Counselling in YO12
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Deborah McDonnell
Psychotherapist, MBACP
Verified
Counselling is about relationships with family, friends, colleagues and yourself. I create an environment where you are able to access and harness your own resources/strengths in a non-judgemental space to work towards your individual therapeutic goals. I will work alongside you and am keen to understand your personal values whilst working with difficulties such as stuck patterns and developing an understanding of what is maintaining them. I aim is to get to know you and your personal values so we can understand any issues and make sense of what is maintaining them.
Chris Major
Counsellor, MUKCP
Verified
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Contentment Counselling & Well-Being Service
Counsellor, MBACP
Verified
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
Fiona Riby
Counsellor, MBACP
Verified
Hi my name is Fiona and I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). If you are feeling anxious, depressed, stressed or overwhelmed then counselling is a safe place where you can share your thoughts and feelings confidentially and without fear of judgement. You may have been struggling for a while and have wanted or tried to talk to friends or family about how you feel, but sometimes that isn't easy or possible. Sometimes we can struggle on alone. This is when reaching out for counselling can be really helpful.
Terri-Ann Johnson
Psychotherapist, BACP
Verified
Sometimes, it might be difficult to find your way through challenging times alone, or understand how something significant in your life has affected you. Within therapy, we can work together to discover a way through. Sharing thoughts, feelings and memories can be intense and painful, especially if it is your first time opening up to someone else; exploring such things can make you feel worse before you feel better. Therapy helps this process become a movement towards personal growth, understanding, acceptance and change, free of any judgment.
Ellie Johnston
Counsellor, MSc, MNCS Prof Accred
Verified
I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family life, removing barriers to education and goal setting.
See more therapy options for YO12
What type of mental health professional is right for me?
Some of the most common types of mental health providers in YO12 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in YO12 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in YO12 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in YO12, or Child Psychologists in YO12.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like YO12 psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like YO12 psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in YO12 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.