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Sarah Bonilla
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
Photo of Sarah Bonilla, MS, LMFT, Marriage & Family Therapist in Redlands

Sarah Bonilla

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
Redlands, CA 92373
Let's Connect (951) 262-7955
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
I use solution focused therapy techniques as well as trauma informed care. I incorporate attachment theory as I think we all deserve healthy and happy relationships with ourselves, our loved ones and the systems we interact with daily. I am trained in ERP (Exposure Response and Prevention) to treat OCD. I am also trained in Ketamine Assisted Psychotherapy.
Therapy is hard work! It is a great privilege to engage in the work with my clients and I use my unique style to bring humor, find meaning and purpose and practical ways to feel better. I believe strongly in the therapeutic relationship as a vehicle for change and growth.
Call or Sarah Bonilla now for a free 15 minute consultation - (951) 262-7955

My Practice at a Glance

Available both in-person and online

Redlands, CA 92373

(951) 262-7955
I have a hybrid practice, I offer virtual and in person sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Parenting 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (951) 262-7955

My Practice at a Glance

Available both in-person and online

Redlands, CA 92373

(951) 262-7955
I have a hybrid practice, I offer virtual and in person sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Parenting 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
  • Kaiser SoCal
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network with United, Aetna, Cigna, SoCal Kaiser and Anthem Blue Cross. I can also provide sliding scale fees and a superbill if I am out of network. Please reach out with any questions, I'm happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
"
I am in network with United, Aetna, Cigna, SoCal Kaiser and Anthem Blue Cross. I can also provide sliding scale fees and a superbill if I am out of network. Please reach out with any questions, I'm happy to work with you to keep therapy affordable."
Call or for a free 15 minute consultation now - (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 49788 Sarah Bonilla
  • In Practice for 18 Years
  • Membership with CAMFT 10011482 / 2021
  • Degree/Diploma from Brigham Young University B.S. in Sociology / 2005
  • Attended Loma Linda University , Masters in Marriage and Family Therapy , Graduated 2007
Feel free to ask about qualifications and training experience. or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Parenting

Expertise

  • Adoption
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Ketamine-Assisted
  • Narrative
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Redlands, CA 92373

(951) 262-7955
"
I have a hybrid practice, I offer virtual and in person sessions.
Call for a free consultation now - (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
"
I have a hybrid practice, I offer virtual and in person sessions.
Call for a free consultation now - (951) 262-7955
Sarah Bonilla
Marriage & Family Therapist, MS, LMFT
Last Modified: 27 Feb 2024