Counselling in County Longford
I am an integrative counsellor working from my therapy rooms in both Longford and Dublin. You may feel stuck, or perhaps nee some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
I am an integrative counsellor working from my therapy rooms in both Longford and Dublin. You may feel stuck, or perhaps nee some help navigating emotionally difficult circumstances, painful feelings or anxiety. I am here to help you manage and support you as you find your own solutions. I will hold space for you with compassion as you discover your pathway to emotional resolve and healing.I use complementary therapy modalities including person centred therapy, acceptance and commitment therapy,CBT and mindfulness informed counselling to help my clients find emotional relief, manage symptoms, develop a sense of meaning and heal.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
I am a fully qualified Counsellor/Psychotherapist. I am accredited with the Irish Association for Counselling and Psychotherapy. I work with Adults both face to face and on line. I work with a variety of theories and methods of counselling, this is know as Integrative Theory. I provide support and warmth without Judgement, yet I care enough to challenge the client to take the actions necessary to bring about change.
At CPFP we believe quality mental health care should be accessible to everyone. That’s why our experienced psychologists offer caring, professional support either at one of our offices or through secure online appointments.
We work with adults, teenagers, couples, and families. We provide psychological services that are designed to support individuals with personalised, expert mental health care and forensic psychological services with experienced clinicians.
At CPFP we believe quality mental health care should be accessible to everyone. That’s why our experienced psychologists offer caring, professional support either at one of our offices or through secure online appointments.
We work with adults, teenagers, couples, and families. We provide psychological services that are designed to support individuals with personalised, expert mental health care and forensic psychological services with experienced clinicians.
I am a psychotherapist based in Leitrim and Longford, offering sessions online and in person to clients in the surrounding areas. My background is in nursing, with a specialist focus on oncology/palliative care, which has given me a deep understanding of the complexities of life’s challenges and the resilience people can find within themselves.
Life can be difficult, and we all encounter times when we struggle to cope with the stresses and strains it brings. I work with people experiencing self-esteem issues, anxiety, stress, depression, trauma, PTSD, relationship difficulties, and challenges in developing healthy coping skills.
I am a psychotherapist based in Leitrim and Longford, offering sessions online and in person to clients in the surrounding areas. My background is in nursing, with a specialist focus on oncology/palliative care, which has given me a deep understanding of the complexities of life’s challenges and the resilience people can find within themselves.
Life can be difficult, and we all encounter times when we struggle to cope with the stresses and strains it brings. I work with people experiencing self-esteem issues, anxiety, stress, depression, trauma, PTSD, relationship difficulties, and challenges in developing healthy coping skills.
My ideal client is an adult who may be feeling overwhelmed, unsettled, or a little stuck in their life. This can show up in many ways, such as anxiety, stress, low mood, challenges in relationships or work, academic pressures, fertility-related concerns, or worries around gambling or other coping behaviours. Some people come to therapy with a clear focus, while others simply have a sense that something is not quite right. Often, they are looking for clarity, steadiness, and a place where they can slow down, reflect, and feel genuinely heard.
My ideal client is an adult who may be feeling overwhelmed, unsettled, or a little stuck in their life. This can show up in many ways, such as anxiety, stress, low mood, challenges in relationships or work, academic pressures, fertility-related concerns, or worries around gambling or other coping behaviours. Some people come to therapy with a clear focus, while others simply have a sense that something is not quite right. Often, they are looking for clarity, steadiness, and a place where they can slow down, reflect, and feel genuinely heard.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
My work as a counselling psychologist, involved training/education over decades with significant training in key clinical/acad competence. The combination has instilled in me a commitment2help clients frame&recognise experience; how We/You/I acknowledge&critically appraise struggles at varying stages in our lives/what we desire& aspire2/how we recognise/articulate opportunities/hurdles. My job is2transmit2u my transferable skills of knowledge, solely4your benefit-social freedom/equality in your encounters with the everyday world, involving your emotional health/wellbeing. To expand your critical awareness&interpret your life events.
I know that reaching out for help takes courage — and from the moment you do, my job is to make sure you feel safe, heard and understood.
I work with adults, and groups across a wide range of issues including anxiety, depression, workplace stress, men's mental health, trauma, bereavement, low self-esteem and relationship difficulties. I bring a warm, down-to-earth approach — non-judgemental, authentic and always at your pace.
I draw on CBT, Person-Centred, Humanistic and Psychodynamic approaches, tailoring every session to what you actually need. I offer both face-to-face sessions in Athlone and online via Zoom — flexible
I know that reaching out for help takes courage — and from the moment you do, my job is to make sure you feel safe, heard and understood.
I work with adults, and groups across a wide range of issues including anxiety, depression, workplace stress, men's mental health, trauma, bereavement, low self-esteem and relationship difficulties. I bring a warm, down-to-earth approach — non-judgemental, authentic and always at your pace.
I draw on CBT, Person-Centred, Humanistic and Psychodynamic approaches, tailoring every session to what you actually need. I offer both face-to-face sessions in Athlone and online via Zoom — flexible
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
You may be a teenager, young adult, or adult seeking counselling or psychotherapy because you are feeling anxious, low in mood, stressed, or emotionally exhausted. You might be experiencing burnout, grief, trauma, or ongoing pressure, or navigating life as someone who is neurodivergent or living with ADHD. You may be looking for a space where you can slow things down, feel understood, and talk openly, without feeling judged or rushed.
You may be a teenager, young adult, or adult seeking counselling or psychotherapy because you are feeling anxious, low in mood, stressed, or emotionally exhausted. You might be experiencing burnout, grief, trauma, or ongoing pressure, or navigating life as someone who is neurodivergent or living with ADHD. You may be looking for a space where you can slow things down, feel understood, and talk openly, without feeling judged or rushed.
If life feels heavy, overwhelming, or not quite how you expected it to be, you’re not alone. Many people seek therapy when they realise they’ve been carrying too much — anxiety that won’t settle, stress that keeps building, sadness that’s hard to explain, or a growing sense of disconnection from themselves or others. You may be managing work and family on the outside while feeling exhausted or stuck on the inside. Many men come to therapy after holding things quietly for a long time.
You don’t need the right words or a clear story — just a place that feels safe enough to start.
If life feels heavy, overwhelming, or not quite how you expected it to be, you’re not alone. Many people seek therapy when they realise they’ve been carrying too much — anxiety that won’t settle, stress that keeps building, sadness that’s hard to explain, or a growing sense of disconnection from themselves or others. You may be managing work and family on the outside while feeling exhausted or stuck on the inside. Many men come to therapy after holding things quietly for a long time.
You don’t need the right words or a clear story — just a place that feels safe enough to start.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Hello and thank you for visiting my page. I am a fully accredited psychotherapist / couple and family therapist, with a wealth of clinical, academic, and professional experience. I bring clinical expertise together with a deep commitment to inclusive, reflective, and compassionate practice. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
Hello and thank you for visiting my page. I am a fully accredited psychotherapist / couple and family therapist, with a wealth of clinical, academic, and professional experience. I bring clinical expertise together with a deep commitment to inclusive, reflective, and compassionate practice. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
My practice is aimed at adults who have been shaped by trauma, chronic stress or life-changing events and want a safe, collaborative space to understand their story, calm their nervous system, and rebuild a life that feels more like their own.
I’m an integrated psychotherapist & psychologist , which means I’m highly trained to a master’s level, in many modalities. I tailor my approach to every client’s individual needs.
I work mostly with clients who have difficulty with attachment, addiction, relationships ,childhood trauma, (C)PTSD, BPD, BD, Fibromyalgia, CF.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Longford who prioritize treating:
| 90% | Anxiety |
| 76% | Self Esteem |
| 72% | Depression |
| 72% | Stress |
| 69% | Bereavement |
| 69% | Trauma and PTSD |
| 59% | Relationship Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in County Longford see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Longford?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.