Counselling in Eastleigh

Photo of Pat Gwyer, Psychologist in Eastleigh, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113
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Eastleigh SO50
& Online
Photo of Clare Webber, Counsellor in Eastleigh, England
Clare Webber
Counsellor, MBACP
Verified
Verified
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229
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Eastleigh SO50
& Online
Photo of Isabelle Delannoy, Counsellor in Eastleigh, England
Isabelle Delannoy
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
Welcome. Counselling can make a big difference in how you feel and how you approach personal difficulties. You are only one step away from finding the help you are seeking. Together, we can decide what would be the most beneficial use of our sessions. Talking freely about what is really on your mind, even if you feel ashamed or are afraid that anyone would laugh at your struggles and diminish them can bring great relief. You do not have to cope on your own. You are not alone. Clients say about me that I am warm, authentic, and empathic. I believe that humour has its place in therapy. While it is hard work, therapy can be fun too.
023 9431 1821
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Eastleigh SO50
& Online
Photo of Hannah Maguire, Psychotherapist in Eastleigh, England
Hannah Maguire
Psychotherapist, MSc, MBABCP
Verified
Verified
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168
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Eastleigh SO53
& Online
Photo of Vicky Elizabeth Mills, Psychotherapist in Eastleigh, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
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Eastleigh SO53
& Online
Photo of Karen Marolia, Counsellor in Eastleigh, England
Karen Marolia
Counsellor, BACP
Verified
Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561
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Eastleigh SO50
Waitlist for new clients
Photo of Karen O'Hara Reg. Member MBACP (Red Tree Therapy), Counsellor in Eastleigh, England
Karen O'Hara Reg. Member MBACP (Red Tree Therapy)
Counsellor, MBACP
Verified
Verified
Hello, I'm Karen and I’d like to thank you for visiting my page. So you're looking for a counsellor and maybe thinking, ‘How do I choose?’ Let me summarise my way of working, my experience and my qualifications. I'm a Gestalt counsellor, with training in CBT and Person Centred therapy. I feel very strongly that the relationship I build with my clients is key to their development and my aim will be to make sure that you feel truly heard and understood. I provide a safe space for my clients to heal and I will work with you in a collaborative way, to help you feel more calm, motivated, empowered and more able to manage your life.
01489 358521
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Eastleigh SO50
& Online
Waitlist for new clients
Photo of Jigsaw Counselling & Coaching, Counsellor in Eastleigh, England
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP
Verified
Verified
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142
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Eastleigh SO53
& Online
Photo of Sophia Armstrong, Psychotherapist in Eastleigh, England
Sophia Armstrong
Psychotherapist, MA, MBACP Accred
Verified
Verified
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616
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Eastleigh SO50
& Online
Photo of Cura Counselling, Psychotherapist in Eastleigh, England
Cura Counselling
Psychotherapist, MA, MNCS Accred
Verified
Verified
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870
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Eastleigh SO50
Photo of Community Counselling, Counsellor in Eastleigh, England
Community Counselling
Counsellor, MBACP Accred
Verified
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242
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Eastleigh SO53
& Online
Photo of Changing Pages Counselling, Psychotherapist in Eastleigh, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779
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Eastleigh SO53
& Online
Photo of Nicola Caine Counselling, Counsellor in Eastleigh, England
Nicola Caine Counselling
Counsellor, MBACP
Verified
Verified
I am a qualified Humanistic Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non judgemental space, I can help you to understand your feelings and move forwards. I offer a 30 minute free of charge telephone or online consultation. Looking for support can be quite daunting and you may feel apprehensive about sharing your feelings however, I would encourage you to get in touch and see if I could be the right counsellor for you.
023 8254 4070
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Eastleigh SO53
& Online
Photo of The Cosy Room Therapy - Dramatherapy in Eastleigh, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833
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Office is near:
Eastleigh SO50
Photo of Mark Horner, Counsellor in Eastleigh, England
Mark Horner
Counsellor, MBACP
Verified
Verified
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
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Office is near:
Eastleigh SO50
Photo of Michela Trainini, Counsellor in Eastleigh, England
Michela Trainini
Counsellor, MA, MBACP Accred
Verified
Verified
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074
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Office is near:
Eastleigh SO50
& Online
Photo of Jane Gordon, Psychotherapist in Eastleigh, England
Jane Gordon
Psychotherapist, MBACP Accred
Verified
1 Endorsed
Verified
1 Endorsed
Life is tough, with situations we never believed we would find ourselves in and despite all our efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to make positive decisions and make lasting changes . Its a downward spiral that can make us say and do things we regret but we have no idea how to change it all and take back control . We look to others for guidance because inside we feel powerless and can’t trust our judgement and we have lost our sense of peace and happiness.
01793 236476
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Office is near:
Eastleigh SO50
& Online
Photo of Chloe Marie Counselling, Counsellor in Eastleigh, England
Chloe Marie Counselling
Counsellor, MBACP
Verified
Verified
Hello and welcome. I'm Chloe and I offer counselling online and by phone. Together we may find some answers for you to help you live the life you want. I have a wide range of experience helping people with bereavement, self-confidence, anxiety, depression and relationships to name a few. I am based in Southampton and work from home in a secure environment. So, if you feel you need someone to talk to, know you are not alone and I am here to help.
023 8001 6811
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Office is near:
Eastleigh SO50
& Online
Photo of Josephine Estrella, Counsellor in Eastleigh, England
Josephine Estrella
Counsellor, MBACP
Verified
Verified
Would you like to talk to someone in confidence? There are times in our lives that we hesitate to share our inner thoughts and feelings, or keep our problems and painful experiences, anxieties, or worries from our friends, loved ones, and family. In times like these, it is helpful to talk things out in confidence to someone who will listen without being judgemental or critical, but will be there to offer a tentative ear with empathic understanding, with a genuine care, warmth and respect.
01329 756695
Office is near:
Eastleigh SO50
& Online
Photo of Andrea Dluhosova, Counsellor in Eastleigh, England
Andrea Dluhosova
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
It may be the time in your life when you are feeling lost and confused. When your life has control over you rather then you being in control over your life. Or you may be stuck at the 'crossroads' and not sure which direction to take. Perhaps you may be looking for deeper meaning and understanding of yourself and those around you. Counselling can help to explore things you are finding difficult, to gain more understanding, deeper meaning and the sense of liberation that may come with it.
023 9431 1637
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Office is near:
Eastleigh SO50
& Online

See more therapy options for Eastleigh

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Eastleigh are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Eastleigh then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Eastleigh, or Child Psychologists in Eastleigh.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Eastleigh psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Eastleigh specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.