Therapists in Palm Harbor, FL

Photo of Michelle Rothschild, PsyD, Psychologist
Michelle Rothschild
Psychologist, PsyD
Verified Verified
Palm Harbor, FL 34683
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
(727) 386-7091 View (727) 386-7091
Photo of Lynn Barrette - Center for Dynamic Healing, LCSW, Clinical Social Work/Therapist
Center for Dynamic Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Harbor, FL 34683
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations, working through our disappointments and broken expectations, our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new peace, joy, and wisdom.
(727) 273-7612 View (727) 273-7612
Photo of Vivian A Campos-Rodriguez, LCSW, Clinical Social Work/Therapist
Vivian A Campos-Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Harbor, FL 34683
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
(727) 228-6233 View (727) 228-6233
Photo of Thomas Waterhouse, LMHC, PA, Counselor
Thomas Waterhouse
Counselor, LMHC, PA
Verified Verified
Palm Harbor, FL 34683
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
I’m the best marriage & family counselor in the world! All right, maybe not THE best, but I’m pretty darned good, and I get great outcomes! I believe in teaching people what’s healthy, and then guide them along the way. I call it Applied Human Growth & Potential™ and here’s why. We have so much research about what healthy and effective people do that it makes absolutely no sense to hang out and spend good money with a referee just trying to solve problems. Learn what is healthy and effective, have support in doing it, and you’re good to go! That’s what I do. I make counseling fun and “simply encouraging.” I help people to relax, breathe and smile with the “serious issues” since it leaves more energy to move beyond them. For premarital counseling, marital enhancement, or for help if you’re on the more challenging side of things, then give me a call. And by the way, I work with individuals too.
(727) 233-4784 View (727) 233-4784
Photo of Teresa C McKenna, MA, LMHC, CCTP-II, QS, Counselor
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II, QS
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
(813) 525-4634 View (813) 525-4634
Photo of Danielle Lyn Schult, MA, LMFT, Marriage & Family Therapist
Danielle Lyn Schult
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palm Harbor, FL 34683  (Online Only)
Nothing changes if nothing changes. We often get stuck in the same patterns of behavior while putting our mental, emotional, spiritual, physical, and relational well-being on the back burner. I am a Licensed Marriage and Family Therapist, specializing in pre-marital, couples, and individual connection and healing. I am a compassionate, warm, and caring catalyst for positive change and have found therapy to be my purpose in life.
Nothing changes if nothing changes. We often get stuck in the same patterns of behavior while putting our mental, emotional, spiritual, physical, and relational well-being on the back burner. I am a Licensed Marriage and Family Therapist, specializing in pre-marital, couples, and individual connection and healing. I am a compassionate, warm, and caring catalyst for positive change and have found therapy to be my purpose in life.
(727) 761-9756 View (727) 761-9756
Photo of Diana Worley, LMFT, Marriage & Family Therapist
Diana Worley
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Palm Harbor, FL 34684
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
Hi, my name is Diana and I am happy you have chosen my profile to review in your search for finding help with whatever it is you may need. As a Licensed Marriage and Family Therapist, I am trained in both general psychotherapy theories and systems theory. This means I take the individual’s whole system into account in sessions and how a family and/or a cultural system can affect an individual’s needs for becoming the best version of themselves. I believe in a holistic approach and tailor the treatment to each specific individual.
(727) 732-4725 View (727) 732-4725
Photo of Nichole Parker, LMFT, MSP, MSMFT, Marriage & Family Therapist
Nichole Parker
Marriage & Family Therapist, LMFT, MSP, MSMFT
Verified Verified
5 Endorsed
Palm Harbor, FL 34684
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
I really enjoy working through a variety of issues, and have a unique and comforting approach to guiding clients out of whatever they are currently sitting with. I believe the client is the expert in their own lives and they are capable of change, but sometimes need some help to figure out their path and find solutions. I don’t believe there is a one-size-fits-all approach to any issue, and use various methods such as EMDR, DBT, ACT, and solution focused, depending on your needs. I use Gottman Method Couples Therapy in my work with couples.
(727) 324-6449 View (727) 324-6449
Photo of Dr. Matt Hill, PhD, LMHC, CFMHE, Counselor
Dr. Matt Hill
Counselor, PhD, LMHC, CFMHE
Verified Verified
3 Endorsed
Palm Harbor, FL 34685
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
Are you ready to break free from a past that no longer serves you and step into a more fulfilling life? With 15 years of experience in school settings, community agencies, and private practice, I'm here to help you navigate that journey. I specialize in working with adults facing challenges such as ADHD, anxiety, depression, trauma, loneliness, mood disorders, panic attacks, and work-related issues. I understand that each person's path to wellness is unique, and I am committed to finding the approach that works best for you.
(727) 594-7462 View (727) 594-7462
Photo of Lauri A Shannon, LCSW, LMSW, MCAP, GAL, PC, Clinical Social Work/Therapist
Lauri A Shannon
Clinical Social Work/Therapist, LCSW, LMSW, MCAP, GAL, PC
Verified Verified
1 Endorsed
Palm Harbor, FL 34684
Finding a therapist or counselor with an approach that is right for you is a process that can be both rewarding and challenging. I offer a safe environment where you can be yourself and explore the areas that bring you to therapy or counseling now. If you are feeling depressed, anxious, confused, and sad, I can help. If you are experiencing frustration, anger and disillusionment in your relationship(s), let's begin the process to get your life and relationship(s) flowing successfully. Call me for a free 15 minute consultation at 786-423-6787
Finding a therapist or counselor with an approach that is right for you is a process that can be both rewarding and challenging. I offer a safe environment where you can be yourself and explore the areas that bring you to therapy or counseling now. If you are feeling depressed, anxious, confused, and sad, I can help. If you are experiencing frustration, anger and disillusionment in your relationship(s), let's begin the process to get your life and relationship(s) flowing successfully. Call me for a free 15 minute consultation at 786-423-6787
(305) 783-3856 View (305) 783-3856
Photo of Erica Jayne Dahlquist, LMHC, NCC, NLP, CCTP-II, Counselor
Erica Jayne Dahlquist
Counselor, LMHC, NCC, NLP, CCTP-II
Verified Verified
11 Endorsed
Palm Harbor, FL 34684
Welcome! You've taken the first brave step by seeking out a therapist! I love collaborating with clients to facilitate mind-body-spirit work in order to help them experience a more holistic, creative, and joyful life! I enjoy teaching a new perspective that creates an empowered state of mind that leads to change. I offer a unique blend of services from my diverse professional background. I am passionate about helping empower clients and corporate businesses to lead their best lives. I can bring Mental Wellness Seminars to your next corporate event.
Welcome! You've taken the first brave step by seeking out a therapist! I love collaborating with clients to facilitate mind-body-spirit work in order to help them experience a more holistic, creative, and joyful life! I enjoy teaching a new perspective that creates an empowered state of mind that leads to change. I offer a unique blend of services from my diverse professional background. I am passionate about helping empower clients and corporate businesses to lead their best lives. I can bring Mental Wellness Seminars to your next corporate event.
(727) 487-1461 View (727) 487-1461
Photo of Patricia V Scott, PhD
Patricia V Scott
PhD
Verified Verified
Palm Harbor, FL 34685
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
I've been fascinated with human consciousness all of my life, and after instinctively healing myself with physical and emotional issues, I have been called to the fields of Hypnosis and NLP. For over 30 years I've taught others to access what I call their "Unlimited Mind" for achieving true healing of the mind, body & spirit. as well as unleashing their inner talents, intelligence & abilities to achieve their goals in life. I'm also a Certified Master Trainer of Hypnosis & Medical Hypnotherapy. I teach as well as see private clients for anxiety/panic attacks, depression, addictions, smoking cessation, weight/diet control, & more.
(813) 669-2327 View (813) 669-2327
Photo of Tanya Chadwick, MSW, LCSW, Clinical Social Work/Therapist
Tanya Chadwick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Palm Harbor, FL 34684  (Online Only)
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
Hi, I'm Tanya! As humans, I believe it is our deepest need to feel seen and heard. With over a decade of experience in the mental health field, I’m here to support you by identifying and challenging limiting beliefs; likely blocking you from living your most joyful life. I've helped my clients work through grief, chronic worry or insecurity, life transitions, and self-development. I also have unique experience supporting caregivers or loved ones of a person with a memory impairment. I view my clients as resilient, courageous individuals willing to admit they are struggling, and view therapy as the ultimate act of self-care.
(727) 615-3672 View (727) 615-3672
Photo of Alexa Ford, MA, RMHCI, Pre-Licensed Professional
Alexa Ford
Pre-Licensed Professional, MA, RMHCI
Verified Verified
3 Endorsed
Palm Harbor, FL 34685
I have spent nine years working in school settings with children and adolescents from very diverse backgrounds. I intentionally provide a safe space for them to discuss their challenges and help highly sensitive individuals adjust and cope to a sometimes chaotic-feeling school environment.
I have spent nine years working in school settings with children and adolescents from very diverse backgrounds. I intentionally provide a safe space for them to discuss their challenges and help highly sensitive individuals adjust and cope to a sometimes chaotic-feeling school environment.
(727) 496-4817 View (727) 496-4817
Photo of Tanisha Boyd, BSW, MS, Tanisha
Tanisha Boyd
Registered Mental Health Counselor Intern, BSW, MS, Tanisha
Verified Verified
3 Endorsed
Palm Harbor, FL 34685  (Online Only)
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
Welcome! I believe that we are all capable of personal and positive growth. I would love to guide you on your journey to healing and increase your overall quality of life. I believe that therapy is a collaborative journey that builds upon one’s personal strengths and goals to find clarity to questions or challenges you may be facing.
(727) 263-2336 View (727) 263-2336
Photo of Tamara K Honickman - Psychological Counseling Services, LLC, PhD, LMFT, Marriage & Family Therapist
Psychological Counseling Services, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Palm Harbor, FL 34684
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
Life can be a real challenge: stress, arguments, impatience, thoughts of divorce, feeling disconnected, depressed, anxious..... It can be hard knowing what direction to take, where to draw the line with others, and how not to be used or abused in the process. Some people need a long-term therapist to work through deep and enduring problems while others may want to check-in for only a session or two to keep in psychological shape. Your goals for happiness, sorting through a decision, reducing your anxiety, or just figuring out what is wrong are equally important to me in working with you.
(727) 365-5811 View (727) 365-5811
Photo of Kada Stull, LMHC, MEd, Counselor
Kada Stull
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
(727) 205-8817 View (727) 205-8817
Photo of Jane Elson, LCSW, BCD, Clinical Social Work/Therapist
Jane Elson
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Palm Harbor, FL 34683
Jane works with adults with the goal of enhancing each individual’s inherent capacity for growth, development and self-awareness. She specializes in working with individuals and families and has extensive experience working with those with chronic illness and disabilities. Her clinical interests and expertise include treatment of anxiety and depression, dissociative disorders, divorce, trauma and is well versed in the treatment of grief and loss. She has run support groups for both men and women with MS and is the former Director of Chapter Services for the National Multiple Sclerosis Society, Long Island Chapter.
Jane works with adults with the goal of enhancing each individual’s inherent capacity for growth, development and self-awareness. She specializes in working with individuals and families and has extensive experience working with those with chronic illness and disabilities. Her clinical interests and expertise include treatment of anxiety and depression, dissociative disorders, divorce, trauma and is well versed in the treatment of grief and loss. She has run support groups for both men and women with MS and is the former Director of Chapter Services for the National Multiple Sclerosis Society, Long Island Chapter.
(727) 361-9250 View (727) 361-9250
Photo of Robert W Parham - Parham Counseling, Inc, MA, LMHC, Counselor
Parham Counseling, Inc
Counselor, MA, LMHC
Verified Verified
Palm Harbor, FL 34683
Problems, stressors, and unmet needs in one’s life can lead to a multitude of emotional, behavioral, and relational difficulties. For some, these difficulties seem to have slipped up on them out of the blue. For others they seem to have always been present at some level. These difficulties, no matter their source or duration, have serious implications for personal happiness and meaningful connection with others. You are here because at some level you recognize a need for help and have accessed your inner strength to seek that help.
Problems, stressors, and unmet needs in one’s life can lead to a multitude of emotional, behavioral, and relational difficulties. For some, these difficulties seem to have slipped up on them out of the blue. For others they seem to have always been present at some level. These difficulties, no matter their source or duration, have serious implications for personal happiness and meaningful connection with others. You are here because at some level you recognize a need for help and have accessed your inner strength to seek that help.
(727) 332-0886 View (727) 332-0886
Photo of Amanda Stewart, LSW
Amanda Stewart
Licensed Social Worker, LSW
Verified Verified
Palm Harbor, FL 34684
Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.
Amanda Stewart, LSW Amanda Stewart is a Licensed Social Worker in Ohio who has been practicing since 2018. She has a BA in Psychology from The Ohio State University, a Master's of Applied Positive Psychology (MAPP) from the University of Pennsylvania, and an MSW from The Ohio State University. Amanda believes in being warm, compassionate, and nonjudgmental. She strives to provide a safe place for healing.
(614) 401-2344 View (614) 401-2344
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How does your Therapist compare?

Number of Therapists in Palm Harbor, FL

100+

Average cost per session

$129

Therapists in Palm Harbor, FL who prioritize treating:

92% Anxiety
87% Depression
78% Self Esteem
74% Coping Skills
71% Relationship Issues
69% Stress
67% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
79% UnitedHealthcare UHC | UBH
75% Cigna and Evernorth

How Therapists in Palm Harbor, FL see their clients

79% In Person and Online
21% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Harbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.