"Dr. Watkins is a Clinical Psychologist who's profession experience includes psycho-diagnostic assessment and counseling of children, adolescents and adults in the areas of trauma, depression, anxiety, bipolar disorder, marital guidance, sexuality, juvenile delinquency and phase of life transitions. Dr. Watkins practices from a client-centered framework, focusing on genuineness and unconditional positive regard for clients, with the belief that all persons are capable of functioning at their full, yet personal, potential. Dr. Watkins has served as an Investigator on clinical trials in the areas of Depression, Bipolar Disorder and Schizophrenia."

"I am an open-minded, empathetic, and solution-oriented mental health practitioner dedicated to supporting and assisting clients with feelings and experiences that can be difficult to navigate. I look to build nourishing relationships and create a safe environment in which clients have the space to change, heal, and learn about themselves, free from judgement and assumption. With a background in sport psychology, I practice with an understanding of the intersection of mind and body, promoting physical and emotional well-being."

"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."

"Life brings unavoidable pain, discomfort and stress. We have all experienced difficult thoughts and emotions. I am passionate about supporting clients as they navigate this, helping them to connect with their values and remain present in their lives so that they may live a meaningful and flourishing life."

"Are you ready to take a step towards peace of mind, taking charge of your life, and feeling like yourself? Looking for some guidance or a listening ear? Art of Balance is here to provide our community a safe and non-judgmental space for mental healing and personal growth. We are committed to making mental health care more accessible. We also offer a variety of specialties and have a diverse staff so that you will always find a comfortable space here. We can help manage your specific mental health concerns from general work stress, all the way to managing chronic and progressive illnesses or even overcoming your traumatic history."

"Do you feel stuck, unmotivated, or not like "yourself"? Ready to take that step forward, yet unsure where to begin? I'm here to help you find peace of mind, freedom, and personal relief to take charge of your life in a positive direction. I'm an art therapist and counselor with expertise in mood and anxiety regulation, work-life balance, and processing trauma. We proactively work on your goals while promoting healing, acceptance, and kindness to yourself. Together, I will help you overcome personal obstacles to discover new solutions and approach life confidently with newfound relief."

"I identify as a queer person of color and hope to best serve those communities who feel underrepresented in professional fields. Common areas that I work with are trauma, gender identity and expression, gender issues, career related difficulties, and mood/anxiety disorders. I work heavily with the linguistic ways we approach "problems" and through a narrative approach we would work on creating the future you want to see."

"My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!"

"Congratulations! By looking at this site, you have already taken the first step to your healing process. Psychological struggles can feel so isolating. Psychotherapy is a powerful method for restoring wellness and facilitating both short-term and enduring changes. I utilize a collaborative approach with my clients, which provides them with a non-judgmental and compassionate safe space to feel empowered to take action and change."

"I have focused on providing psychotherapy to couples and individuals in Chicago, Evanston & Skokie since 1996. My professional experience is grounded in helping others cope with depression, anxiety, trauma, and relationship issues. My undergraduate degree is from the University of Michigan and my doctorate from the Illinois School of Professional Psychology. Before entering private practice, I worked at the North Chicago VAMC, Uhlich Children's Home, hospitals, and nursing facilities. I try to maintain a balanced approach using an individual blend of theory and insight, practical applications, and humor. This can include discussions of physical, emotional, mental, and metaphysical wellbeing."

"Are you feeling lost? Confused? Facing difficulties in your relationships or in understanding yourself? I know that therapy can help. Together we will work to unearth the problems that have been causing difficulties in your relationships or ability to navigate challenges. I can help you to think through problems, discover solutions, and deepen your relationships with others and yourself. I seek to empower and understand you, knowing that you come to therapy with numerous strengths to draw on. "