Therapists in Sentosa, Singapore
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
At times, life is hard, and we sometimes find ourselves in problem situations that we struggle to cope with. Our family and friends, who normally provide us with most of our emotional support, are not always able to help. Indeed, though well-meaning, their advice can actually be counter-productive and increase our personal difficulties. This is where Counselling Therapy can be especially useful. We provide support to clients suffering from a range of issues that most of us face at some time, including stress & anxiety, depression, low self-esteem, relationship troubles, academic/work issues, trauma & poor personal boundaries.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
Life often presents us with a series of intricate puzzles to solve. Whether you're navigating the complexities of relationships, grappling with work-related stress, feeling lost in life's transitions, or confronting the aftermath of trauma, you don't have to face these challenges alone. I provide a safe and nurturing space for individuals to embark on their journey towards recovery and healing. Together, we will work through the pain and unlock the potential for personal growth and development. Your story is unique, and I am here to help you craft a narrative of strength, resilience, and transformation.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
The Lighthouse Counselling provides a non-judgmental space for clients to overcome problems and lead a meaningful self-development journey. We provide confidential counseling, psychotherapy and life coaching near CBD in Singapore. Therapy for various issues including anxiety, trauma / PTSD, depression, grief, anger, addiction, negative thoughts, self esteem issues, stress, life and career transitions, identity issues, relationship and family issues. . Online Zoom counselling is also available. Fluent in English and Cantonese.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
Done with talk therapy? Music can do better. I am a trauma-aware, cultural-sensitive music therapist. I understand that therapy is hard work and it is great you are reaching out for support. Music therapy is a modality that taps into your unconscious headspace. Some 95 per cent of thought happens below the radar. By exploring life issues within your unconscious headspace, you essentially access the neuro-powerhouse to gain new insights, beat your bad habits and address unconscious biases. The power to heal resides in you.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
I believe that every individual is unique and deserve to have their voice heard. Therefore, I am passionate about helping people to find that voice, and in doing so, discover their uniqueness, potential and hope in their life journey. I emphasised in providing that therapeutic space where my clients feel safe to process their deepest thoughts, experience and emotions in their healing journey.
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
As a trauma therapist, I’m deeply committed to guiding you through your healing journey with an approach tailored uniquely to you. Understanding that each person’s experience with trauma is profoundly individual, I offer an integrated therapeutic approach, combining the powerful techniques of Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Ego-State Work, Brainspotting, and TRE (Tension and Trauma Releasing Exercises), among others. These modalities are selected and blended based on what’s most suitable for your specific case.
Experience Effective and Sustainable Trauma Therapy with a Highly-Skilled Trauma Specialist. I am a Licensed Clinical Mental Health Counselor, Certified EMDR Therapist, and Registered Play Therapist. Trained in the United States as a counselor and counselor educator,I specialize in trauma therapy and have worked with trauma survivors for over 10 years in my clinical practice. When people have undergone difficult and distressing experiences in life, they find themselves feeling more fatigued and overwhelmed with life’s demands. People impacted by trauma may develop perfectionistic, pleasing or procrastinating tendencies to survive.
Experience Effective and Sustainable Trauma Therapy with a Highly-Skilled Trauma Specialist. I am a Licensed Clinical Mental Health Counselor, Certified EMDR Therapist, and Registered Play Therapist. Trained in the United States as a counselor and counselor educator,I specialize in trauma therapy and have worked with trauma survivors for over 10 years in my clinical practice. When people have undergone difficult and distressing experiences in life, they find themselves feeling more fatigued and overwhelmed with life’s demands. People impacted by trauma may develop perfectionistic, pleasing or procrastinating tendencies to survive.
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
I offer individual, couples and sex therapy to those who are having difficulty finding solutions to their problems, find themselves in perpetual negative cycles, or are feeling stuck. I help you to work through the problems so that you can gain more self awareness, coping skills and tools for dealing with the future.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
"I did not change, I just woke up" (Anonymous). At some point in your life, you can be stuck in a rut and hungry to move forward and find something (be it a personal issue, work, relationship, sexual connection) that is more fulfilling and meaningful. You have read all the self-help books, journaled, and attended retreats yet still feel something amiss. The "old ways" of living and being that used to be helpful have no longer served their function and lost their spark.
15 Second Videos
Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.
Life Happens... Sometimes You Need Extra Help. Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, or relationship issues.
Hello, I am Dr. Daniela! Board Certified in Clinical Psychology, I work with high-functioning adults and couples of diverse backgrounds. I treat children when parents engage in therapy. I provide services in German, English, and Italian. With a prior background in international business and PR, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations. My strength and commitment is in the areas of Relationships and Partner Issues including Separation, Divorce, Child Custody, Loss and Grief.My clinical and academic interest is in clinical diagnosis with focus on challenging personal styles.
Hello, I am Dr. Daniela! Board Certified in Clinical Psychology, I work with high-functioning adults and couples of diverse backgrounds. I treat children when parents engage in therapy. I provide services in German, English, and Italian. With a prior background in international business and PR, I specialize in Life, Stress and Relationship Management for Individuals, Couples, and Corporations. My strength and commitment is in the areas of Relationships and Partner Issues including Separation, Divorce, Child Custody, Loss and Grief.My clinical and academic interest is in clinical diagnosis with focus on challenging personal styles.
Online Therapists
Have you ever thought something like this: "Is it too complicated to explain. People never have time to listen all the way through, they hear the first two or three sentences and immediately draw hasty conclusions". If that is the case, I am the person you need.
Have you ever thought something like this: "Is it too complicated to explain. People never have time to listen all the way through, they hear the first two or three sentences and immediately draw hasty conclusions". If that is the case, I am the person you need.
What would you do when you feel irritated or overwhelmed? In addition to seeking the inner peace from religions, the better option is to book the counselling sessions with Ricky! Ricky has been meeting clients with depression, anxiety, PTSD, loneliness and facilitating to explore the life goal. Combined with his multicultural researches and clients, Ricky will offer you the customized contexts to restore your self-esteem, individually. Not only for Ricky's psychotherapeutic backgrounds, but also for engineering expertise from corporate field can awaken your self-awareness efficaciously and alleviate your mental burdens.
What would you do when you feel irritated or overwhelmed? In addition to seeking the inner peace from religions, the better option is to book the counselling sessions with Ricky! Ricky has been meeting clients with depression, anxiety, PTSD, loneliness and facilitating to explore the life goal. Combined with his multicultural researches and clients, Ricky will offer you the customized contexts to restore your self-esteem, individually. Not only for Ricky's psychotherapeutic backgrounds, but also for engineering expertise from corporate field can awaken your self-awareness efficaciously and alleviate your mental burdens.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
I’m a humanistic therapist with extensive experience in counseling individuals suffering depression, anxiety, addictions grief, trauma and life transitions. This experience with over 12,000 clients includes couples, & intimacy. I’m also a trained life and professional coach and enjoy running transformation workshops around the globe!
I’m a humanistic therapist with extensive experience in counseling individuals suffering depression, anxiety, addictions grief, trauma and life transitions. This experience with over 12,000 clients includes couples, & intimacy. I’m also a trained life and professional coach and enjoy running transformation workshops around the globe!
If you’re feeling weighed down by past patterns, struggling with relationships or don't feel connected to yourself, I’m here to help. I provide a trauma-informed, culturally sensitive, and affirming space focused on your safety and goals. Together, we’ll explore how early family dynamics or attachment challenges may be impacting you today, and work toward building self-compassion, healthier boundaries, and more fulfilling connections. I’m here to support you in feeling grounded, understood, and capable in how you relate to yourself and others.
If you’re feeling weighed down by past patterns, struggling with relationships or don't feel connected to yourself, I’m here to help. I provide a trauma-informed, culturally sensitive, and affirming space focused on your safety and goals. Together, we’ll explore how early family dynamics or attachment challenges may be impacting you today, and work toward building self-compassion, healthier boundaries, and more fulfilling connections. I’m here to support you in feeling grounded, understood, and capable in how you relate to yourself and others.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
You can't seem to quiet the thoughts in your head. You keep replaying different scenarios. You analyze what you could have done differently. Some days you barely recognize yourself . The guilt is eating you up inside. Your thoughts keep you isolated and feeling lonely. You feel unsatisfied in your relationships. How can you possibly give anything to someone else when you are feeling this way? There's so much you need to get done but you feel stuck and unmotivated. You lay awake at night overthinking. You wake up feeling hopeless, unsure how you will get through another day.
See more therapy options for Sentosa, Singapore
Nearby Searches for Sentosa, Singapore
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Sentosa, Singapore
10+
Average cost per session
$220
Counsellors in Sentosa, Singapore who prioritize treating:
| 100% | Relationship Issues |
| 92% | Anxiety |
| 92% | Self Esteem |
| 77% | Depression |
| 77% | Stress |
| 69% | Trauma and PTSD |
| 69% | Coping Skills |
Average years in practice
13 Years
How Counsellors in Sentosa, Singapore see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sentosa, Singapore?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.