Therapists in 92373

Feeling stuck, anxious, depressed, trapped? Struggling with addiction? I will listen with warmth and understanding, and offer research-supported, practical methods. Through therapy, my goal is to help you take back your life. I will help you, identify and work through the challenges and obstacles that may be standing in the way of your life. Your problems are not what define you as a person. I am interested in helping you clearly express your strengths, hopes, and values, which may have become lost amidst life's struggles. I do my best to create a safe and supportive environment with warmth, respect, kindness, and a little humor.
Feeling stuck, anxious, depressed, trapped? Struggling with addiction? I will listen with warmth and understanding, and offer research-supported, practical methods. Through therapy, my goal is to help you take back your life. I will help you, identify and work through the challenges and obstacles that may be standing in the way of your life. Your problems are not what define you as a person. I am interested in helping you clearly express your strengths, hopes, and values, which may have become lost amidst life's struggles. I do my best to create a safe and supportive environment with warmth, respect, kindness, and a little humor.

Creating changes in our lives can often feel overwhelming and it is difficult to know where to start! I enjoy working with clients who recognize things in their lives aren’t working the way they expected or needed and are willing to look for ways to change their experience. I believe that we need to look inside ourselves to see if how we think about our own selves can impact our our views of life experiences and relationships. Look inward can often feel scary and I’m honored when clients allow me to share in that exploration with them.
Creating changes in our lives can often feel overwhelming and it is difficult to know where to start! I enjoy working with clients who recognize things in their lives aren’t working the way they expected or needed and are willing to look for ways to change their experience. I believe that we need to look inside ourselves to see if how we think about our own selves can impact our our views of life experiences and relationships. Look inward can often feel scary and I’m honored when clients allow me to share in that exploration with them.

Aimee Joie C. Rios
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
It takes courage to recognize when you need some extra support. Whether you’re facing grief and loss, in the midst of a life transition, navigating chronic illness, struggling in an intimate relationship, or seeking support for your child, I would love to hear from you.
It takes courage to recognize when you need some extra support. Whether you’re facing grief and loss, in the midst of a life transition, navigating chronic illness, struggling in an intimate relationship, or seeking support for your child, I would love to hear from you.

Hypnosis has long been a viable treatment for countless issues in a person's life, with hypnotherapist and client working together to create a unique and individual journey toward change. I am a trained clinical hypnotherapist and stress reduction facilitator, and have worked with many clients in such areas as stress reduction, weight loss, smoking cessation, reducing fears around driving and flying, relaxation and motivation, among other issues. It is an honor for me to help people on their journey toward wellness. I am a graduate of the Academy for Professional Hypnosis Training with additional coursework in stress reduction.
Hypnosis has long been a viable treatment for countless issues in a person's life, with hypnotherapist and client working together to create a unique and individual journey toward change. I am a trained clinical hypnotherapist and stress reduction facilitator, and have worked with many clients in such areas as stress reduction, weight loss, smoking cessation, reducing fears around driving and flying, relaxation and motivation, among other issues. It is an honor for me to help people on their journey toward wellness. I am a graduate of the Academy for Professional Hypnosis Training with additional coursework in stress reduction.

Sonya Young, Psy.D. is a clinical psychologist licensed in the state of California (PSY 34909). Dr. Young enjoys working with a variety of issues and concerns including, but not limited to trauma, anxiety, depression, obsessions and compulsions, spiritual concerns, grief and loss, and self-harm behaviors. She is experienced in working with all age groups, but specializes in the treatment of children, adolescents, and young adults. Dr. Young is collaborative in her therapeutic approach and seeks to personalize treatment based upon the needs and wants of each individual.
Sonya Young, Psy.D. is a clinical psychologist licensed in the state of California (PSY 34909). Dr. Young enjoys working with a variety of issues and concerns including, but not limited to trauma, anxiety, depression, obsessions and compulsions, spiritual concerns, grief and loss, and self-harm behaviors. She is experienced in working with all age groups, but specializes in the treatment of children, adolescents, and young adults. Dr. Young is collaborative in her therapeutic approach and seeks to personalize treatment based upon the needs and wants of each individual.

Jessica De La Rosa Licensed Clinical Social Worker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Redlands, CA 92373
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”-Maya Angelou. At a young age, I knew that I wanted to help others. Throughout the years, my passion has grown and my desire to show kindness on this planet has intensified.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”-Maya Angelou. At a young age, I knew that I wanted to help others. Throughout the years, my passion has grown and my desire to show kindness on this planet has intensified.

I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.

Meaghan Kinzle
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redlands, CA 92373
Waitlist for new clients
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.

I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.

You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.

No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
Meet Our Therapists

HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.

Greetings! I am a clinical psychologist (Doctor) in Redlands California. I have been in practice in my quaint Redlands building for over 25 years. I specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges. Our building is a commercially converted house creating a warm and inviting experience. You always have the option for in-office or virtual sessions. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.
Greetings! I am a clinical psychologist (Doctor) in Redlands California. I have been in practice in my quaint Redlands building for over 25 years. I specialize in mindfulness psychotherapy and offer a multitude of services for depression, anxiety, PTSD and other psychological challenges. Our building is a commercially converted house creating a warm and inviting experience. You always have the option for in-office or virtual sessions. Our assistant, Kathy, is here to answer questions and expedite scheduling! You will find our services professionally offered in a warm and beautiful setting.

I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.
I believe in a Life Balance perspective to helping individuals and family. I find that we tend to get stuck in certain ways of thinking and behaving which causes a cycle of dysfunction that is difficult to see and overcome. By developing insight and new skills, we have the ability to realign our lives into a more healthy Life Balance which will allow us to deal with life stress and problems by using a variety of resources at our disposal.

I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.

Frederick Matthew Gragg
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
Redlands, CA 92373
I have had success in helping clients process past trauma through EMDR therapy. I have helped many clients navigate challenges from middle school through graduate school. I currently work with undergraduate and graduate students who have a variety of challenges including anxiety, depressed mood, relationship difficulties, identity, grief and loss, trauma and many others.
I have had success in helping clients process past trauma through EMDR therapy. I have helped many clients navigate challenges from middle school through graduate school. I currently work with undergraduate and graduate students who have a variety of challenges including anxiety, depressed mood, relationship difficulties, identity, grief and loss, trauma and many others.

Colleen Catania
Licensed Professional Clinical Counselor, LPCC, LCPC, CADC, NCC
Verified Verified
Redlands, CA 92373
Welcome to Orange Owl Counseling! You may be wondering Whoo I am! I am a licensed Professional Clinical Counselor, I have been helping individuals, couples, and families overcome various challenges and achieve their personal and professional goals for over 20 years. I am committed to providing a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and behaviors and develop the skills and strategies necessary to live a fulfilling and meaningful life. My approach to therapy is collaborative, holistic, and evidence-based. I believe that therapy is not a one-size-fits-all approach, and therefore, I
Welcome to Orange Owl Counseling! You may be wondering Whoo I am! I am a licensed Professional Clinical Counselor, I have been helping individuals, couples, and families overcome various challenges and achieve their personal and professional goals for over 20 years. I am committed to providing a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and behaviors and develop the skills and strategies necessary to live a fulfilling and meaningful life. My approach to therapy is collaborative, holistic, and evidence-based. I believe that therapy is not a one-size-fits-all approach, and therefore, I

Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.
Life can present us with unexpected grief, loss, pain and a myriad of emotions, often leaving us feeling alone, empty, lost, overwhelmed and scared. I see therapy as a supportive place to restore hope and assist you with coping strategies as you navigate through life's rough transitions. Therapy is a collaborative process, together we will set specific goals to assist you in reaching your full potential, cope with difficulties, and recognize your own inner strength along the way.

Are you having difficulty managing challenges/stressors in your life? Do you have overwhelming thoughts or constant worry? Are you stuck in regret or stress about future? Do you want more balance? Life can have many challenges. I have over 12 years of specialized experience working with individuals with many types of mental health challenges. I use a wide range of modalities based on the individuals needs. If you struggle with anxiety, stress, work-life balance, college life, life transitions, relationship issues, parenting issues or managing emotions, then I can support you, you no longer have to face challenges on your own.
Are you having difficulty managing challenges/stressors in your life? Do you have overwhelming thoughts or constant worry? Are you stuck in regret or stress about future? Do you want more balance? Life can have many challenges. I have over 12 years of specialized experience working with individuals with many types of mental health challenges. I use a wide range of modalities based on the individuals needs. If you struggle with anxiety, stress, work-life balance, college life, life transitions, relationship issues, parenting issues or managing emotions, then I can support you, you no longer have to face challenges on your own.
See more therapy options for 92373
How does your Therapist compare?
Number of Therapists in 92373
100+
Average cost per session
$150
Therapists in 92373 who prioritize treating:
91% | Anxiety |
89% | Depression |
73% | Relationship Issues |
70% | Self Esteem |
68% | Coping Skills |
67% | Grief |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
72% | Aetna |
61% | UnitedHealthcare UHC | UBH |
60% | Optum |
How Therapists in 92373 see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 92373?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.