Counselling in Romsey

Photo of Sarai Monk, Psychotherapist in Romsey, England
Sarai Monk
Psychotherapist, MA, MBACP
Verified
Verified
Are you struggling with where you are in your life right now? You work hard, but never think you've achieved enough and get stuck in negative thought loops and anxiety. Perhaps you're struggling with overwhelm, numbness, and bodily symptoms, even panic or dissociation, and nothing seems safe. Maybe you struggle to express yourself in relationships and end up repeating the same patterns again and again. Or it may be you've lost motivation and feel low all the time. If you can relate, then talking to a professional can help. I offer a safe and nonjudgmental space for you to address your problems, and I'd love to hear from you.
01748 902534
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Romsey SO51
& Online
£65 per session
Photo of Roger Savill, Counsellor in Romsey, England
Roger Savill
Counsellor, BACP
Verified
Verified
Hi, my name is Roger, and I invite you to have a look around my website. Find out what my counselling service could provide for you whatever your gender, background or situation. Maybe you have been feeling a bit 'lost', or you just can't put your finger on why you can't achieve your goals? An environment where you can talk freely and be listened to can really help to improve your overall wellbeing. I am passionate about supporting people who have previously thought that counselling is not for them. I now work from my small holding where being literally 'down to earth' is my way of life.
01794 337514
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Romsey SO51
& Online
£35 (individual)£40 (couples)
Photo of TalkListenCounselling , Psychotherapist in Romsey, England
TalkListenCounselling
Psychotherapist, MA, MBACP
Verified
Verified
Hi I’m Zöe and I’m a fully qualified person-centred counsellor. Are you feeling worried, lost or overwhelmed? Maybe the pandemic has left you feeling anxious and isolated? You may be trying to cope with a past trauma, a relationship breakdown or a bereavement? You could be feeling a bit flat and fed up but maybe unsure why? Could you benefit from taking some time for yourself to explore how you think and feel in a safe confidential space, where you can talk about anything troubling you, without the fear of being judged or told what to do? Maybe you need to feel heard, with warmth and understanding and be accepted for who you are.
01793 540043
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Romsey SO51
& Online
£45 per session
Photo of Kathy Lock, Integrative Counsellor., Counsellor in Romsey, England
Kathy Lock, Integrative Counsellor.
Counsellor, MBACP
Verified
Verified
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Those first steps, deciding to seek support, finding a counsellor and the initial contact can be daunting. Finding a counsellor who is a good fit for you is crucial, so I offer a free 30 minute assessment where you can gain a sense of how our sessions might feel and how we might work together.
01794 339745
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Romsey SO51
& Online
£45 per session
Photo of Aimee Crutchfield, Counsellor in Romsey, England
Aimee Crutchfield
Counsellor, MBACP
Verified
Verified
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the BACP. I offer face to face counselling in Romsey, Hampshire. I work with adults and young people over 16. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
07403 940927
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Romsey SO51
& Online
£50 per session
Photo of Willow Tree Counselling, Counsellor in Romsey, England
Willow Tree Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
01962 392314
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Romsey SO51
& Online
£50 per session
Photo of Nichola louise Knight, Counsellor in Romsey, England
Nichola louise Knight
Counsellor, MBACP
Verified
Verified
Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different problems and now feel ready to tackle them with a counsellor. I can help you work through any thing that is worrying you or causing you distress. So please know that you are not alone. I am here ready for you to take that next step.
023 8254 4331
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Romsey SO51
& Online
£50 (individual)£50 (couples)
Photo of Lyn Best, Counsellor in Romsey, England
Lyn Best
Counsellor, MBACP
Verified
Verified
Is anxiety or stress having an impact on your day-to-day life? Have you suffered a bereavement or loss? Perhaps you are feeling low, confused, having relationship problems. Do you want to be able to speak to someone in confidence, reflect on your life, consider choices to help provide clarity or meaning? Do you feel stuck or trapped? Are you feeling as if you are not being your true self and are pretending to be someone others want you to be, or often pleasing others? You may not be sure what is wrong. If life feels like a struggle at times, counselling can really help. Please get in touch by email with your contact details.
023 9200 2349
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Romsey SO51
& Online
£50 per session
Photo of Lenka Cassidy, Counsellor in Romsey, England
Lenka Cassidy
Counsellor, MBACP
Verified
Verified
Hello and welcome to my profile. I am an experienced BACP Registered therapist based in Romsey and Eastleigh. I work face-to-face, online and by telephone with individual clients (16+) and couples on both short and long term basis. I specialise in working with stress and anxiety, depression, loss and relationship problems.
023 9431 1886
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Romsey SO51
& Online
£55 (individual)£80 (couples)
Photo of Clarendon Psychotherapy and Counselling, Psychotherapist in Romsey, England
Clarendon Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified
Verified
As a relational humanistic psychotherapist, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered a significant life event such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work online (during Covid lockdowns) by telephone or face to face, in both short and long term settings.
020 4538 0602
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Romsey SO51
& Online
£70 per session
Photo of Changing Pages Counselling, Psychotherapist in Romsey, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
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Office is near:
Romsey SO51
& Online
£50 (individual)£60 (couples)
Photo of The Cosy Room Therapy - Dramatherapy in Romsey, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833
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Office is near:
Romsey SO51
Photo of Molly Brimson, Psychotherapist in Romsey, England
Molly Brimson
Psychotherapist, MBACP
Verified
Verified
Perhaps you're feeling low or anxious - maybe you're struggling with decisions about the future of a relationship, or just feel stuck and unhappy with the life you are leading. Whatever your needs may be, I am here to offer support. I work with adults and young people from all works of life. My specialisms include: adults with anxiety and low self-esteem; Depression and low mood; Bereavement and loss Relationship difficulties; Patients and carers living with chronic and long-term health conditions, such as cancer or neurological conditions; young people aged 15-18 experiencing anxiety, attachment issues, bereavement and loss.
023 8254 3952
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Office is near:
Romsey SO51
& Online
£45 per session
Photo of Diane Julie Taylor, Counsellor in Romsey, England
Diane Julie Taylor
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014
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Office is near:
Romsey SO51
& Online
£50 per session
Photo of Community Counselling, Counsellor in Romsey, England
Community Counselling
Counsellor, MBACP Accred
Verified
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242
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Office is near:
Romsey SO51
& Online
£25 (individual)£90 (couples)
Photo of Aline Kernan, Counsellor in Romsey, England
Aline Kernan
Counsellor, MA, MBACP
Verified
Verified
Although I work with a variety of issues, my passion is to support those who have suffered from a traumatic experience(s) that influences their quality of life. This might include adverse childhood experiences, attachment disruption, sexual or emotional abuse/ neglect or loss. I am here to support if you are suffering from low self-esteem, low confidence, anger, anxiety, dissociation, and want to feel differently about yourself and life.
023 9431 1726
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Office is near:
Romsey SO51
& Online
£50 per session
Photo of Jigsaw Counselling & Coaching, Counsellor in Romsey, England
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP
Verified
Verified
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
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Office is near:
Romsey SO51
& Online
£47 (individual)£70 (couples)
Photo of Samantha Elizabeth Barnes, Counsellor in Romsey, England
Samantha Elizabeth Barnes
Counsellor, MBACP
Verified
Verified
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
01962 589451
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Office is near:
Romsey SO51
& Online
£55 (individual)£75 (couples)
Photo of Alison Curtis: Relationship Specialist For Couples + Individuals, Counsellor in Romsey, England
Alison Curtis: Relationship Specialist For Couples + Individuals
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a device that can clearly show both of your faces all of the time.
023 8214 7088
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Office is near:
Romsey SO51
& Online
£75 per session
Photo of Justine White Counselling, Counsellor in Romsey, England
Justine White Counselling
Counsellor, BACP
Verified
Verified
Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.
023 8235 9946
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Office is near:
Romsey SO51
& Online
£45 per session

See more therapy options for Romsey

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Romsey?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Romsey specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.