Therapists in Lakeview East, Chicago, IL
I have current openings in my practice for teens (15+) throughout adulthood who are having difficulty with anxiety, depression, emotional regulation, and relational issues. My colleagues and I have recently expanded our group practice, North Shore Psychotherapy, to a Lakeview location. My warm and genuine presence provides a safe space for my clients, which allows them to work through difficult or confusing issues, without fear of judgment.
I have current openings in my practice for teens (15+) throughout adulthood who are having difficulty with anxiety, depression, emotional regulation, and relational issues. My colleagues and I have recently expanded our group practice, North Shore Psychotherapy, to a Lakeview location. My warm and genuine presence provides a safe space for my clients, which allows them to work through difficult or confusing issues, without fear of judgment.
My work as a therapist is guided by the values of authenticity and respect. I offer a safe and supportive environment for self-examination and growth, and work in partnership with you to determine your own unique needs for healing. I have experience supporting clients through life and career transitions, explorations of meaning and purpose, anxiety, depression, decision-making, concerns surrounding chronic illness and/or disability, and issues related to creative work and identity. When appropriate, I incorporate mindfulness and acceptance practices, and work from a trauma-informed lens that includes body-awareness.
My work as a therapist is guided by the values of authenticity and respect. I offer a safe and supportive environment for self-examination and growth, and work in partnership with you to determine your own unique needs for healing. I have experience supporting clients through life and career transitions, explorations of meaning and purpose, anxiety, depression, decision-making, concerns surrounding chronic illness and/or disability, and issues related to creative work and identity. When appropriate, I incorporate mindfulness and acceptance practices, and work from a trauma-informed lens that includes body-awareness.
Katie Troast
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Lakeview East, Chicago, IL 60657
I am a relational therapist that makes space for you to build connection, develop mindfulness, and explore what values motivate you. One of the approaches I love most is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves! It goes hand in hand with getting better at feeling emotions and communicating them to others, as a way to navigate symptoms of anxiety, depression, and even trauma. Another facet of the work we might do includes making commitments to yourself for the changes that are important to you. I want you to find renewed confidence in who you are and what possibilities await you!
I am a relational therapist that makes space for you to build connection, develop mindfulness, and explore what values motivate you. One of the approaches I love most is rooted in prioritizing self-acceptance: one of the best gifts we can give ourselves! It goes hand in hand with getting better at feeling emotions and communicating them to others, as a way to navigate symptoms of anxiety, depression, and even trauma. Another facet of the work we might do includes making commitments to yourself for the changes that are important to you. I want you to find renewed confidence in who you are and what possibilities await you!
Therapy for Trauma, Addiction & Life’s Biggest Changes -
You might be someone standing at a crossroads — working toward sobriety, processing something heavy from your past, navigating a big identity shift, or just trying to feel more like yourself again. You’re ready for something to change, even if you’re not sure exactly what that looks like yet. You want a therapist who will be real with you, meet you where you are, and help you find your footing. At Tides, we work alongside you — and with your broader care team — to make sure you feel supported from every angle.
Therapy for Trauma, Addiction & Life’s Biggest Changes -
You might be someone standing at a crossroads — working toward sobriety, processing something heavy from your past, navigating a big identity shift, or just trying to feel more like yourself again. You’re ready for something to change, even if you’re not sure exactly what that looks like yet. You want a therapist who will be real with you, meet you where you are, and help you find your footing. At Tides, we work alongside you — and with your broader care team — to make sure you feel supported from every angle.
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve
Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve
Navigating young adulthood can feel like riding a rollercoaster, full of twists and turns that can leave you feeling overwhelmed. I'm here to help you steer through these challenges, whether it's dealing with relationship ups and downs, becoming a communication expert, or finding your calm amidst anxiety and depression. My approach is all about you—I use a person-centered, humanistic method along with CBT and DBT techniques to make sure our sessions are impactful and engaging. I would describe my style as warm and conversational (if I do say so myself!).
Navigating young adulthood can feel like riding a rollercoaster, full of twists and turns that can leave you feeling overwhelmed. I'm here to help you steer through these challenges, whether it's dealing with relationship ups and downs, becoming a communication expert, or finding your calm amidst anxiety and depression. My approach is all about you—I use a person-centered, humanistic method along with CBT and DBT techniques to make sure our sessions are impactful and engaging. I would describe my style as warm and conversational (if I do say so myself!).
At Evolve Wellness, we specialize in goal oriented, skills focused, action-based care. We provide compassionate, trauma-informed therapy for adults, teens, and couples. Whether you're dealing with anxiety, trauma, depression, or relationship challenges, our therapists provide a safe, supportive space where you can feel heard, respected, and empowered.
At Evolve Wellness, we specialize in goal oriented, skills focused, action-based care. We provide compassionate, trauma-informed therapy for adults, teens, and couples. Whether you're dealing with anxiety, trauma, depression, or relationship challenges, our therapists provide a safe, supportive space where you can feel heard, respected, and empowered.
Sometimes the deepest pain in a relationship comes from realizing that love alone is not stopping the cycle of hurt. You may find yourself emotionally exhausted from repeating the same painful arguments, disconnections, and misunderstandings despite deeply loving your partner. Part of you longs for closeness, while another part fears more disappointment, resentment, or emotional withdrawal. Old wounds and unresolved pain may quietly shape how you communicate, react, and protect yourself within the relationship, leaving both of you feeling unseen, disconnected, and stuck.
Sometimes the deepest pain in a relationship comes from realizing that love alone is not stopping the cycle of hurt. You may find yourself emotionally exhausted from repeating the same painful arguments, disconnections, and misunderstandings despite deeply loving your partner. Part of you longs for closeness, while another part fears more disappointment, resentment, or emotional withdrawal. Old wounds and unresolved pain may quietly shape how you communicate, react, and protect yourself within the relationship, leaving both of you feeling unseen, disconnected, and stuck.
I believe that growth and change are achieved by shedding light on those sides of ourselves that we are not in direct contact with. I hope to empower my clients by helping them become more self-attuned and use their intuition effectively in relationships and goals. I am passionate about addressing overwhelming anxiety and panic, paralyzing perfectionism or procrastination, intense sadness or anger, unhealthy habits, illness or somatic symptoms, recurring relationship problems, and identity concerns. I rely on classical, relational, play, and bodymind psychodynamic approaches and am a major proponent of in-person psychotherapy.
I believe that growth and change are achieved by shedding light on those sides of ourselves that we are not in direct contact with. I hope to empower my clients by helping them become more self-attuned and use their intuition effectively in relationships and goals. I am passionate about addressing overwhelming anxiety and panic, paralyzing perfectionism or procrastination, intense sadness or anger, unhealthy habits, illness or somatic symptoms, recurring relationship problems, and identity concerns. I rely on classical, relational, play, and bodymind psychodynamic approaches and am a major proponent of in-person psychotherapy.
Are you anxious, overwhelmed, or plain exhausted from holding it all together? Maybe you're a professional who looks fine on the outside but can't shut off the worry inside. You could be in your 20s or 30s, navigating big changes and wondering why everything feels harder than it should. If any of that sounds familiar, I'd really like to help.
Are you anxious, overwhelmed, or plain exhausted from holding it all together? Maybe you're a professional who looks fine on the outside but can't shut off the worry inside. You could be in your 20s or 30s, navigating big changes and wondering why everything feels harder than it should. If any of that sounds familiar, I'd really like to help.
I believe that emotional growth is best achieved within a non judgmental, compassionate and safe therapeutic relationship. I recognize that each person is the expert on his or her life and we work collaboratively to identify areas clients would like to address. The client and I work together to examine thoughts, feelings and behaviors; we identify patterns, develop tools, and find ways to respond differently. Understanding and strengthening relationships is also a crucial part of my work with clients. Ultimately, I focus on clients' strengths and work to empower them to promote positive change, growth, and healing in their lives.
I believe that emotional growth is best achieved within a non judgmental, compassionate and safe therapeutic relationship. I recognize that each person is the expert on his or her life and we work collaboratively to identify areas clients would like to address. The client and I work together to examine thoughts, feelings and behaviors; we identify patterns, develop tools, and find ways to respond differently. Understanding and strengthening relationships is also a crucial part of my work with clients. Ultimately, I focus on clients' strengths and work to empower them to promote positive change, growth, and healing in their lives.
When life seems out of control, opening up can feel scary. Seeking help is a difficult task, but one that allows you to grow, regain your choice, and your freedom. As a therapist, I will approach your story with compassion, meeting you where you are to help you take ownership of your story.
I work with adolescents, young adults, and adults navigating anxiety, trauma, identity, and life transitions. I also have a strong interest in supporting individuals as they explore their relationship with substances.
When life seems out of control, opening up can feel scary. Seeking help is a difficult task, but one that allows you to grow, regain your choice, and your freedom. As a therapist, I will approach your story with compassion, meeting you where you are to help you take ownership of your story.
I work with adolescents, young adults, and adults navigating anxiety, trauma, identity, and life transitions. I also have a strong interest in supporting individuals as they explore their relationship with substances.
My focus is supporting adolescents, young adults, and adults navigating ADHD, anxiety, depression, trauma, and self-harm behaviors with compassion and practical guidance. I work to create a safe, supportive space where clients feel understood and empowered to explore emotional challenges, identity concerns, and relationship difficulties while strengthening self-worth and resilience.
My focus is supporting adolescents, young adults, and adults navigating ADHD, anxiety, depression, trauma, and self-harm behaviors with compassion and practical guidance. I work to create a safe, supportive space where clients feel understood and empowered to explore emotional challenges, identity concerns, and relationship difficulties while strengthening self-worth and resilience.
I’m a Licensed Clinical Social Worker with experience treating adolescents and adults. My career began in the Will County Specialty Court system supporting clients through mental health and veterans’ court programs. I’ve also worked across both inpatient and outpatient programs, gaining a strong foundation in trauma-informed care.
I’m a Licensed Clinical Social Worker with experience treating adolescents and adults. My career began in the Will County Specialty Court system supporting clients through mental health and veterans’ court programs. I’ve also worked across both inpatient and outpatient programs, gaining a strong foundation in trauma-informed care.
Anxiety and OCD can make everyday life feel overwhelming — for children, teens, adults, and the parents trying to support them. I am currently accepting new clients. Consultation appointments are typically available within a few days to one week. I work with children, teens, young adults, and adults seeking evidence-based treatment for anxiety and OCD. I also provide parent coaching for caregivers of children ages 3 and up who are navigating tantrums, meltdowns, and emotional regulation challenges. I also work with college students and young adults navigating anxiety, OCD, perfectionism, academic stress, and major life transitions.
Anxiety and OCD can make everyday life feel overwhelming — for children, teens, adults, and the parents trying to support them. I am currently accepting new clients. Consultation appointments are typically available within a few days to one week. I work with children, teens, young adults, and adults seeking evidence-based treatment for anxiety and OCD. I also provide parent coaching for caregivers of children ages 3 and up who are navigating tantrums, meltdowns, and emotional regulation challenges. I also work with college students and young adults navigating anxiety, OCD, perfectionism, academic stress, and major life transitions.
My ideal clients are adults navigating anxiety, depression, mood disorders, trauma, psychosis, personality disorders, or self-injurious behavior — often after feeling dismissed or misunderstood elsewhere. Many are looking for a therapist who sees them as the expert on their own experience, not just a diagnosis. Bilingual clients (English/Spanish) also seek me out for culturally responsive care. As a Certified DBT Clinician and Certified Clinical Trauma Professional, I bring structured, evidence-based tools to help clients build emotional regulation and distress tolerance.
My ideal clients are adults navigating anxiety, depression, mood disorders, trauma, psychosis, personality disorders, or self-injurious behavior — often after feeling dismissed or misunderstood elsewhere. Many are looking for a therapist who sees them as the expert on their own experience, not just a diagnosis. Bilingual clients (English/Spanish) also seek me out for culturally responsive care. As a Certified DBT Clinician and Certified Clinical Trauma Professional, I bring structured, evidence-based tools to help clients build emotional regulation and distress tolerance.
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
I have provided individual, couples, and family therapy to adults and adolescents for over 18 years. I have experience working with individuals and families from varied ethnic/cultural/sexual orientation backgrounds. My therapeutic orientation includes cognitive behavioral, strengths-based and person-centered approaches. I am a strong believer in "one size does not fit all" and adapt my approach based on client's needs and belief systems. I am supportive but can be directive when the clinical need arises. Currently, I only see clients on Wednesdays. I conduct therapy in Spanish as well.
Mental health is health - so let's get you into your best self! I love working with clients across the lifespan, and have extensive experience with children and adolescents within a therapeutic day school setting as well as adult male veterans (ages 24-75) in a transitional living facility. If you are managing depression, anxiety, ADHD, co-occurring substance use disorders, trauma, emotional dysregulation, life stressors, behavioral challenges, life transitions, or mood changes, I am here to work along side you to get you into a mental space you didn't think existed.
Mental health is health - so let's get you into your best self! I love working with clients across the lifespan, and have extensive experience with children and adolescents within a therapeutic day school setting as well as adult male veterans (ages 24-75) in a transitional living facility. If you are managing depression, anxiety, ADHD, co-occurring substance use disorders, trauma, emotional dysregulation, life stressors, behavioral challenges, life transitions, or mood changes, I am here to work along side you to get you into a mental space you didn't think existed.
I work with people feeling overwhelmed by the challenges of daily life, whether it’s managing anxiety, navigating depression, or struggling to find balance in their personal or professional life. They may feel stuck or uncertain about how to move forward and are seeking support to regain control and build a path towards well-being.
My client's needs include guidance on building emotional resilience, developing healthier coping strategies, and breaking free from patterns of negative thinking & behavior. Their goals are to find clarity, reduce stress, and ultimately achieve greater emotional stability, self awareness and happiness.
I work with people feeling overwhelmed by the challenges of daily life, whether it’s managing anxiety, navigating depression, or struggling to find balance in their personal or professional life. They may feel stuck or uncertain about how to move forward and are seeking support to regain control and build a path towards well-being.
My client's needs include guidance on building emotional resilience, developing healthier coping strategies, and breaking free from patterns of negative thinking & behavior. Their goals are to find clarity, reduce stress, and ultimately achieve greater emotional stability, self awareness and happiness.
The therapists in our practice joined together because of our shared belief that our clients, who have reached out for help in managing and overcoming the challenges their lives, each have a unique set of strengths that often need to be better understood and developed. In our own styles, we each use the therapeutic relationship to understand what is interfering with an individual's sense of fulfillment in life. We approach therapy from the perspective that, at our core, our clients are health seeking but may be repeating old patterns that are not serving them well.
The therapists in our practice joined together because of our shared belief that our clients, who have reached out for help in managing and overcoming the challenges their lives, each have a unique set of strengths that often need to be better understood and developed. In our own styles, we each use the therapeutic relationship to understand what is interfering with an individual's sense of fulfillment in life. We approach therapy from the perspective that, at our core, our clients are health seeking but may be repeating old patterns that are not serving them well.
See more therapy options for Lakeview East, Chicago
Nearby Searches for Lakeview East, Chicago
- Buena Park
- DePaul
- Graceland West
- Lake View
- Lathrop
- Lincoln Park
- North Center
- Roscoe Village
- Sheridan Park
- Uptown
- West Lakeview
- Wrigleyville
How does your Therapist compare?
Number of Therapists in Lakeview East, Chicago, IL
1,000+
Average cost per session
$173
Therapists in Lakeview East, Chicago, IL who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 76% | Aetna |
| 50% | Cigna and Evernorth |
How Therapists in Lakeview East, Chicago, IL see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 67% | Female | |
| 29% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lakeview East?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

