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Counselling by Jane & Animal Assisted Therapy
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
or

Counselling by Jane & Animal Assisted Therapy

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Scarborough YO11
01723 333046
Let's Connect 01723 333046
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma. I hold a Certificate & Diploma in Supervision should any therapists require support.
Counselling & Animal Assisted Therapy (AAT) promotes mental, physical, & social well-being. Particularly effective for vulnerable people, including emotional and behavioural problems. It helps clients relax and so can feel safe to explore their feelings and deal with sensitive issues. Great health benefits, lower blood pressure, lower stress & relaxation
I am a friendly, caring, & empathetic person. Im approachable and easy to talk to. Well motivated and business Savvy so can I can coach as well as life coach. Being young at heart i can relate to a wide range of people from young to adults. All appointments in the Strictness of confidence. Winner of Best Private Practice 2020, National Counsellors Awards.
Call or Counselling by Jane & Animal Assisted Therapy now for a free 15 minute consultation - 01723 333046

Practice at a Glance

Available both in-person and online

Scarborough YO11

01723 333046
I am offering telephone, video online sessions, or face to face sessions are available. Hours available Mon to Fri 9.30-5 pm. 07792847171
I specialize in Child, Depression and Anxiety 
£65 Per Session, I accept insurance 
I see individuals, families and groups  
Just to introduce myself ....
Counselling by Jane & Animal Assisted Therapy
Let's Connect 01723 333046

Practice at a Glance

Available both in-person and online

Scarborough YO11

01723 333046
I am offering telephone, video online sessions, or face to face sessions are available. Hours available Mon to Fri 9.30-5 pm. 07792847171
I specialize in Child, Depression and Anxiety 
£65 Per Session, I accept insurance 
I see individuals, families and groups  
Just to introduce myself ....
Counselling by Jane & Animal Assisted Therapy

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £75
  • Pay by Bank transfer, Cash

Insurance

  • Any/Out-of-network Insurance
  • Bupa
  • Speed medical
"
insurance - pay for your sessions and il give you an invoice to claim it back from insurer. I am Bupa registered on their provider list
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
"
insurance - pay for your sessions and il give you an invoice to claim it back from insurer. I am Bupa registered on their provider list
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred

Qualifications

    Counsellor: Jane louise Hupston
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane louise Hupston
  • In Practice for 15 Years
  • Membership with British Association for Counselling & Psychotherapy Accredited Member
  • Membership with National Counselling and Psychotherapy Society Senior Accredited Registrant
  • BA (Hons) Counselling & Coaching studies, , Degree, Graduated 2015
"
Winner of Best Private Practice 2020 CTUK . BACP Accredited member, NCS Senior Accredited Registrant.
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
"
Winner of Best Private Practice 2020 CTUK . BACP Accredited member, NCS Senior Accredited Registrant.
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Child
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Animal Assisted Therapy, depression, anxiety, PTSD
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Bisexual
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Hoarding
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Supervision, Rewind Trauma Ther. work, family, OCD
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
Assessment, aims of treatment, counselling sessions or Rewind sessions, 6-8 week review, continue with sessions or attend your ending session
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
"
Assessment, aims of treatment, counselling sessions or Rewind sessions, 6-8 week review, continue with sessions or attend your ending session
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Armed Forces
Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Armed Forces
Aviation Professionals
Bisexual Allied
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Animal Assisted Therapy, confidence building
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Emotionally Focused
  • exam pressure, stress, parenting issues, resilienc
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Rewind Therapy has fantastic quick fix results to get rid of PTSD symptoms, triggers and flashbacks of your traumas that still affect you in the 'here & now'. It's a 3-4 minute guided relaxation technique very simple to do, which we repeat for each trauma. I've used this successfully with many clients. Its said to have a ninety Percent success rate, but I've had ninety eight percent pass rate.
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
"
Rewind Therapy has fantastic quick fix results to get rid of PTSD symptoms, triggers and flashbacks of your traumas that still affect you in the 'here & now'. It's a 3-4 minute guided relaxation technique very simple to do, which we repeat for each trauma. I've used this successfully with many clients. Its said to have a ninety Percent success rate, but I've had ninety eight percent pass rate.
Call or for a free 15 minute consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred

Groups

Location

Primary Location

Scarborough YO11

01723 333046
"
I am offering telephone, video online sessions, or face to face sessions are available. Hours available Mon to Fri 9.30-5 pm. 07792847171
Call for a free consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
"
I am offering telephone, video online sessions, or face to face sessions are available. Hours available Mon to Fri 9.30-5 pm. 07792847171
Call for a free consultation now - 01723 333046
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Last Modified: 15 Mar 2024