearby Searches for Sentosa, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Sentosa, Singapore
10+
Average cost per session
$230
Counsellors in Sentosa, Singapore who prioritize treating:
| 100% | Relationship Issues |
| 92% | Anxiety |
| 92% | Self Esteem |
| 85% | Depression |
| 69% | Divorce |
| 69% | Stress |
| 62% | Trauma and PTSD |
Average years in practice
15 Years
How Counsellors in Sentosa, Singapore see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sentosa, Singapore?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.