Sandplay Counselling in Bexleyheath
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
Have you ever said you were fine and you wasn't because someone wouldn't understand? Have you ever wondered if Counselling could be for you? Maybe I can help. Have you found yourself struggling to cope with difficult emotions such as anxiety, depression or low self esteem, feeling overwhelmed and unable to cope?
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
The first step to begin counselling can be daunting. I’m here to support clients challenged by anxiety, depression, unresolved trauma, or lack confidence, self-esteem. I focus on the whole person, listen, observe and notice without judgement, and see my clients for who they really are. I work openly and non-judgmentally cross-culturally, and in so doing enable clients become acquainted with their many facets, see beyond the surface and ‘permit’ them to be who they truly are.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
At counselling matters Bexley we work with adults and young people (5-18 years) who are experiencing difficulties such as stress, anxiety, depression, addictions, low self-esteem, relationship difficulties, self-harm, anger problems and more. Our affordable counselling costs per session are £33 face to face or £28 online/phone. Our affordable CBT sessions cost £40 face to face or £35 online/phone. We also offer affordable sessions with 4th year trainee counsellors for £25 face to face or £20 online/phone. We also offer family therapy at £45 face to face or £40 online. We offer NLP sessions at £40 face to face or £35 online/phone.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you. I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you. I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
More Therapists Nearby
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what exactly brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. I am an integrative counsellor and sandplay therapist. This means I work with many different theories and techniques, always with the deepest empathic understanding and respect for what you are going through. We need all our resources mobilised to work together and support you to get through this!
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what exactly brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. I am an integrative counsellor and sandplay therapist. This means I work with many different theories and techniques, always with the deepest empathic understanding and respect for what you are going through. We need all our resources mobilised to work together and support you to get through this!
In addition to talking I therefore offer Jungian-Kalffian Sandplay, the Emotional Freedom Technique (EFT) and several other techniques involving drawing and metaphor.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
In addition to talking I therefore offer Jungian-Kalffian Sandplay, the Emotional Freedom Technique (EFT) and several other techniques involving drawing and metaphor.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
I believe the therapeutic journey is something that we create together. There is not a "one size that fits all" or one method that works for every person. It is important that the therapy is tailored and beneficial to you as an individual. It can be really challenging to even reach out or look for support, I offer a free consultation call with all enquiries, please feel free to drop me an email to organise yours.
If you are looking for a safe confidential space to explore difficult emotions and you are interested in using a creative model of therapy to explore them please get in touch. I have worked with individuals and groups in the NHS and at my private practice for over 15 years.
If you are looking for a safe confidential space to explore difficult emotions and you are interested in using a creative model of therapy to explore them please get in touch. I have worked with individuals and groups in the NHS and at my private practice for over 15 years.
Perhaps you’re experiencing loss or sadness, are having struggles at work, in your personal life, or in your relationships. Maybe you have difficult situations from your past that get in the way of your happiness in the present. You have experienced trauma or abuse, feel shame, anxiety, or depression. Whatever has brought you to this point, you have found the strength to seek help and that is your first step to taking back control and beginning your personal journey towards healing. A safe space matters to us all, especially at times of turmoil and pain, and that is what you will find here when you need it the most.
Perhaps you’re experiencing loss or sadness, are having struggles at work, in your personal life, or in your relationships. Maybe you have difficult situations from your past that get in the way of your happiness in the present. You have experienced trauma or abuse, feel shame, anxiety, or depression. Whatever has brought you to this point, you have found the strength to seek help and that is your first step to taking back control and beginning your personal journey towards healing. A safe space matters to us all, especially at times of turmoil and pain, and that is what you will find here when you need it the most.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Welcome and thank you for getting in touch with me, it takes courage to get the first step. I hope by reading this page you will feel curious and wondering how I would be able to assist you and your needs. I am a Person-centred therapist and passionate about my job. I am committed to working with safety and care when dealing with your troubled experiences. I offer a confidential space for us to build a relationship of trust with mutual respect, aiming to explore and work through any difficulties you may be facing. My approach is nurturing and non-judgmental.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Hello and welcome, finding yourself seeking a therapist can feel daunting for many, it may however be a first step towards gaining the support that may prove incredibly valuable on your life journey. I offer short- and long-term therapy depending on your individual needs, this may be negotiated throughout our work together.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
Starting therapy is the first step in getting to know yourself a bit more so the changes you wish in your life can take place. There can be many reasons why you might be seeking therapy: from either a particular event or a long-standing difficulty or because you are interested in your personal growth. In any case, I strive to provide you with a safe and confidential space where your concerns can be explored at your own pace. I aim to help you discover, with compassion, more about yourself and foster your growth of self-awareness and authenticity so positive choices can be made.
My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.
My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
You have taken the first steps in moving forward by visiting this page. It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP).
Still I Rise Counselling and Life Coaching service
Counsellor, MBACP Accred
Verified Verified
London E10
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
Whatever is troubling you, whatever it is that you are going through you do not have to go through it alone. I offer a confidential, safe space for you to feel heard and understood. Together we will create a space where you can tell your story free from any judgement, I know it can feel daunting when talking about what you have been going through. however' my aim is to create a trusting relationship where you feel comfortable and safe enough to talk about your concerns . I offer short and long term counselling to support you to find clarity and to become the best version of yourself.
My name is Adrian Jama and I am a MSc Qualified Integrative Counsellor and Psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). My practice is rooted in inclusivity, non-judgement and a dedication for providing you with a safe and affirming space that not only celebrates your identity and promotes self-acceptance, but also allows you to reflect and grow in self-awareness and confidence.
My name is Adrian Jama and I am a MSc Qualified Integrative Counsellor and Psychotherapist, registered with the British Association for Counselling and Psychotherapy (BACP). My practice is rooted in inclusivity, non-judgement and a dedication for providing you with a safe and affirming space that not only celebrates your identity and promotes self-acceptance, but also allows you to reflect and grow in self-awareness and confidence.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
See more therapy options for Bexleyheath
Sandplay Counsellors
What problems are best treated with sandplay therapy?
Research has examined this therapy’s utility in young people and found positive results. It has been shown to be useful for those who suffer from autism, attention deficit disorder, anxiety, and or aggressive behaviour. Children who have suffered abuse, neglect, or trauma have also seen improvement through this therapy. Abused children are often fearful and anxious about their safety, making verbal communication more difficult.
Is sandplay therapy suitable for children and teenagers?
Children and adolescents are good candidates for sandplay therapy. Many kids and teens are often unable to form and communicate their thoughts, let alone the emotions they are experiencing. Through this play therapy, they will hopefully make connections between what they feel inside and how the world works outside.
Is sandplay suitable for adults?
This type of therapy can be useful for adults who have difficulties expressing themselves. People who have suffered neurological changes after a brain injury or because of a traumatic event might be good candidates for this therapy. In fact, anything that has had an effect on the brain, such as substance abuse, can make non-verbal sandplay a valuable option.
Does sandplay therapy work?
There have been studies on the effectiveness of sandplay therapy, and it appears to improve difficult behaviours in children. It may also enhance self-esteem and lessen feelings of physical anxiety as well as hypersensitivity. This type of therapy is based on non-verbal communication and may feel less threatening to the individual.