Anger Management Counselling in County Longford

Photo of Seamus Christopher Sheedy, Psychotherapist in County Longford
Seamus Christopher Sheedy
Psychotherapist, MA, MIACP
Verified Verified
1 Endorsed
Longford, County Longford N39
I have specialised in The area of Addiction, Relationship Difficulties, Bereavement, Anger Management,Mental Health Issues and Supervision, having undertaken studies in these areas.
Change is Possible, Let us Empower you .We collaborate with you to explore thoughts, beliefs, feelings and behaviours that affect your life negatively. Through counselling and psychotherapy you are given the support and safety to explore,understand and, often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life.
I have specialised in The area of Addiction, Relationship Difficulties, Bereavement, Anger Management,Mental Health Issues and Supervision, having undertaken studies in these areas.
Change is Possible, Let us Empower you .We collaborate with you to explore thoughts, beliefs, feelings and behaviours that affect your life negatively. Through counselling and psychotherapy you are given the support and safety to explore,understand and, often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life.
(01) 267 6552 x31 View (01) 267 6552 x31
Photo of Mary Mullins, Psychotherapist in County Longford
Mary Mullins
Psychotherapist, MIACP
Verified Verified
Longford, County Longford N39
Life limiting experiences of anxiety, depression, anger, loss and grief can be tough.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
Life limiting experiences of anxiety, depression, anger, loss and grief can be tough.
I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.
(01) 267 6622 x42 View (01) 267 6622 x42
Photo of Stephen Snow, Psychotherapist in County Longford
Stephen Snow
Psychotherapist, MIACP
Verified Verified
Longford, County Longford N39
Work related issues, low self-esteem, anxiety, stress, depression, suicidal ideation, anger management, bereavement and loss, social anxiety, relationship issues, Cancer support, abuse, trauma, Couples Counselling.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
Work related issues, low self-esteem, anxiety, stress, depression, suicidal ideation, anger management, bereavement and loss, social anxiety, relationship issues, Cancer support, abuse, trauma, Couples Counselling.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
(01) 267 6675 x75 View (01) 267 6675 x75
Photo of Noreen Rawle, Counsellor in County Longford
Noreen Rawle
Counsellor, MIACP
Verified Verified
Longford, County Longford N39
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
(01) 267 6675 x82 View (01) 267 6675 x82
Photo of Hibernium Therapy , Psychotherapist in County Longford
Hibernium Therapy
Psychotherapist, MIACP
Verified Verified
1 Endorsed
Granard, County Longford N39  (Online Only)
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
(01) 267 6675 x36 View (01) 267 6675 x36
Photo of Dr. Mary Stefanazzi, Psychotherapist in County Longford
Dr. Mary Stefanazzi
Psychotherapist, PhD, ICP
Verified Verified
Longford, County Longford N39
Need psychological help? Call Mary today to discuss your needs.
Need psychological help? Call Mary today to discuss your needs.
086 854 5407 View 086 854 5407
Photo of Mari Flynn, Psychotherapist in County Longford
Mari Flynn
Psychotherapist, MSc, ICP
Verified Verified
1 Endorsed
Longford, County Longford N39
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
(01) 267 6552 x85 View (01) 267 6552 x85
Photo of Dr. Victoria Stakelum, Psychologist in County Longford
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Verified Verified
Longford, County Longford N39  (Online Only)
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Aimee Ford, Psychotherapist in County Longford
Aimee Ford
Psychotherapist, MIACP
Verified Verified
Ballymahon, County Longford N39
Waitlist for new clients
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
(01) 267 6675 x18 View (01) 267 6675 x18
Photo of Petrina Timoney, Psychotherapist in County Longford
Petrina Timoney
Psychotherapist, MA, MIAHIP
Verified Verified
Longford, County Longford N39  (Online Only)
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, bereavement, grief, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, bereavement, grief, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
(01) 267 6552 x82 View (01) 267 6552 x82
Photo of Damien O' Connor, Psychotherapist in County Longford
Damien O' Connor
Psychotherapist, MSc, IAHIP Assoc
Verified Verified
2 Endorsed
Longford, County Longford N39
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
Imagine what it would be like to look forward to your weekly therapy session. To meet with a therapist who you feel, really understands you and is with you every step of your journey. Someone in your life who wont judge you for anything you bring but will continue to support you. The therapist you truly deserve. I may be that therapist for you, lets find out. I work from a person centred, humanistic modality, where I recognise you as the expert in your life, not the therapist. working alongside you as you discover your strength and experience your growth, overcoming what is causing you pain or holding you back.
(01) 267 6517 x97 View (01) 267 6517 x97
Photo of Orla Hanley Counselling and Psychotherapy, Psychotherapist in County Longford
Orla Hanley Counselling and Psychotherapy
Psychotherapist, MIACP
Verified Verified
Longford, County Longford N39
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
(01) 267 6552 x24 View (01) 267 6552 x24
Photo of Shane Delaney, Psychotherapist in County Longford
Shane Delaney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Longford, County Longford N39
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
(01) 267 6595 x76 View (01) 267 6595 x76
Photo of Suzanne Larkin, Psychotherapist in County Longford
Suzanne Larkin
Psychotherapist, MIACP
Verified Verified
Longford, County Longford N39
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
086 398 3073 View 086 398 3073
Photo of Erengul Yoldas, Psychotherapist in County Longford
Erengul Yoldas
Psychotherapist, MSc, MIACP
Verified Verified
Longford, County Longford N39
Hello and thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient and compassionate with yourself while looking for the right therapist for you. I have a wealth of knowledge and experience in providing counselling and psychotherapy to individuals, couples and families. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
Hello and thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient and compassionate with yourself while looking for the right therapist for you. I have a wealth of knowledge and experience in providing counselling and psychotherapy to individuals, couples and families. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
(01) 267 6675 x67 View (01) 267 6675 x67
Photo of Emma Haskins, Psychotherapist in County Longford
Emma Haskins
Psychotherapist, APCP
Verified Verified
Longford, County Longford N39  (Online Only)
Not accepting new clients
Hi, I'm Emma. I work in a Humanistic Integrative style, drawing from theories including Rogerian Person Centred Therapy (PCT) and Cognitive Behavioural Therapy (CBT). I have experience working with a wide range of issues including depression, anxiety, stress, trauma, chronic pain, grief and loss, self-esteem and confidence issues, obsessive compulsive behaviours, LGBTQ+, and more. My aim for the therapy is to provide empathy and acceptance in a safe space for you to recognise your own abilities, resources and potential for personal change and growth.
Hi, I'm Emma. I work in a Humanistic Integrative style, drawing from theories including Rogerian Person Centred Therapy (PCT) and Cognitive Behavioural Therapy (CBT). I have experience working with a wide range of issues including depression, anxiety, stress, trauma, chronic pain, grief and loss, self-esteem and confidence issues, obsessive compulsive behaviours, LGBTQ+, and more. My aim for the therapy is to provide empathy and acceptance in a safe space for you to recognise your own abilities, resources and potential for personal change and growth.
(061) 572 524 x69 View (061) 572 524 x69

Online Therapists

Photo of Louisa Frances O Neill, Psychotherapist in County Longford
Louisa Frances O Neill
Psychotherapist, MIACP
Verified Verified
Drogheda, County Louth A92
I currently work with adults who present with a range of issues such as Abuse, Adoption, Anger Issues, Anxiety, Breavement, Depression, General Issues, Identity, Loss, Mens issues, Mental Health issues, Personal Development, Post Traumatic Stress, Relationship Issues, Low Self Esteem, Self-Harm, Stress Trauma, Women's Issues and Work-related Issues.
I currently work with adults who present with a range of issues such as Abuse, Adoption, Anger Issues, Anxiety, Breavement, Depression, General Issues, Identity, Loss, Mens issues, Mental Health issues, Personal Development, Post Traumatic Stress, Relationship Issues, Low Self Esteem, Self-Harm, Stress Trauma, Women's Issues and Work-related Issues.
(01) 568 2872 x71 View (01) 568 2872 x71
Photo of Leanne Malone, Psychotherapist in County Longford
Leanne Malone
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Kilcock, County Kildare W23
I appreciate that it takes great courage to ask for help. Acknowledging this, I can provide a safe and confidential space whereby collaboratively, through integrative and creative approaches, we can strive to resolve and change in thought processes, encourage self growth and establish long term solutions for re-occurring problems. Having previous experience working with anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues, I believe that healing takes place in slow, small steps forward.
I appreciate that it takes great courage to ask for help. Acknowledging this, I can provide a safe and confidential space whereby collaboratively, through integrative and creative approaches, we can strive to resolve and change in thought processes, encourage self growth and establish long term solutions for re-occurring problems. Having previous experience working with anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues, I believe that healing takes place in slow, small steps forward.
(01) 267 6570 x40 View (01) 267 6570 x40
Photo of Lucy Fitzgerald, Counsellor in County Longford
Lucy Fitzgerald
Counsellor, MIACP
Verified Verified
Portlaoise, County Laois R32
As a trained integrated counsellor I see each person that sits with me as individual and unique. I use an integrated approach to my counselling including Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic to meet you, the client where you are now and to help you explore and discover your true self. I understand that we seek counselling for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, work related stress, low self-esteem and self-confidence.
As a trained integrated counsellor I see each person that sits with me as individual and unique. I use an integrated approach to my counselling including Cognitive Behavioural Therapy (CBT), Humanistic and Psychodynamic to meet you, the client where you are now and to help you explore and discover your true self. I understand that we seek counselling for a wide range of emotional and stress-related issues including stress, anxiety, worry, depression, anger, panic attacks, fear, effects of trauma, grief & loss, work related stress, low self-esteem and self-confidence.
086 120 9445 View 086 120 9445
Photo of Emer Ward, Psychotherapist in County Longford
Emer Ward
Psychotherapist, MA
Verified Verified
Athboy, County Meath C15  (Online Only)
developmental problems like self esteem,anger issues,anxiety,relationships that cause distress and harm.
I have eighteen years experience working with all aspects of the human condition. I have specialised in substance use issues but the core of all issues are for me the relationship with the self. Looking at behaviour patterns,childhood issues,intergenerational trauma and all sorts of relationship difficulties. My theoretical orientation is mainly psychodynamic with a humanistic person centered approach. Giving someone space to breathe, reflect and work together to get more connected to the self.
developmental problems like self esteem,anger issues,anxiety,relationships that cause distress and harm.
I have eighteen years experience working with all aspects of the human condition. I have specialised in substance use issues but the core of all issues are for me the relationship with the self. Looking at behaviour patterns,childhood issues,intergenerational trauma and all sorts of relationship difficulties. My theoretical orientation is mainly psychodynamic with a humanistic person centered approach. Giving someone space to breathe, reflect and work together to get more connected to the self.
(01) 267 6675 x73 View (01) 267 6675 x73

See more therapy options for County Longford

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.