Amar Sanghera
Psychotherapist, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Upminster RM14
Let's Connect 01708 961620 x017082
My name is Amar, and I am a Psychotherapeutic and Integrative therapist and a CBT Practitioner certified by The NCPS and BACP. Suppose you're experiencing challenges with relationship difficulties, work issues, anger, depression, anxiety, or low self-esteem. In that case, I am a British Sikh and can help you explore culture in addition to other matters in a confidential, warm, and accepting environment.
I believe that everyone deserves access to mental health support, regardless of their background or circumstances. That's why, as the founder of www.Mind4Therapy and www.SikhTherapy.com, I am dedicated to making therapy accessible to everyone.
I am trained in Emotional Focused Therapy and utilise psychotherapeutic, and person centered approaches for both couples and individuals. My training in bereavement work comes from CRUSE accredited training, ensuring I provide sensitive and effective support to those experiencing loss. I am committed to working with organisations like Suicide & Co
Call or Email Amar Sanghera now for a free 15 minute consultation - 01708 961620 x017082
Let's Connect 01708 961620 x017082
Finances
Fees
- Individual Sessions £75
- Couple Sessions £170
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01708 961620 x017082
Amar Sanghera
Psychotherapist, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Amar Sanghera
- In Practice for 6 Years
- Certificate from Cognitive Behavioural Therapy Accredited Licensed Professional BGI / 2016
- Diploma from NCS Integrative Counselling
- Psychotherapeutic Counselling & CBT, Psychotherapeutic and Integrative Counselling MNCS Accredited, Graduated 2022
Call or Email me for a free 15 minute consultation now - 01708 961620 x017082
Amar Sanghera
Psychotherapist, MBACP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Addiction
Expertise
- Adoption
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Body Positivity
- Coping Skills
- Cultural identity
- Depression
- Divorce
- Family Conflict
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
Call or Email me for a free 15 minute consultation now - 01708 961620 x017082
Amar Sanghera
Psychotherapist, MBACP
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01708 961620 x017082
Amar Sanghera
Psychotherapist, MBACP
Location
Additional Location
Mind4therapy Ltd
London W1G
01708 961620 x017082Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01708 961620 x017082
Amar Sanghera
Psychotherapist, MBACP