Sydney Rinehart
Pre-Licensed Professional, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4411 N Ravenswood Ave Suite 200, Chicago, IL 60640
Let's Connect (773) 825-8609
As a trauma and couples therapist, I work with survivors of sexual and interpersonal violence and those impacted by traumatic generational cycles or systemic oppression. Depression, anxiety, issues with focus and attention, rumination, chronic pain, identity crisis, and relationship issues act as alarms that tell us things need to change. Seeking therapy can be an empowering first step in reclaiming trust in yourself, your body, and your relationships. In couples therapy, we will work on communication, rebuilding intimacy and sexuality, and creating security and stability while ditching social scripts that don't serve you anymore.
My approach is grounded in mindfulness-based, mind-body centered, anti-oppressive and trauma-focused techniques that honor every part of who you are. I am a strengths-based, holistic therapist who utilizes Internal Family Systems (IFS), Somatic techniques, Mindfulness Based Stress Reduction (MBSR), Eye Movement Desensitization and Reprocessing (EMDR) & more.
I invite you to reach out so we can begin your journey of healing and growth. Let's create a safe space where your voice is heard, your experiences are validated, and your goals are nurtured. Together, we'll navigate the path out of survival mode towards an embodied, whole-hearted life.
Call or Email Sydney Rinehart now for a free 15 minute consultation - (773) 825-8609
Let's Connect (773) 825-8609
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 825-8609
Sydney Rinehart
Pre-Licensed Professional, MSW
Qualifications
- Verified by Psychology Today Supervised by Andrea Espinosa (Illinois / 149.023944) Sydney Rinehart
- Attended University of Michigan-Ann Arbor, MSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Women's Issues
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Transgender
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Somatic
- Trauma Focused
Location
Primary Location
Sheade Psychotherapy
4411 N Ravenswood Ave Suite 200
Chicago, IL 60640
(773) 825-8609Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (773) 825-8609
Sydney Rinehart
Pre-Licensed Professional, MSW