Photo of The at home counsellor, Counsellor
The at home counsellor
Counsellor, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.
023 8254 3972
Verified
View
Eastleigh SO53
Offers online therapy
Seeking support from a counsellor can feel daunting and there may be feelings of shame or embarrassment. Sometimes we might want to be heard, believed or understood. I offer a safe non-judgemental space to listen and support you with your thoughts and feelings helping you to explore any worries or fears you may have offering short or long term therapy at a pace that feels right for you.
023 8254 3972
Photo of Jigsaw Counselling & Coaching, Counsellor
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP Verified
Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Verified
View
Eastleigh SO53
Offers online therapy
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
Photo of Hannah Maguire, Psychotherapist
Hannah Maguire
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
Verified
View
Eastleigh SO53
Offers online therapy
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
Photo of Vicky Elizabeth Mills, Psychotherapist
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP Verified
Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Verified
View
Eastleigh SO53
Offers online therapy
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
Photo of Claire Broomes Counselling, Counsellor
Claire Broomes Counselling
Counsellor, MBACP Verified
Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Verified
View
Eastleigh SO53
Offers online therapy
Do you feel like you are struggling? Maybe you're feeling anxious, stressed or generally unhappy and want to make some changes in your life? You do not have to suffer alone, talking to a trained professional can help to alleviate your distress, provide new insights and new perspectives. I offer a supportive and warm environment where you can, if you want to, explore your inner most thoughts and feelings confidentially, safely and without judgement.
07481 339827
Photo of Tracey Purvis Counselling, Counsellor
Tracey Purvis Counselling
Counsellor, BACP Verified
Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 8235 6409
Verified
View
Eastleigh SO53
Offers online therapy
I work with adults of all ages who may be experiencing stress, depression, anxiety, grief, relationship or job issues. I understand that looking for a counsellor can be a daunting process and you may not know what you are looking for, I can support you to explore this. If you are currently troubled by unwanted thoughts, having difficulty getting motivated, or feel that you are not getting what you want out of life or relationships, then counselling may be of benefit to you. Counselling can also be preventative, you don’t need to wait until you are struggling, it can be part of your self-care and mental health maintenance.
023 8235 6409
Photo of Changing Pages Counselling, Psychotherapist
Changing Pages Counselling
Psychotherapist, MBACP Accred Verified
Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Verified
View
Eastleigh SO53
Offers online therapy
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents and have worked alongside children services as a trauma therapist. also with Child and Adolescent Mental Health Services as link worker.
01794 339779
Photo of Sophia Armstrong, Psychotherapist
Sophia Armstrong
Psychotherapist, MA, MBACP Verified
Office is near:
Eastleigh SO53
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
Verified
View
Office is near:
Eastleigh SO53
Offers online therapy
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
Photo of Pat Gwyer, Psychologist
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych. Verified
Office is near:
Eastleigh SO53
Offers online therapy
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. I also provide expert witness reports and present at national and international conferences on wellbeing and happiness. As well as being a trustee and Clinical Director for a veteran's mental health charity, I have appeared on several local radio stations and written articles for magazines.
023 8254 4113
Verified
View
Office is near:
Eastleigh SO53
Offers online therapy
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences. I also provide expert witness reports and present at national and international conferences on wellbeing and happiness. As well as being a trustee and Clinical Director for a veteran's mental health charity, I have appeared on several local radio stations and written articles for magazines.
023 8254 4113
Photo of Space to Talk , Counsellor
Space to Talk
Counsellor, MBACP Verified
Office is near:
Eastleigh SO53
Offers online therapy
As a Humanistic Gestalt I believe that everyone has the inbuilt ability to grow and make change. This growth happens as a result of increased self awareness, understanding and acceptance. I offer a safe, comfortable and non-judgemental Space to Talk and explore your thoughts and feelings. It maybe that you want to discuss a current or past trauma, express painful or challenging thoughts or feelings or to work through a situation that is troubling you or causing you to feel stuck. Counselling offers a unique relationship allowing for a deep level of self-exploration in a safe and supported way. I offer my clients a place to be heard.
023 8254 4452
Verified
View
Office is near:
Eastleigh SO53
Offers online therapy
As a Humanistic Gestalt I believe that everyone has the inbuilt ability to grow and make change. This growth happens as a result of increased self awareness, understanding and acceptance. I offer a safe, comfortable and non-judgemental Space to Talk and explore your thoughts and feelings. It maybe that you want to discuss a current or past trauma, express painful or challenging thoughts or feelings or to work through a situation that is troubling you or causing you to feel stuck. Counselling offers a unique relationship allowing for a deep level of self-exploration in a safe and supported way. I offer my clients a place to be heard.
023 8254 4452
Photo of Clare Lay, Counsellor
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Clare Lay
Counsellor, BACP Verified
Office is near:
Eastleigh SO53
Offers online therapy
I have been working in the third sector for ten years and have trained as a Relationship Counsellor to support individuals through times of adversity within their relationships as a couple in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
01489 358680
Verified
View
Office is near:
Eastleigh SO53
Offers online therapy
I have been working in the third sector for ten years and have trained as a Relationship Counsellor to support individuals through times of adversity within their relationships as a couple in crisis or individuals with relational worries or concerns, in the short or long term. All work is underpinned by the British Association of Counselling and Psychotherapy’s Ethical Framework which lays out professional standards and external supervision requirements to ensure the emotional wellbeing of clients at all times. Confidentiality is a priority in a couple’s individual sessions aswell as their couple sessions.
01489 358680
Photo of Cura Counselling, Psychotherapist
Cura Counselling
Psychotherapist, MA, MNCS Accred Verified
Office is near:
Eastleigh SO53
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Verified
View
Office is near:
Eastleigh SO53
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
Photo of Nicola Hussey, Counsellor
Nicola Hussey
Counsellor, MBACP Accred Verified
Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Verified
View
Office is near:
Eastleigh SO53
Not accepting new clients
I have many years experience working with a wide range of clients, creating a confidential, professional and trusting environment in which you can achieve your therapy goals. I work closely with clients to explore many different presenting issues such as loss, grief, life transitions, relationships, family dynamics, stress and anxiety. My work is within the BACP Framework which ensures my work is professional and ethical . We can work at your pace either short or long-term, with reviews, depending on your unique needs and so you feel we are working towards a more satisfying and resourceful way of living.
020 3974 1264
Matching Counsellors providing teletherapy to clients in England.
Photo of Lenka Cassidy, Counsellor
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Lenka Cassidy
Counsellor, MBACP Verified
Eastleigh
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Verified
View
Eastleigh
Offers online therapy
Hello and a warm welcome to my profile. I am a BACP (Reg) counsellor offering face-to-face, online and telephone counselling sessions from locations in Romsey and Eastleigh. I work with couples, adults and young people (16+). I deal with a wide range of issues including stress and anxiety, depression, self-harm, panic attacks, low self-confidence, work-related problems, relationship and family difficulties, abuse and traumatic experiences. I offer a free initial 20-minute consultation for individuals and a half-price hour-long assessment for couples.
023 8254 3906
Photo of Alison Curtis: Relationship Specialist For Couples + Individuals, Counsellor
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I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a separate device each.
023 8214 7088
Verified
View
Southampton
Offers online therapy
I mainly work with relationship issues - with individuals, couples or indeed any relationship dynamic. I qualified as a counsellor in 2001, specialised in couples work in 2004, and have been working with relationships since - both in the home and in business. We can work together online or in person. If you wish to work online as a couple, you just need to make sure you have good access to internet at home and a separate device each.
023 8214 7088
Photo of Simon James Carpenter, Counsellor
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Simon James Carpenter
Counsellor, MBACP Accred Verified
Southampton
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Verified
View
Southampton
Offers online therapy
I am BACP and EMDR Europe accredited practitioner for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 15 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
023 8214 8966
Photo of Untapped Art Psychotherapy, Psychotherapist
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Untapped Art Psychotherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Christchurch
Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
Verified
View
Christchurch
Offers online therapy
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
Photo of Roxanne Edmonds, Psychotherapist
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Roxanne Edmonds
Psychotherapist, MBACP Verified
Southampton
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337
Verified
View
Southampton
Offers online therapy
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, personal growth, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
023 8214 8337
Photo of Diane Julie Taylor, Counsellor
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Diane Julie Taylor
Counsellor, MNCS Accred Verified
Southampton
Offers online therapy
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014
Verified
View
Southampton
Offers online therapy
Are you sad, experiencing an ongoing battle with low mood and depression? Do you need time and space to work through what's causing your anxiety , stress, upset in your life? Does the daily struggle leave you exhausted and feeling like you want to give up? Physical symptoms are a result of an overthinking mind, negative thought patterns and habits that are causing you emotional distress. You are not alone and effective therapy can be a life changing process enabling you to feel happier and more fulfilled. Taking back control needs new skills, coping mechanisms and a different perspective - making the call is the first step.
023 8235 6014
Photo of Amanda Salvara, Counsellor
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Amanda Salvara
Counsellor, MBACP Verified
Southampton
Offers online therapy
In times of uncertainty, stress and anxiety can show up in different ways for people, and there could be a combination of things that have brought you here. Maybe relationships have been increasingly difficult and it's trying to figure out reasonable boundaries or finding compassion for yourself and others. It may be that having less contact with friends and family has left you feeling isolated or experiencing unhelpful thinking patterns or distressing memories. Perhaps you've recently moved or had a change in your career and now feel stuck with old beliefs and habits or external influences affecting your situation.
Verified
View
Southampton
Offers online therapy
In times of uncertainty, stress and anxiety can show up in different ways for people, and there could be a combination of things that have brought you here. Maybe relationships have been increasingly difficult and it's trying to figure out reasonable boundaries or finding compassion for yourself and others. It may be that having less contact with friends and family has left you feeling isolated or experiencing unhelpful thinking patterns or distressing memories. Perhaps you've recently moved or had a change in your career and now feel stuck with old beliefs and habits or external influences affecting your situation.
See more therapy options for SO53
ONLINE THERAPY
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How can I tell if a counsellor is right for me?
Counsellors and therapists in SO53 are able to work with a wide range of issues.

For example, you can find CBT Therapists in SO53 who focus on a specific issue, as well as DBT Therapists in SO53 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in SO53 you'll find that most therapists are trained in marriage counselling or couples counselling in SO53 and couples therapy. And they welcome families for family counselling in SO53 or family therapy in SO53.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SO53, or Child Psychologists in SO53. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SO53 psychologists specialising in anger management, couples counselling, or EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.