Feeling anxious about COVID-19? Maybe struggling to make sense of what life seems to have thrown your way and want to change? Perhaps you’re feeling stuck, anxious as if the world is about to come crashing down around your ears? Struggling with work worries & beginning to affect home life too? Or could it be you’re having difficulty with relationships, causing a lack of confidence and self esteem? Maybe grieving the loss of someone or even something dear to you? Suffered childhood trauma or abuse? These are just some of the issues I could help with. So whatever it is, do get in touch – Remember a trouble shared is a trouble halved!

I'm a BACP Registered Counsellor, & Supervisor (since 2013) in private practice. I am passionate about making better mental health and wellbeing something accessible for all. I have experience of and/do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions do drop me an email. https://www.facebook.com/csdcounselling/ https://confidentstridesde.wixsite.com/website

My approach integrates a range of therapies including Transactional Analysis, Gestalt, CBT and Solution Focused with particular emphasis on Person Centred and the therapeutic relationship, which I believe is key to providing effective counselling. I aim to provide a safe, non-judgemental space for you to explore your experiences and will work with you at a pace you are comfortable with tailoring therapy to you as an individual. I hope my warm approach will put you at ease and make the whole process less daunting for you so we can work through whatever you're experiencing together.

Life can be tricky and sometimes your experiences can unbalance you emotionally. It can change how you see yourself, your friends or the world around you - but that's okay, I understand. I work with sadness, anxiety, depression, abuse and trauma in an integrative way. Counselling is my passion and my purpose. I utilise my skills to help you unpick that which has been creating discord and disharmony. We all have the right to be happy. We all deserve to live our best and most fulfilled life.

I offer professional, affordable Online and Face to Face therapy, with FREE initial 35min session, where you can establish whether I would be the right fit for you. I am passionate in helping people, and my experience and expertise enable me to support you in safe and effective way. My aim is to facilitate your personal growth which helps you move forward. I believe that the real changes begins with YOU. Because when things change inside of you, they begin to change around you! I am here to support and help you to gain new insights and develop strategies which enable you cope and overcome problems and difficulties you may be facing.

I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bound up with our early experiences. Whether we wish to or not we carry our history with us and sometimes this does not provide the strong foundation needed to engage and embrace life or weather its storms. I work with clients to recognise the origins of their difficulties so that together we might arrive at a place where life is understandable, and they feel both validated and valued.

I believe that people of all ages have the inner ability and resources to make positive changes in their lives if they are shown compassion, empathy and a non-judgemental approach. A trusting and positive relationship between the client and the counsellor is fundamental in the counselling process. I am trained as an Integrative counsellor, which means that I can draw on a broad range of models of counselling using varying techniques and knowledge so that you, the client, can find some understanding and positive movement in what you may be experiencing or feeling. I am also able to offer Cognitive Behavioural Therapy (CBT).

Anxiety - We all get anxious at some point and we all experience it in different ways. Anxiety is there to protect us, to keep us safe so we don't want to get rid if it completely but perhaps you are feeling anxious a lot more than usual. Through therapy with me we start off by building your tool box of things which will help you to manage your anxiety. We will explore your physical symptoms as well as your thinking. You will start to feel more relaxed and in a place you are managing your anxiety. You will start to become your own therapist with my help and guidance.

Have you experienced a loss in your life? Are you struggling to make sense and come to terms with it ? Perhaps you are feeling alone, sad, depressed and hopeless. Talking to someone confidentially, without judgement, who understands what you may be going through can help to lighten the load, process your loss and empower you to start moving on again when you feel ready to do so. Loss can be debilitating, it can stop us in our tracks prevent us from living in the moment, enjoying life and keep us trapped in the past as moving on can be a frightening and unwelcome proposition especially if the loss is someone or something significant.

I am a Counsellor and 'Creative cognitive behavioural therapist'. I have worked within GP surgeries, NHS, Youth enquiry Service and Cruse bereavement care. I have been recently working for the NHS for the last eight years working with clients who experience anxiety and depression and related issues. I love my work and aim to create a trusting atmosphere for clients to explore emotions, thoughts and feelings in a safe environment. I encourage clients to work at their own pace with no pressure or expectation from me enabling them to move forward in their own time.

As a Child and Adolescent counsellor & psychotherapist, I use my professional skills and experience to provide a safe, judgement-free space for young people to explore what might be underlying their difficulties. I have worked on a wide range of issues, including anxiety, depression, anger, isolation, identity, sexuality, low self-esteem, school difficulties, friendship issues, loss, grief, bullying, abuse, neglect, parental separation and other issues.

I am a qualified Integrative Therapist. I am also a member of the Counselling in Prison Network. I can help with past and present issues that you feel you would like to explore in a warm and safe environment. I offer a free 30 minute no obligation consultation. My private office is 10 minutes from Exeter City centre and 10 Minutes from the M5 J29. I have private parking and also on the main bus route with a bus stop outside the office entrance

I am passionate about wanting to help people reach their true potential and live as authentically as possible. I believe this to be at the core of being happy. I can offer you counselling support for the following issues: *Anxiety *Panic attacks *Depression *PMS self-care and coping strategies *Menopause *Health issues *Motivation *Insomnia *Social phobia *Low confidence and self-esteem *Body Issues *Self expression *Your creative self *Loneliness *Hoarding *Loss and letting go *Bereavement *Relationships *Family issues *Stress -work and exam stress *Making difficult life choices *Carers

I am committed to delivering a professional way of working, to suit my clients specific learning style, and preferred way of working. I offer Walk and Talk Therapy, and I find this works really well if you are feeling trapped, stuck or confined in your life, and you may feel by being physically active may help to ease your tensions, and promote new ideas, to help you move forwards. I offer Face-to-Face Counselling, providing a safe, confidential, comfortable space, for you to feel free to work through anything, at your own pace. I also offer Online and Telephone Counselling.

Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.

I am a relaxed, friendly and fully qualified integrative counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.

I'm an integrative counsellor, which means that I don't believe there is a one size fits all approach when it comes to therapy. So whether you prefer structured CBT or to express yourself through the arts I will tailor therapy according to your needs. I have years of experience working with both women and young people, having worked for respected charities like Women's Aid (as a Domestic abuse specialist) and Off the Record. I have a good understanding of the issues that specifically effect these groups, and I feel passionate about enabling both to have their voices heard.

You might be interestingly browsing this page curious as to whether you want/ require counselling and possibly scared of making the first step. I aim to enable you to feel supported, heard and understood no matter how small or large you consider the material you are bringing to therapy. You are important and I will support you through out your counselling from start to finish.

Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.

Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the safe and accepting space that I offer. Counselling is initially about feeling better about yourself, learning to love your real self so that you can then invite love and acceptance from others. I NOW WORK ONLINE