David Havelock
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today
1 Endorsed
York YO62
Let's Connect 01751 200784
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
I am an accredited CBT therapist with 25 years of experience in working with adults with mental health difficulties. I believe in working together to find the best route forward to deal with your difficulties. My aim is to help you to find new ways of thinking and being in a safe space where you can be yourself. I offer both video and face to face sessions.
If you've got this far and you think that therapy might be worth a try why don't you contact me by email or telephone. There's no obligation and I offer a free telephone or video consultation so we can explore your needs and goals and help you make a decision. I look forward very much to hearing from you.
Call or Email
David Havelock
now for a free 15 minute consultation - 01751 200784
Let's Connect 01751 200784
Finances
Fees
- Individual Sessions £90
- Pay by Bank transfer
Please ask me about fees or use of insurance when you arrange your first visit.
David Havelock
Psychotherapist,
MSc,
MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies 090595
- In Practice for 27 Years
- Degree/Diploma from Oxford Brookes University 1996
- Degree/Diploma from University of York 2003
- PG Dip Cognitive Therapy Durham University, Graduated 2009
Call or Email me for a free 15 minute consultation now - 01751 200784
David Havelock
Psychotherapist,
MSc,
MBABCP
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - 01751 200784
David Havelock
Psychotherapist,
MSc,
MBABCP
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Armed Forces
Age
Adults
Participants
Individuals
Communities
Armed Forces
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01751 200784
David Havelock
Psychotherapist,
MSc,
MBABCP
Location
Additional Location
Call for a free consultation now - 01751 200784
David Havelock
Psychotherapist,
MSc,
MBABCP
Last Modified: 7 Jul 2023