Counselling in TQ1
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
The goal of an individual therapy is to inspire change and improve the quality of life through self awareness and self exploration.
My aim as a therapuetic counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & experience for me are trauma, neurodiversity, and relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT (Emotional Freedom Technique), guided meditations, Indian Head Massage & Reiki.
My aim as a therapuetic counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & experience for me are trauma, neurodiversity, and relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT (Emotional Freedom Technique), guided meditations, Indian Head Massage & Reiki.
Hello my name is Karyna. I offer personal counselling to adults and relationship counselling to couples. I understand that taking those initial steps into counselling can feel like a daunting prospect and so I offer you a warm, empathic, caring and non-judgement space for you to begin your journey. I believe we are all uniquely capable of making changes to enable us to live an empowered, fulfilled and balanced life. I will work with you and support you as you endeavour to achieve this. I offer a free initial online appointment where we can meet and you can decide if you feel that we are a good fit.
Hello my name is Karyna. I offer personal counselling to adults and relationship counselling to couples. I understand that taking those initial steps into counselling can feel like a daunting prospect and so I offer you a warm, empathic, caring and non-judgement space for you to begin your journey. I believe we are all uniquely capable of making changes to enable us to live an empowered, fulfilled and balanced life. I will work with you and support you as you endeavour to achieve this. I offer a free initial online appointment where we can meet and you can decide if you feel that we are a good fit.
Sormila Saha
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Torquay TQ1 (Online Only)
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
I am a Clinical Psychologist with 18 years of experience working in the NHS , within the Secondary Adult Mental health services. I am experienced in providing psychological therapies to individual presenting with distressing emotions and a wide range of difficulties due to the impact of adverse life events both in childhood and in adult life. My special interest is in working in trauma, with issues around sense of self, feelings of guilt and shame and relationship with self and others.
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
I am an Integrative Counsellor, which ensures you as the client experience the best type of modality that is right for your issues. As one size doesn't fit all. I practice counselling in a safe, confidential and non- judgmental environment, where you will feel held in whatever issues you bring. I work in a Person Centred, Humaninstic way, where you are the expert in your own life, and client autonomy is paramount, underpinning my practice. Whatever issue you bring to counselling, we can work through, with enabling you to help yourself, providing personal, or professional strategies, if this is appropriate. Reaching your goals.
Hello, I'm Andrew, a highly experienced counsellor with a warm and non-judgemental approach, working with adults and young people (16+). If you're struggling with a problem or want to get more meaning out of life, counselling may help. I'll work sensitively and honestly with you to support you in what you're going through.
Hello, I'm Andrew, a highly experienced counsellor with a warm and non-judgemental approach, working with adults and young people (16+). If you're struggling with a problem or want to get more meaning out of life, counselling may help. I'll work sensitively and honestly with you to support you in what you're going through.
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
Clare Burke
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Torquay TQ1 (Online Only)
Not accepting new clients
I am an experienced integrative therapist treating trauma and overwhelm with EMDR and/or art psychotherapy. As human beings we naturally at times feel overwhelmed, stuck, depressed, anxious, sad, fearful and lost. Expert therapy within the safety of a trusting therapeutic relationship can be transformative. I am here to walk alongside you as we seek your way out of the discomfort you find yourself in, enabling you to live a full life in this present moment, free from the often unconscious experiences in your past which keep patterns stuck.
I am an experienced integrative therapist treating trauma and overwhelm with EMDR and/or art psychotherapy. As human beings we naturally at times feel overwhelmed, stuck, depressed, anxious, sad, fearful and lost. Expert therapy within the safety of a trusting therapeutic relationship can be transformative. I am here to walk alongside you as we seek your way out of the discomfort you find yourself in, enabling you to live a full life in this present moment, free from the often unconscious experiences in your past which keep patterns stuck.
I am a relaxed and friendly BACP Accredited Counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.
I am a relaxed and friendly BACP Accredited Counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
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I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
In my experience we may all at times face hurdles too daunting to negotiate alone. I work with a wide range of issues focussing on clients who have suffered sexual abuse, as well as young people and adults experiencing stress, anxiety, trauma, panic attacks, depression and low self esteem. We may have issues and patterns of behaviour from the past that we are ready to leave behind. I offer a safe, confidential therapeutic space to be heard and feel safe. In some cases I work in the here and now, in others I believe in order to understand and find our inner resources to change present behaviour we need to delve into our past.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
Dr Marsha Taylor
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Torquay TQ1
Not accepting new clients
I am a Chartered Clinical Psychologist and a Europe approved EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
I am a Chartered Clinical Psychologist and a Europe approved EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
Hi, thank you for visiting my profile. If you are looking for a therapist to work through aspects of your life that are causing you distress, if you are feeling out of control or you are trying to make sense of your feelings and you want to work through these issues, let's see if I can help you. I offer a free, no obligation initial consultation. If you want to take it further, with regular sessions, I can offer in-depth, relational counselling and psychotherapy. This would be, either face to face sessions from The Practice Rooms in Exeter, or online via zoom.
Hi, thank you for visiting my profile. If you are looking for a therapist to work through aspects of your life that are causing you distress, if you are feeling out of control or you are trying to make sense of your feelings and you want to work through these issues, let's see if I can help you. I offer a free, no obligation initial consultation. If you want to take it further, with regular sessions, I can offer in-depth, relational counselling and psychotherapy. This would be, either face to face sessions from The Practice Rooms in Exeter, or online via zoom.
I am a warm, passionate, and trauma-informed Counsellor/Psychotherapist who offers a safe, supportive, and non-judgmental space to explore behavious, thoughts, feelings to gain insight into how your past may have impacted the present. I work integratively, so I draw on humanistic philosophies and practices, but also include some psychoeducation, CBT, parts work and mindfulness techniques. Whatever works best for you and your circumstances, together we can decide on a plan and periodically discuss progress, needs and goals as they develop.
I am a warm, passionate, and trauma-informed Counsellor/Psychotherapist who offers a safe, supportive, and non-judgmental space to explore behavious, thoughts, feelings to gain insight into how your past may have impacted the present. I work integratively, so I draw on humanistic philosophies and practices, but also include some psychoeducation, CBT, parts work and mindfulness techniques. Whatever works best for you and your circumstances, together we can decide on a plan and periodically discuss progress, needs and goals as they develop.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully insured and qualified Counsellor registered with the BACP, working with ages 13+ through to seniors, coming from different backgrounds and life experiences both face to face or online. Sessions are ran entirely at your individual pace and specific to your needs and ways of working. They are also open ended, meaning you are not bound to a set amount of sessions. I work with a whole multitude of areas, not just what is set out on this profile, and you’re always welcome to enquire if you are unsure.
I am a fully insured and qualified Counsellor registered with the BACP, working with ages 13+ through to seniors, coming from different backgrounds and life experiences both face to face or online. Sessions are ran entirely at your individual pace and specific to your needs and ways of working. They are also open ended, meaning you are not bound to a set amount of sessions. I work with a whole multitude of areas, not just what is set out on this profile, and you’re always welcome to enquire if you are unsure.
Agatha Penney MBACP (Accred), COSRT, Psychotherapy
Psychotherapist, MSc, COSRT General
Verified Verified
1 Endorsed
Torquay TQ1 (Online Only)
Sometimes we may feel that everything we experience in life is difficult, challenging or simply doesn't make sense anymore. The amount of pressure we need to handle every day combined with all these repressed and unprocessed memories of things we never dealt with can easily lead to many psycho-physical issues. We all possess physical, mental/emotional and sexual healths. When our physical health needs attention, we go to see a doctor. Sadly, we often disregard the latter. We think we can handle it all, where in fact we are getting weaker, less resilient to adversities and prone to negative feelings & reactions.
Sometimes we may feel that everything we experience in life is difficult, challenging or simply doesn't make sense anymore. The amount of pressure we need to handle every day combined with all these repressed and unprocessed memories of things we never dealt with can easily lead to many psycho-physical issues. We all possess physical, mental/emotional and sexual healths. When our physical health needs attention, we go to see a doctor. Sadly, we often disregard the latter. We think we can handle it all, where in fact we are getting weaker, less resilient to adversities and prone to negative feelings & reactions.
See more therapy options for TQ1
How does your Counsellor compare?
Number of Counsellors in TQ1
40+
Average cost per session
£50
Counsellors in TQ1 who prioritize treating:
90% | Anxiety |
86% | Self Esteem |
84% | Depression |
80% | Stress |
78% | Relationship Issues |
78% | Bereavement |
71% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
67% | Cigna and Evernorth |
67% | WPA |
50% | AXA PPP |
How Counsellors in TQ1 see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in TQ1?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.