Therapy With Thea
Psychotherapist, MA, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Totnes TQ9
Let's Connect 01803 926178
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered and unable to move forward? Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life and work, and block creativity. I am a UKCP Psychotherapist in training, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Working together, we will build a collaborative relationship, using reflection, inquiry and mindfulness to explore difficult thoughts, feelings, states of mind and body. I will support you to develop a compassionate stance towards yourself, and gain insights into your life, allowing new perspectives and possibilities for change to emerge.
Please feel free to get in touch for a (free) exploratory meeting so you can see if my approach feels right for you. There is no obligation to continue after this, and anything you share will be held in confidence.
Call or Email Therapy With Thea now for a free 15 minute consultation - 01803 926178
Let's Connect 01803 926178
Finances
Fees
- Individual Sessions £45
Please ask me about fees or use of insurance when you Email
Therapy With Thea
Psychotherapist, MA, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Thea Platt
- Diploma from Institute for Leadership and Management Coaching / 2018
- Diploma from Karuna Institute Relational Mindfulness / 2019
Psychotherapist: Thea Platt
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Body Positivity
- climate anxiety, global anxiety
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Communities
Single Mother
Age
Adults
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused