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Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
or

Emma Harris Therapy

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Bridport DT6
01308 808985
Let's Connect 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.
We can work towards releasing some of the thoughts that haunt you, finding more motivation or energy for the people and projects you choose to focus on. We may work with metaphor or visual imagery, or notice how you hold things in your body. I integrate various approaches with Internal Family Systems (IFS), supporting self-understanding and self-compassion.
I understand that finding the right therapist can be daunting. I offer a free 20-minute call so you can ask any questions you may have and get a sense of whether I, and my approach, may suit you. You can email me to book. There is no commitment to start therapy with me: this is a chat about what might be helpful for you.
Call or Emma Harris Therapy now for a free 15 minute consultation - 01308 808985

Practice at a Glance

Available both in-person and online

Bridport DT6

01308 808985
I have a hybrid practice, working over video and telephone as well as in person and walk & talk.
I specialize in Self Esteem, Autism and Life Transitions 
£95 Per Session  
Individual one-on-one therapy 
If you'd like to explore how it might be to work together, please get in touch: I'd love to hear from you.
Emma Harris Therapy
Let's Connect 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor

Practice at a Glance

Available both in-person and online

Bridport DT6

01308 808985
I have a hybrid practice, working over video and telephone as well as in person and walk & talk.
I specialize in Self Esteem, Autism and Life Transitions 
£95 Per Session  
Individual one-on-one therapy 
If you'd like to explore how it might be to work together, please get in touch: I'd love to hear from you.
Emma Harris Therapy

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer, Cheque
"
I ask for payment by BACS in advance of each session.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
"
I ask for payment by BACS in advance of each session.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred

Qualifications

    Counsellor: Emma Harris
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Emma Harris
  • In Practice for 5 Years
  • Degree/Diploma from Durham University in English Literature BA / 2001
  • Diploma in Therapeutic Counselling (Level 4), Diploma in CBT (Level 5), Graduated 2020
Feel free to ask about qualifications and training experience. or 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. or 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Autism
  • Life Transitions

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Divorce
  • Exploring your neuroidentity e.g Autism, HSP, ADHD
  • Lesbian
  • LGBTQ+
  • Parents and partners of neurodivergent people
  • Peer Relationships
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
My work affirms the experiences of Autistic people and those of other neurotypes including HSP (highly-sensitive people) and ADHD. In early sessions we will explore your needs and preferences (for example communication style) and I will work to help you feel as safe as possible within therapy. My approach is consent-led and trauma-informed.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
"
My work affirms the experiences of Autistic people and those of other neurotypes including HSP (highly-sensitive people) and ADHD. In early sessions we will explore your needs and preferences (for example communication style) and I will work to help you feel as safe as possible within therapy. My approach is consent-led and trauma-informed.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Sandplay
  • Transactional Analysis
"
I work with IFS (Internal Family Systems), a highly-regarded and evidence-based approach which explores our many different "parts" from a place of curiosity, compassion and presence. I integrate IFS with other approaches including humanistic, Transactional Analysis, CBT and Gestalt. Whichever techniques or theories we may draw on, self compassion is the foundation for my work.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
"
I work with IFS (Internal Family Systems), a highly-regarded and evidence-based approach which explores our many different "parts" from a place of curiosity, compassion and presence. I integrate IFS with other approaches including humanistic, Transactional Analysis, CBT and Gestalt. Whichever techniques or theories we may draw on, self compassion is the foundation for my work.
Call or for a free 15 minute consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred

Location

Primary Location

Bridport DT6

01308 808985
"
I have a hybrid practice, working over video and telephone as well as in person and walk & talk.
Call for a free consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred
"
I have a hybrid practice, working over video and telephone as well as in person and walk & talk.
Call for a free consultation now - 01308 808985
Photo of Emma Harris - Emma Harris Therapy, MBACP Accred, Counsellor
Emma Harris Therapy
Counsellor, MBACP Accred