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Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
or

Diane Munday

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Well lane, Galleywood, Chelmsford CM2
01708 989896
Let's Connect 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Most clients that I see are suffering with anxiety, depression and stress. Most of this is caused by underlying issues such as low self-esteem, relationships issues and addiction to name a few. We're often aware of what our problems are but do not feel able to cope and need some support. Distressing situations and feelings can have such a destructive impact on our lives and therapy works by accepting your feelings, helping you to gain a different perspective, whilst challenging old negative beliefs; so you can move forward with a happier and healthier outlook on life.
I am a fully qualified counsellor working within the integrative model which means that I tailor the session to suit your needs that includes Cognitive Behaviour Therapy, Psychodynamics and Person-Centred Therapy. I have many years experience working with clients from all backgrounds, and presenting problems.
Whilst you may realise you need to speak to someone about the things that are troubling you, it can also be very hard to make the first step in seeking help. I offer a confidential space where you can come to talk through the things that are troubling you in a non-judgemental environment using CBT and a Person-Centred approach.
Call or Diane Munday now for a free 15 minute consultation - 01708 989896

My Practice at a Glance

Available both in-person and online

Well lane

Galleywood

Chelmsford CM2

01708 989896
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 01708 989896
Photo of Diane Munday, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Well lane

Galleywood

Chelmsford CM2

01708 989896
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60

Insurance

  • WPA
Please ask me about fees or use of insurance when you
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Diane Munday
Feel free to ask about qualifications and training experience. or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Do these issues align with your needs? or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Sandplay
  • Transactional Analysis
  • Transpersonal
Ask about what different forms of therapy will be like. or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP

Location

Primary Location

Well lane

Galleywood

Chelmsford CM2

01708 989896
Call for a free consultation now - 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Call for a free consultation now - 01708 989896
Photo of Diane Munday, MBACP, Counsellor
Diane Munday
Counsellor, MBACP
Last Modified: 29 Feb 2024