
Location
Offers online therapy
About
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
I have 15 years experience supporting people with their emotional health. I’ve worked closely with young people, those with autism, trauma and anxiety. I specialise in outdoor therapy and I understand the deep connection between physical and emotional health. I am a fully qualified Yoga Teacher and often use mindfulness to help manage difficult emotions.
I will work creatively to meet and support your individual needs and objectives. People come to therapy for many different reasons. Together we can explore past trauma, current difficulties and future anxiety. Together we can enrich your life in the present moment and enable you to reach your potential. I am happy to answer any questions you might have
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Call or Email Chris Major for a free 15 minute consultation now - 01723 339702
Finances
- Cost per Session: Up to £40
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Mastercard, Visa
Qualifications
- Years in Practice: 6 Years
- Membership: UK Council for Psychotherapy / Member
- Training: Relational Psychotherapeutic Counselling / 2019
Additional Credentials
- Degree: Training First / Level 5 diploma in leadership for health and social care and children and young people services / 2014
Location
Offers online therapy
Specialties
- Autism
- Depression
- Anxiety
Issues
- ADHD
- Anger Management
- Asperger's Syndrome
- Bereavement
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Internet Addiction
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 18 Jan 2021