Counselling in YO25

Therapy can helpful for many challenges in life: feeling low in mood, anxious, lacking in confidence, 'burnt out', struggling with relationships, loss of all kinds. Or simply wondering what your life is all about and wanting to explore. I believe that with understanding, support and sensitive challenge people are able to make changes in their lives and relationships. My approach would be tailored to your needs as an individual, placing trust in the healing power of a caring therapeutic relationship. I am an experienced Psychotherapist integrating specific modalities to create a nurturing space for exploration and change.

Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.

I believe that sometimes we all need someone to take the time to listen and support us to make sense of our feelings and emotions. I can offer you a safe and confidential environment to explore areas that might feel uncomfortable for you. I understand that past experiences can impact on present difficulties and we don't always know how to explore the emotions we are feeling. Therapy can offer the support required for a variety of issues and talking to an impartial and supportive therapist can help validate your worries or concerns.

Hello, I’m Joanne, I would like you to know you don’t have to be in crisis or have gone through serious trauma to seek help. Many of us diminish our experiences and anxieties because we feel others have it worse, or you feel you should be able to manage on your own. Therapy has numerous benefits and can help you understand and cope with your problems, be it stress, anxiety, or relationship difficulties.

Difficulties in life catch us up at some stage, so why not make time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...

Hello, I’m Frances. I offer a caring and supportive space where together we can explore what brings you to therapy. Perhaps you’re struggling with parts of yourself which feel ‘wrong’, not good enough or in real distress. Maybe you feel trapped by repeating patterns in your relationships, or you’re looking to process some of the experiences of your past. This list is by no means exhaustive; it is human nature to experience a range of difficulties but you don’t have to struggle alone, without support.

Psychological Therapies in Hull and East Yorkshire offer a wide range of services to children, adults, and families. Our Director is Dr Gerri Moxon, HCPC registered Clinical Psychologist who works alongside a small team of clinicians including student counsellors. Our service aims to make therapy as accessible as possible for those who are unable to access services via the NHS or statutory services or simply wish to access therapy privately. We offer both short and longer term therapeutic input taking a person-centred and individualised approach.

Sometimes we all need a little help, juggling the pressures responsibilities of work, families and relationships. Are you looking for someone to help you understand your anxiety or depression. I work as a Person Centred Counsellor/Cognitive Behavioural Therapist. I work with depression, bereavement, general anxiety disorder (GAD) relationship issues, children (bullying/self-harm) and anxiety. Counselling can help alleviate some of the most distressing symptoms that people feel and allow you to see things from a different perspective. Therapy can help start this process of developing insight and self-awareness about your situation.

Within a homely, confidential and non-judgemental space, we work together to explore your past experiences and how they affect your life today. Due to traumatic periods or incidents (even if many years ago), you may be experiencing an invasion of thoughts, flashbacks, nightmares, images and/or sudden overwhelming body sensations. Within a safe relationship, we explore and work to integrate unresolved wounds. We work to identify what happens when these wounds are triggered, creating resources to help you manage and overcome your unwanted responses. While working on your self-acceptance, confidence, and relationships with others

I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.

Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.