Therapists in Northdale, FL
Do you live with a secret belief that you are unlikeable or unlovable? Are you normally able to keep it out of your mind so you feel OK, but then something happens in a friendship or relationship that brings the painful feelings back into focus? Part of you thinks that maybe if you talked with someone you could feel differently, but part of you just hopes it will pass so you don't have to think about it again. I want you to know that you are not the only one who has these beliefs and that they can change. "The only way out is through" - Robert Frost
Do you live with a secret belief that you are unlikeable or unlovable? Are you normally able to keep it out of your mind so you feel OK, but then something happens in a friendship or relationship that brings the painful feelings back into focus? Part of you thinks that maybe if you talked with someone you could feel differently, but part of you just hopes it will pass so you don't have to think about it again. I want you to know that you are not the only one who has these beliefs and that they can change. "The only way out is through" - Robert Frost
Therapy for Anxiety
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
Therapy for Anxiety
Anxiety symptoms are on the rise for many reasons: personal, situational, work, relationship, environmental and brain wise. You may now be recognizing you have always had some level of anxiety symptoms or you have noticed recently you are simply struggling to navigate these new and unpleasant symptoms due to recent events. Life at times can be more complex to cope with than other times in your life.
So whether it is ongoing or situational you are not alone.
Anxiety has a mental component and a physical sensory component; you feel it.
Is your child or teen's anxiety, high sensitivity to everything and their constant worrying exhausting the whole family? I specialize in anxious, highly intelligent/gifted and highly sensitive children and teens.
I am an ADHD certified counselor as well. Many children with adhd struggle with anxiety, depression and social skills deficits.
Counseling in a Play Therapy setting is fun, relaxing and engaging for children of all ages.
I offer play therapy, art therapy techniques and sand tray as well.
The right time to start is now! Your child is not too young or too old to learn skills and tools for coping.
Is your child or teen's anxiety, high sensitivity to everything and their constant worrying exhausting the whole family? I specialize in anxious, highly intelligent/gifted and highly sensitive children and teens.
I am an ADHD certified counselor as well. Many children with adhd struggle with anxiety, depression and social skills deficits.
Counseling in a Play Therapy setting is fun, relaxing and engaging for children of all ages.
I offer play therapy, art therapy techniques and sand tray as well.
The right time to start is now! Your child is not too young or too old to learn skills and tools for coping.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Choosing to pursue therapy is one of the toughest, most courageous, and most valuable decisions an individual can make, and I commend you on taking a step toward becoming the best version of yourself. I believe that each individual’s life story, experience, and perspective is valuable and should be treated with the utmost honor, respect, and love. I also believe that these stories, experiences, and perspectives play a significant role in shaping how we deal with the many challenges that life places in our path. I am confident that with empathy & support, everyone has the ability to become the person who they are meant to be.
Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.
Therapy can help you enhance your awareness of how your unrealistic or negative beliefs and thinking patterns about yourself and others undermine the quality of your life. Therapy can help you change those dysfunctional thoughts and beliefs. These changes in thinking will go hand-in-hand with improvements in your moods, decisions, quality of your relationships, and the quality of your life. Therapy can help you overcome grief and loss, navigate major changes and life stages, enhance motivation, improve coping skills for dealing with stress, anxiety, and fear, and learn to deal with anger, rage, frustration, and disappointment more constructively.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
I think of my work as a way of helping patients make friends with themselves. I believe that we torture ourselves by holding onto memories that are painful. We play endless "tape recordings" in our minds that create anxiety, depression or compulsive behaviors. We repeat destructive patterns in our relationships which lead to isolation, shame, regret and guilt. Our choices in life become narrow and limited. Keeping unpleasant feelings at bay becomes our priority thus sapping us of energy. With the release of that energy prosperity can develop in all areas of life.
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
My ideal client is a child or adolescent facing emotional, academic, or social challenges, such as anxiety, learning difficulties, or behavioral issues. They need emotional support, coping strategies, social skills development, and academic assistance. Their goal is to feel confident, manage emotions, improve relationships, and succeed in school. Parents want their child to thrive in a supportive environment, building resilience and self-esteem. My role is to support this process, offering support to both the child and the family to ensure long-term success and emotional well-being.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
You might feel stuck, overwhelmed, or weighed down by past experiences. I work with adults experiencing anxiety, trauma, grief and loss, self-doubt, or a sense of being “behind” in life who are looking for meaningful, lasting change, not just quick fixes.
I offer a supportive, collaborative space where we slow things down, make sense of what you’re experiencing, and identify practical, realistic steps forward at a pace that feels manageable. For those who are open to it, I also incorporate creative, art-based approaches as a way to explore and process emotions that can be difficult to put into words.
You might feel stuck, overwhelmed, or weighed down by past experiences. I work with adults experiencing anxiety, trauma, grief and loss, self-doubt, or a sense of being “behind” in life who are looking for meaningful, lasting change, not just quick fixes.
I offer a supportive, collaborative space where we slow things down, make sense of what you’re experiencing, and identify practical, realistic steps forward at a pace that feels manageable. For those who are open to it, I also incorporate creative, art-based approaches as a way to explore and process emotions that can be difficult to put into words.
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
I am a Licensed Clinical Psychologist with over 30 years experience working with individual adults and couples. I have successfully treated clients with issues of anxiety, depression, grief, eating disorders, relationship problems, and difficult life transitions such as divorce or job loss. I also have extensive experience treating alcohol and drug addiction, as well as other compulsive behavior disorders, such as compulsive pornography use. I work from an eclectic/integrative therapy style. I focus on helping my patients utilize their personal strengths to resolve their issues as quickly and easily as possible.
More Therapists Nearby
My name is Carmen Monzon. I hold a Master’s degree in Clinical Social Work from the University of South Florida with a concentration in Therapeutic Modalities. I am committed to providing a safe and supportive environment where you can express your emotions openly. Together, we will work collaboratively to identify effective strategies for growth and healing. My areas of expertise include Depression, Anxiety, trauma, relationship issues, occupational concerns, parenting challenges, and significant life transitions such as adoption, divorce, special needs, and immigration.
My name is Carmen Monzon. I hold a Master’s degree in Clinical Social Work from the University of South Florida with a concentration in Therapeutic Modalities. I am committed to providing a safe and supportive environment where you can express your emotions openly. Together, we will work collaboratively to identify effective strategies for growth and healing. My areas of expertise include Depression, Anxiety, trauma, relationship issues, occupational concerns, parenting challenges, and significant life transitions such as adoption, divorce, special needs, and immigration.
I specialize in working with those who struggle with eating disorders, anxiety, depression, personality disorders, behavior problems, ADHD, and life transitions. I love working with children and adolescents alongside their families to help create environments that foster positive relationships and behaviors. I also have experience working with adults in various life stages who feel stuck and are ready to make changes in their lives.
I specialize in working with those who struggle with eating disorders, anxiety, depression, personality disorders, behavior problems, ADHD, and life transitions. I love working with children and adolescents alongside their families to help create environments that foster positive relationships and behaviors. I also have experience working with adults in various life stages who feel stuck and are ready to make changes in their lives.
My ideal client is an adult who has experienced trauma at some point in their life, and feels overwhelmed and stuck by how it impacts their life. You may feel anxiety, emotional numbness, intrusive memories, or a sense of being “stuck.” I know you want relief, not just coping! I want to help you understand how the past is impacting the present, and to move forward. I know you might feel hopeless in this moment. That this emotional baggage will be with you forever. But I have seen the positive impact EMDR has had on my patients in allowing them to feel free for the first time in forever.
My ideal client is an adult who has experienced trauma at some point in their life, and feels overwhelmed and stuck by how it impacts their life. You may feel anxiety, emotional numbness, intrusive memories, or a sense of being “stuck.” I know you want relief, not just coping! I want to help you understand how the past is impacting the present, and to move forward. I know you might feel hopeless in this moment. That this emotional baggage will be with you forever. But I have seen the positive impact EMDR has had on my patients in allowing them to feel free for the first time in forever.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. I specialize in working with individuals struggling with anxiety, depression, grief, relationship difficulties, and adjustment issues. My approach provides a safe and supportive space to explore your thoughts, feelings, and behaviors while discovering new ways to manage distress. I take a personalized and holistic approach, incorporating cognitive behavioral and strength-based techniques as well as attachment theory to help you gain insight, build resilience, and foster meaningful connections.
Through education and life experience I consider it a privilege to utilize my skills and understanding to provide therapy to those seeking growth and change. I take pride in a compassionate, empathetic, non-judgmental approach allowing my clients to be themselves, feel heard and cared for. I appreciate diversity, equality and inclusion, and practice with a culturally sensitive approach.
I am licensed in Massachusetts, Vermont, Florida, and Connecticut.
Through education and life experience I consider it a privilege to utilize my skills and understanding to provide therapy to those seeking growth and change. I take pride in a compassionate, empathetic, non-judgmental approach allowing my clients to be themselves, feel heard and cared for. I appreciate diversity, equality and inclusion, and practice with a culturally sensitive approach.
I am licensed in Massachusetts, Vermont, Florida, and Connecticut.
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $75 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
Are you ready to move past depression, stress, anxiety and other issues in your life? Do you want to lead a happy, low stress life? Our counseling team is here to help you in a compassionate, empathetic and understanding way. We have helped tens of thousands of clients with these issues since 2011. We offer a sliding scale from $75 - $120 based on your income to help people who normally can not afford therapy. We are available days, evenings and weekends for your convenience. We will work around your schedule for your convenience so you don't have to miss work. We also pride ourselves that we answer the phone so call us now.
Do you struggle to say no, even when you’re overwhelmed or stretched too thin? You might find yourself putting others first, avoiding conflict, or going along with things that don’t feel right. Over time, these patterns can leave you feeling exhausted, resentful, and disconnected from your own needs.
Do you struggle to say no, even when you’re overwhelmed or stretched too thin? You might find yourself putting others first, avoiding conflict, or going along with things that don’t feel right. Over time, these patterns can leave you feeling exhausted, resentful, and disconnected from your own needs.
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
On the outside, your life may look “fine.” You’re showing up to work or school, maintaining relationships, keeping up with responsibilities, and doing what’s expected of you. But internally, you may feel stuck, disconnected, overwhelmed, or unsure of who you really are anymore. Maybe you don’t talk about it much—especially with family or friends—because you don’t want to burden anyone or you’re not even sure how to put it into words. You carry it quietly, telling yourself you should be grateful or should be handling things better.
If this resonates, you’re not alone—and you don’t have to keep doing this by yourself.
On the outside, your life may look “fine.” You’re showing up to work or school, maintaining relationships, keeping up with responsibilities, and doing what’s expected of you. But internally, you may feel stuck, disconnected, overwhelmed, or unsure of who you really are anymore. Maybe you don’t talk about it much—especially with family or friends—because you don’t want to burden anyone or you’re not even sure how to put it into words. You carry it quietly, telling yourself you should be grateful or should be handling things better.
If this resonates, you’re not alone—and you don’t have to keep doing this by yourself.
Thomas Buonomo, LMHC, MCAP is a Florida Licensed Mental Health Counselor and a Board Certified Master Addiction Specialist, an Internationally Board Certified Addictions Specialist and Mensa certified. He has been in the Mental Health field for 30+ years and has provided service in nearly all areas of treatment. Thomas Buonomo, LMHC, CAP currently operates a private practice specializing in counseling individuals, couples, adolescents, children and families and has an office in Palm Harbor, Florida.
Thomas Buonomo, LMHC, MCAP is a Florida Licensed Mental Health Counselor and a Board Certified Master Addiction Specialist, an Internationally Board Certified Addictions Specialist and Mensa certified. He has been in the Mental Health field for 30+ years and has provided service in nearly all areas of treatment. Thomas Buonomo, LMHC, CAP currently operates a private practice specializing in counseling individuals, couples, adolescents, children and families and has an office in Palm Harbor, Florida.
See more therapy options for Northdale
How does your Therapist compare?
Number of Therapists in Northdale, FL
10+
Average cost per session
$120
Therapists in Northdale, FL who prioritize treating:
| 100% | Anxiety |
| 90% | Relationship Issues |
| 90% | Self Esteem |
| 80% | Depression |
| 80% | Grief |
| 70% | Trauma and PTSD |
| 70% | Anger Management |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Optum |
| 71% | Aetna |
| 71% | Cigna and Evernorth |
How Therapists in Northdale, FL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Northdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
