Photo of Ian Scott, Psychologist, HCPC - Couns. Psych.
Ian Scott
Psychologist, HCPC - Couns. Psych.
Verified Verified
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
01395 208732 View 01395 208732
Photo of Russell Scullion - child psychotherapy, Psychotherapist, MA, ACP
child psychotherapy
Psychotherapist, MA, ACP
Verified Verified
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
You might be concerned about your child for a number of reasons. The stress of life, Depression Anxiety Trauma or behavoural issues are all signs that something is needing attention. Parents need to understand their children and to respond in ways that might be more effective. Giving children space to express and communicate from their own perspective can also be of help. I have many years experience of working in the NHS in CAMHS and want to be able to reach those who are not offered a service or where the wait is very long.
01626 248400 View 01626 248400
Photo of Dana Corfield, Counsellor, DCounsPsych, MNCPS Acc.
Dana Corfield
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Online Only
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
Life can often feel both difficult and overwhelming and I offer a peaceful, private and confidential space in which you can talk through some of the issues that might be holding you back or making life feel challenging. Maybe your relationship is feeling buried under family life or intimacy has dwindled. Perhaps you are feeling unhappy at work, or are navigating difficult life events like, divorce or bereavement. Counselling is your time to explore what matters to you. We can decide together what your goals are from counselling and how I can best support you using the very best of current theory, thinking and skills.
01626 248995 View 01626 248995
Photo of Del Wheeler - delcouselling.com, Psychotherapist, MNCPS Acc.
delcouselling.com
Psychotherapist, MNCPS Acc.
Verified Verified
1 Endorsed
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
Hi my name is Del I am an Integrative Counsellor and I have been practicing for the last 18 years. The depth and strength of the human spirit never surprises. Therefore I work with the human condition, how you function emotionally, physically and cognitively on any given day. I work within Person-Centred ethics values and principles. Essentially this puts you at the centre of your therapy. We will work together at a pace that meets your needs. This is your Time, Your space, Your therapy.....I will be led by you whilst working towards your goals! I like clients to understand therapy can hard! it can also be very very rewarding!
01626 244916 View 01626 244916
Photo of Aaron Plant - Therapy-Helps, Psychotherapist, MSc, MBABCP
Therapy-Helps
Psychotherapist, MSc, MBABCP
Verified Verified
Are you looking to make positive long lasting change? My name is Aaron and I combine Cognitive Behavioural Therapy (BABCP) & Clinical Hypnotherapy to treat a range of conditions; anxiety, depression, PTSD, phobias and more. My special interest is working with low self-esteem, trauma and long term health conditions. I also work part time for the NHS as a High Intensity CBT Therapist specialising in common mental health disorders and Long Term Health Conditions. Prior to becoming a therapist, I worked as a Mental Health Nurse for 10 years in the NHS working in community mental health teams, addictions and forensic hospitals.
Are you looking to make positive long lasting change? My name is Aaron and I combine Cognitive Behavioural Therapy (BABCP) & Clinical Hypnotherapy to treat a range of conditions; anxiety, depression, PTSD, phobias and more. My special interest is working with low self-esteem, trauma and long term health conditions. I also work part time for the NHS as a High Intensity CBT Therapist specialising in common mental health disorders and Long Term Health Conditions. Prior to becoming a therapist, I worked as a Mental Health Nurse for 10 years in the NHS working in community mental health teams, addictions and forensic hospitals.
01626 240776 View 01626 240776
Photo of Sabrina Andrews-Webb - Bluebird Counselling and Psychotherapy, Counsellor, MA, MNCPS Acc.
Bluebird Counselling and Psychotherapy
Counsellor, MA, MNCPS Acc.
Verified Verified
1 Endorsed
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma. I'm especially passionate about working with people with traumatic life experiences and those from the LGBTQ+ community. I am a cisgender bisexual and queer woman and I use she/her pronouns. I work with an open-mindset and am poly/kink/bsdm aware. I work in a gender affirming way. I pride myself on being warm, friendly and down-to-earth.
I have worked with many different people - with different needs - from people recovering from addiction(s), people living with feelings of depression and anxiety, neurodivergent folks, to those coping with bereavement and people dealing with abuse, violence and trauma. I'm especially passionate about working with people with traumatic life experiences and those from the LGBTQ+ community. I am a cisgender bisexual and queer woman and I use she/her pronouns. I work with an open-mindset and am poly/kink/bsdm aware. I work in a gender affirming way. I pride myself on being warm, friendly and down-to-earth.
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Photo of Dr Emilie Moorhead - This Is Me Psychology, Psychologist, HCPC - Clin. Psych.
This Is Me Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
This Is Me Psychology supports people to recognise, understand and embrace Autism. We work with both Autistic people and their family members to bridge the gap between Neurodivergent people and those who are Neurotypical by helping them to gain the best possible understanding of each other. We use a neuro-affirming approach in our work to help focus on the strengths and achievements that someone has. We offer both short term post-diagnostic support packages and longer term psychology sessions.
01626 247644 View 01626 247644
Photo of Kerry Webber, Counsellor, MBACP
Kerry Webber
Counsellor, MBACP
Verified Verified
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
01626 243099 View 01626 243099
Photo of Alda Gomez-Otero - Alda Gomez - Embodied Therapy & Supervision, Psychotherapist, MA, MBACP Accred
Alda Gomez - Embodied Therapy & Supervision
Psychotherapist, MA, MBACP Accred
Verified Verified
Online Only
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
Feeling like you don't fit in, and longing for belonging? Therapy can help you find your place. Do you hide your true self, smiling on the outside while feeling disconnected inside? Do you push down feelings of loneliness, hoping they'll disappear? Do you often criticise yourself and wish you were different? And, like many, are you worried about the cost? Remember, there is no money that can pay for the transformation you'll experience.
01392 542224 View 01392 542224
Photo of Dawn Butler, Counsellor, MBACP Accred
Dawn Butler
Counsellor, MBACP Accred
Verified Verified
Serves Area
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
01803 229163 View 01803 229163
Photo of Sarah Lane - Sarah Lane MBACP Counselling & Mindfulness, Counsellor, MSc, MBACP
Sarah Lane MBACP Counselling & Mindfulness
Counsellor, MSc, MBACP
Verified Verified
Serves Area
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
I offer affordable integrative counselling, which helps with overcoming difficulties such as low mood, anxiety, poor self-esteem, bereavement and relationship issues. You may be lacking direction in your life at the moment, it may seem meaningless or you might feel low in confidence. Perhaps you are looking to find some clarity around what's important to you and to explore how you can bring more of this into your life? Or maybe you want to improve how you feel about yourself? Or perhaps you need a warm and compassionate space where you can fully feel your grief to be able to start to move forwards in life again?
01392 531552 View 01392 531552
Photo of Jo Smallbones, Counsellor, MNCPS Acc.
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524
Photo of Lisa Scarborough - Lisa Scarborough Counselling, Counsellor, MBACP
Lisa Scarborough Counselling
Counsellor, MBACP
Verified Verified
Serves Area
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following : *Anxiety *ADHD *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Perimenopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers
01626 242335 View 01626 242335
Photo of Laura Whybra, Counsellor, MNCPS Acc.
Laura Whybra
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
Welcome! First, you are not wrong for struggling, suffering or seeking support. Therapy can help you to relate with life's difficulties, restore healthy functioning and support your whole being. Here you'll find kind and professional guidance to enable you to cope with personal challenges or mental health issues. I also offer a supportive space for self-enquiry and exploring your potential. I'm qualified, experienced and accredited as an integrative therapist working with adults. I personally know the immense value of this work, and I offer it with care and respect, appreciating the courage it might take and the gifts it can give.
Welcome! First, you are not wrong for struggling, suffering or seeking support. Therapy can help you to relate with life's difficulties, restore healthy functioning and support your whole being. Here you'll find kind and professional guidance to enable you to cope with personal challenges or mental health issues. I also offer a supportive space for self-enquiry and exploring your potential. I'm qualified, experienced and accredited as an integrative therapist working with adults. I personally know the immense value of this work, and I offer it with care and respect, appreciating the courage it might take and the gifts it can give.
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Photo of Fee Jane Cockings, Counsellor, MBACP
Fee Jane Cockings
Counsellor, MBACP
Verified Verified
Serves Area
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
Do you want to journey towards your optimum mental health and wellbeing; to discover newfound inner resources?I am passionate about supporting you towards the future you wish to create, for yourself
01626 240948 View 01626 240948
Photo of Kate Haskell, Counsellor, MNCPS Acc.
Kate Haskell
Counsellor, MNCPS Acc.
Verified Verified
Serves Area
Counselling really is all its cracked up to be because having space to talk about how you feel is never a waste of time. But feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and, by talking things over with a qualified and professional counsellor, it could help you heal from past trauma. You talk, I listen and together we find a new way of being.
Counselling really is all its cracked up to be because having space to talk about how you feel is never a waste of time. But feeling anxious, depressed or unhappy is! Maybe you want to talk to someone but feel unable to share with family or friends. Perhaps you want to make sense of the feelings you are experiencing. People start to heal when they feel truly heard and, by talking things over with a qualified and professional counsellor, it could help you heal from past trauma. You talk, I listen and together we find a new way of being.
01392 321635 View 01392 321635
Photo of Sally Woodhouse, Counsellor, MBACP
Sally Woodhouse
Counsellor, MBACP
Verified Verified
Serves Area
I am an experienced therapist who has worked to improve the Mental Health of Adults and Teenagers for nearly 15 years. Life can be very challenging at times and I have worked with hundreds of clients on issues including Relationships, Anxiety, Depression, Change, Emotional instability, Loss, Health, Identity, Self Confidence, Isolation, Negative thoughts, Family Relationships, Sexuality and Divorce.
I am an experienced therapist who has worked to improve the Mental Health of Adults and Teenagers for nearly 15 years. Life can be very challenging at times and I have worked with hundreds of clients on issues including Relationships, Anxiety, Depression, Change, Emotional instability, Loss, Health, Identity, Self Confidence, Isolation, Negative thoughts, Family Relationships, Sexuality and Divorce.
01803 308942 View 01803 308942

More Therapists Nearby

Photo of Peg Hardman, Counsellor, BACP
Peg Hardman
Counsellor, BACP
Verified Verified
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
01626 244772 View 01626 244772
Photo of louise Riley, Psychotherapist, MA
louise Riley
Psychotherapist, MA
Verified Verified
My name is Louise and I’m a qualified Private practitioner holding a Masters Degree in Dance Movement Psychotherapy (DMP) and Internal Family Systems Level one trained. I specialise in working with children and adults with Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Trauma, Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease. I’m a member of ADMP (Association of dance movement psychotherapy) whose guidelines I follow.
My name is Louise and I’m a qualified Private practitioner holding a Masters Degree in Dance Movement Psychotherapy (DMP) and Internal Family Systems Level one trained. I specialise in working with children and adults with Anxiety and anxiety related issues, medically unexplained symptoms (MUS), Trauma, Low self esteem and confidence, Loss, Attachment, Dementia, Alzheimer’s and Parkinson’s disease. I’m a member of ADMP (Association of dance movement psychotherapy) whose guidelines I follow.
01404 519470 View 01404 519470
Photo of Elizabeth Ann Firman - Dragonfly Counselling and Psychotherapy, Counsellor, DCounsPsych, MBACP
Dragonfly Counselling and Psychotherapy
Counsellor, DCounsPsych, MBACP
Verified Verified
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
Elizabeth is dedicated to supporting people with anxiety, depression, stress and mental health issues, for your emotional wellbeing. You might find yourself repeating unhelpful patterns of behaviour, or a past experience has had an impact on your life and the time as come to make sense of them. Maybe you would like to take some time to get to know yourself. Dragonfly Counselling & Psychotherapy offers a confidential, supportive, and safe space to reflect. My person centred approach means that together we will prioritise your needs, develop your own self, understand and express your feelings and process any inner conflicts.
01752 982958 View 01752 982958

See more therapy options for TQ14

How does your Counsellor compare?

Number of Counsellors in TQ14

10+

Average cost per session

£55

Counsellors in TQ14 who prioritize treating:

100% Anxiety
94% Self Esteem
88% Depression
88% Stress
82% Relationship Issues
71% Bereavement
71% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

100% AXA PPP
50% Cigna and Evernorth
50% Aviva

How Counsellors in TQ14 see their clients

89% In Person and Online
11% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counselling

How can I find a therapist in TQ14?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.