Counselling in Eastleigh

Photo of Community Counselling, Counsellor in Eastleigh, England
Community Counselling
Counsellor, MBACP Accred
Verified
Community Counselling is built on foundations of humanistic therapy. We offer counsellors from different counties and varied modalities within the humanistic approaches. Our ethos is to provide high quality service to our clients and operate on a social enterprise system, which applies a strategy to maximise improvements in the well-being of disadvantaged client groups. ​CC aims to provide a non-judgemental, confidential and supportive environment to promote an atmosphere of trust, enabling clients to bring to the session what is important for them.
023 9200 3242 
View
Eastleigh SO53
Offers online therapy
Photo of Hannah Maguire, Psychotherapist in Eastleigh, England
Hannah Maguire
Psychotherapist, MSc, MBABCP
Verified
My aim as a CBT therapist is to help clients who may be struggling with life challenges and develop a shared formulation that is individualised, that brings awareness to and understanding how your difficulties may have developed and are being maintained. This acts as a “roadmap” for our therapeutic understanding and intervention and will be covered in the initial assessment session(s). We will agree on how many sessions to meet for (usually six to 24, depending on the duration and complexity/severity) and help you work towards your set goals and values.
07449 493168 
View
Eastleigh SO53
Offers online therapy
Photo of Vicky Elizabeth Mills, Psychotherapist in Eastleigh, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109 
View
Eastleigh SO53
Offers online therapy
Photo of S Maidment Counselling, Counsellor in Eastleigh, England
S Maidment Counselling
Counsellor, MNCS Accred
Verified
***Please check your ‘junk’ folder for email replies*** I have experience of helping many people on varying subjects. If you feel like you have a lot on your mind, no one to just listen to you, or are struggling to sleep; Perhaps you want to feel more confident and respected or to get out of the rut you feel you're in; Maybe you're not sure ‘who you are’ or what it means to be happy or are finding work or studying boring or too challenging. Lets work together to find a way forward.
07751 540923 
View
Eastleigh SO50
Offers online therapy
Photo of Isabelle Delannoy, Counsellor in Eastleigh, England
Isabelle Delannoy
Counsellor
Verified
Welcome. Counselling can make a big difference in how you feel and how you approach personal difficulties. You are only one step away from finding the help you are seeking. Together, we can decide what would be the most beneficial use of our sessions. Talking freely about what is really on your mind, even if you feel ashamed or are afraid that anyone would laugh at your struggles and diminish them can bring great relief. You do not have to cope on your own. You are not alone. Clients say about me that I am warm, authentic, and empathic. I believe that humour has its place in therapy. While it is hard work, therapy can be fun too.
023 9431 1821 
View
Eastleigh SO50
Offers online therapy
Photo of Clare Webber, Counsellor in Eastleigh, England
Clare Webber
Counsellor, MBACP
Verified
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229 
View
Eastleigh SO50
Offers online therapy
Photo of Jigsaw Counselling & Coaching, Counsellor in Eastleigh, England
Jigsaw Counselling & Coaching
Counsellor, DCounsPsych, MBACP
Verified
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, counselling gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor to help clients with general mental health issues and other life difficulties, such as grief, addiction, sexuality, domestic abuse and anger issues.
023 8235 6142 
View
Eastleigh SO53
Offers online therapy
Photo of Cura Counselling, Psychotherapist in Eastleigh, England
Cura Counselling
Psychotherapist, MA, MNCS Accred
Verified
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group. I offer therapy from the age of 10. I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
01489 665870 
View
Eastleigh SO50
Photo of Sophia Armstrong, Psychotherapist in Eastleigh, England
Sophia Armstrong
Psychotherapist, MA, MBACP Accred
Verified
Struggle to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. You may find it useful to come and talk if you are dealing with difficult emotional issues, relationship difficulties, or specific psychological or mental health problems. Therapy can help you to find clarity and balance in your life. That may be dealing with traumatic past events, learning to connect with others or helping you to understand yourself better and making positive choices for the future. It can be a relief to talk to someone and feel that they are listening.
01489 666616 
View
Eastleigh SO50
Offers online therapy
Photo of Nichola Kelly, Counsellor in Eastleigh, England
Nichola Kelly
Counsellor, MBACP Accred
Verified
Are you having a difficult time right now, feeling stuck or confused? or are you anxious? Maybe something doesn't feel right and you're not quite sure why. I offer a confidential space without judgement for you to explore your worries or fears and the time to talk things through. I am passionate about the benefits of therapy and how it can enhance lives. I work with clients who have experienced health anxiety, depression, worries about work or relationships and pregnancy concerns. I'm also interested in working with trauma, supporting clients who have experienced sexual or emotional abuse and those who are living with PTSD.
023 9200 2179 
View
Eastleigh SO53
Offers online therapy
Photo of Divya Sharma, Counsellor in Eastleigh, England
Divya Sharma
Counsellor, MBACP
Verified
Counselling and Psychotherapy are clinically proven to help us understand our processes and offer us help to support our mental and emotional well-being. I customise therapy in order to meet your specific needs. I believe every person is unique and we will work at your own pace. Sessions can be long term or short term. It's about you and I will ensure that you feel safe, listened to and facilitate the therapeutic space for you to achieve your goals through the process of therapy. I enjoy working with people of all ethnicities and backgrounds and I understand the impact of moving cultures and challenges and joys it encompasses.
023 9200 3213 
View
Eastleigh SO53
Offers online therapy
Photo of Hannah Pollard Counselling, Counsellor in Eastleigh, England
Hannah Pollard Counselling
Counsellor, MBACP
Verified
Hello and a warm welcome to you… How are you feeling right now? Perhaps a little anxious at taking your first steps to finding a counsellor. That’s completely normal. Well done for getting this far! Life can feel difficult at times but if you are struggling, you don’t have to face your worries alone. I believe that people have the ability to solve their own problems, but can sometimes feel stuck and need some help. My role is not to advise but to help you to see your own situation more clearly. We will work together to find the solutions that are right for you. Counselling could be the best gift you ever give yourself.
01489 667129 
View
Eastleigh SO50
Offers online therapy
Photo of Karen Marolia, Counsellor in Eastleigh, England
Karen Marolia
Counsellor, BACP
Verified
If you are reading this it is likely that you are considering counselling. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe your feeling anxious, stressed or generally unhappy and would like to make some changes.
023 8214 8561 
View
Eastleigh SO50
Photo of Pat Gwyer, Psychologist in Eastleigh, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113 
View
Eastleigh SO50
Offers online therapy
Photo of Changing Pages Counselling, Psychotherapist in Eastleigh, England
Changing Pages Counselling
Psychotherapist, MBACP Accred
Verified
My name is Angeline, I am friendly, warm and approachable. I have been told I have a calm nature and I bring this to my approach in therapy. I believe that in the right environment it is possible to make positive changes in life. My own life experiences have prepared me for many of the issues that people bring to therapy. I have supported adults and young people with Post traumatic stress, anxiety and depression. I have many years experience in private practice with adults and adolescents. I have worked alongside children services as a trauma therapist and alongside Child and Adolescent Mental Health Services for a youth service.
01794 339779 
View
Eastleigh SO53
Offers online therapy
Photo of Nicola Caine Counselling, Counsellor in Eastleigh, England
Nicola Caine Counselling
Counsellor, MBACP
Verified
Hello I'm Nikki, a very warm welcome to you. I am a qualified Humanistic Counsellor with a background in working with anxiety, depression, stress and relationship difficulties. Providing a safe, confidential, warm and non judgemental space, I can help you to understand your feelings and move forwards. I offer a 30 minute free of charge telephone or online consultation. Looking for support can be quite daunting and you may feel apprehensive about sharing your feelings however, I would encourage you to get in touch and see if I could be the right counsellor for you.
023 9431 1830 
View
Eastleigh SO53
Offers online therapy
Photo of The Cosy Room Therapy - Dramatherapy in Eastleigh, England
The Cosy Room Therapy - Dramatherapy
MA
Verified
Do you struggle with anxiety, poor self-esteem, relationship difficulties, or other emotional issues? Do you sometimes find it difficult to articulate what the problem is or feel that words are just not enough to express it? It might be that Dramatherapy is right for you. Dramatherapy is a form of psychological therapy/psychotherapy in which all of the performing arts are utilised within the therapeutic relationship (BADth). It is particularly helpful when you struggle to articulate what the problem is or when words are just not enough to express it. Clients do not need to have previous experience or skills in acting, theatre or drama, it is not about performing well or being good at acting, rather it is about making use of dramatic tools to explore, address and make sense of troubling issues. I am Marta Paglioni, a Dramatherapist clinical practitioner registered with HCPC and full member of BADth (British Association of Dramatherapists). - Cover image from: <a href="http://www.freepik.com">Designed by Freepik</a>)-
01202 001833 
View
Office is near:
Eastleigh SO50
Photo of Mark Horner, Counsellor in Eastleigh, England
Mark Horner
Counsellor, MBACP
Verified
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480 
View
Office is near:
Eastleigh SO50
Photo of Jane Gordon, Psychotherapist in Eastleigh, England
Jane Gordon
Psychotherapist, MBACP Accred
Verified
Life can be tough, with situations we never believed we would find ourselves in and despite all our efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to make positive decisions and make lasting changes . Its a downward spiral that can make us say and do things we regret but we have no idea how to change it all and take back control . We just know we feel powerless and have lost our sense of peace and happiness.
01793 236476 
View
Office is near:
Eastleigh SO50
Offers online therapy
Photo of Michela Trainini, Counsellor in Eastleigh, England
Michela Trainini
Counsellor, MA, MBACP Accred
Verified
We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first step to unlocking our potential. This is what I aim to offer to my clients, whether they are facing depression, anxiety, loss, recovering from trauma or going through a difficult transition. My approach is creative, in that it adapts to individual needs, and culturally sensitive, as it draws on my experience of transit and change. I practise in English and Italian. Face to face and online.
023 8235 6074 
View
Office is near:
Eastleigh SO50
Offers online therapy


See more therapy options for Eastleigh

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Eastleigh are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Eastleigh then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Eastleigh, or Child Psychologists in Eastleigh.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Eastleigh psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Eastleigh specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.