Counselling in SO22

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Photo of Katherine Mollart in SO22, England
Katherine Mollart
PsychD
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
01372 239531 
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Winchester SO22
Offers online therapy
Photo of Cheryl Petty, Counsellor in SO22, England
Cheryl Petty
Counsellor, MBACP
Verified
Are you struggling with issues that you find difficult to discuss with those who are close to you? Perhaps you feel stuck, anxious, have a general feeling of unhappiness that you can't shift? Life can be far from straight forward, in fact life is messy. We cannot escape the messiness of being human but we can make small changes in our lives that can help us to grow and move forward. Counselling can help us to do that.
01962 674493 
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Winchester SO22
Offers online therapy
Photo of Darren Cockle, Counsellor in SO22, England
Darren Cockle
Counsellor, MBACP
Verified
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
01962 674487 
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Winchester SO22
Offers online therapy
Photo of The Tors Counselling, Counsellor in SO22, England
The Tors Counselling
Counsellor, MBACP
Verified
Approaching therapy or counselling can feel like a daunting prospect.; you may be in crisis and wish for change or you may simply want to explore an aspect of your experience more deeply. Either way, it is a positive and courageous decision to make. Whatever the reason, the process aims to provide a chance for you to express and explore your feelings, thoughts and beliefs and work towards living a life that feels more fulfilling to you.
01962 587881 
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Winchester SO22
Offers online therapy
Photo of Judith Noakes, Psychotherapist in SO22, England
Judith Noakes
Psychotherapist, MBACP
Verified
Hello,I am a qualified and registered Counsellor specialising in Relationship and Fertility Issues. I like to work collaboratively with my clients, working on the issues you wish to address. I can offer counselling in person or via phone or Skype.
01722 449313 
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Winchester SO22
Offers online therapy
Photo of Caroline Gashe, Psychologist in SO22, England
Caroline Gashe
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you worried about your child's mental health? does it feel like you can no longer manage this alone? Or maybe you're a young person/adult yourself – do you feel unsatisfied with life? Are you wishing you could improve your mood, worry less? I offer therapy for 0-25 year olds (in Winchester or online), parenting support and cognitive assessments. I am an experienced Clinical Psychologist with substantial experience working with children, young people and their families. I offer CBT, DBT, DDP. I have extensive experience working with self harm, eating disorders, depression, anxiety and trauma.
01962 587849 
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Winchester SO22
Offers online therapy
Photo of Andy Wareham, Counsellor in SO22, England
Andy Wareham
Counsellor, MBACP
Verified
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254 
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Winchester SO22
Offers online therapy
Photo of Sue Thomas, Counsellor in SO22, England
Sue Thomas
Counsellor, MA, MBACP
Verified
Counselling and psychotherapy are ways of finding more capacity to understand and live with ourselves. It can be a way to unpack thoughts and feelings which have been hard to talk about, providing a confidential space in which you can speak about your life’s journey, as well as what occupies your thoughts today. This might involve exploring the anxieties, relationships, dreams, and experiences which are significant to you. Counselling and psychotherapy will not give you tools or advice. Instead it will help you find new perspectives about the parts of yourself which may feel hidden, troubling or confusing.
01962 392421 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Pat Gwyer, Psychologist in SO22, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults, children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113 
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Office is near:
Winchester SO22
Offers online therapy
Photo of SOS Therapies, Psychotherapist in SO22, England
SOS Therapies
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Starting therapy is a brave and sometimes difficult decision. Our aim at SOS Therapies is to build a trusting relationship where we can work together collaboratively. If you are struggling SOS seeks to help you feel comfortable and safe to explore your feelings and experiences so that a way forward can be found.
024 7542 0014 
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Office is near:
Winchester SO22
Offers online therapy
Rachella Michaels
Psychotherapist, MA, MUKCP
Verified
I work gently and compassionately, with individuals/couples, struggling with difficult or painful feelings, managing their emotions, and struggling to enjoy life. Communication is often an issue, as are feelings of unfairness or difficulty forming good, lasting relationships. Issues may involve partners, parents, past traumas, or inner conflict making decisions difficult. They may involve issues at work with colleagues, management or relationships. When working with couples the issues are often about unfulfilled expectations, infidelity, lack of commitment/affection, insecurity, lack of empathy, or experiences of coercion or control
01722 548381 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Dr Lindsay Walker, Psychologist in SO22, England
Dr Lindsay Walker
Psychologist, HCPC - Clin. Psych.
Verified
As a Clinical Psychologist I am passionate about working with people to address their emotional and mental health difficulties and to achieve their treatment goals. I have a particular interest in working with addictions, trauma, and anxiety disorders and as such these are my main areas of expertise. In addition to working privately, I also worked in an NHS Addictions Service until recently, predominantly with alcohol and illicit drugs, and as a result much of my work was with people with complex mental health needs.
 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Catherine Ann Hughes, Psychotherapist in SO22, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Questa Psychological Services, Psychologist in SO22, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified
Questa offers a range of psychological services for children and adults, both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.
023 9431 1724 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Winchester Trauma Counselling (Lori Hedges), Counsellor in SO22, England
Winchester Trauma Counselling (Lori Hedges)
Counsellor, MBACP
Verified
Recently awarded Trauma Therapy Service of the Year 2022 - Hampshire, by Global Health & Pharma. I am a BACP registered Counsellor and Supervisor (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.
01962 392296 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Cornerstone Counselling Service, Counsellor in SO22, England
Cornerstone Counselling Service
Counsellor, MBACP
Verified
Hello and welcome. I am a qualified counsellor and Registered Member of the BACP. I work with young people and adults in both short term and long term counselling, and offer a warm welcome and calm presence in comfortable surroundings to help put you at ease. I have a private practice in central Winchester and have previously worked as a University Counsellor at the University of Southampton, a Youth Counsellor at Winchester Youth Service, a Bereavement Counsellor at St Michael's Hospice, Basingstoke and with students at Peter Symonds 6th Form College.
01962 673472 
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Office is near:
Littleton SO22
Photo of David Chidgey, Counsellor in SO22, England
David Chidgey
Counsellor, MBACP
Verified
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
01962 392333 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Willow Tree Counselling, Counsellor in SO22, England
Willow Tree Counselling
Counsellor, MBACP
Verified
Are you experiencing feelings of anxiety, low self-esteem, self-doubt or depression? Do you need some support and strategies to help deal with these overwhelming feelings? If you are struggling with any of these issues or others such as, addiction, loss, feeling that you are different or just want help figuring out where life is going for you then I may well be able to help. I provide a safe, non-judgemental environment for you to explore these issues and look at tools and ways you can adapt and have choices for change.
01962 392314 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Clare Webber, Counsellor in SO22, England
Clare Webber
Counsellor, MBACP
Verified
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I also travel across Hampshire, Southampton, Portsmouth and parts of Dorset to peoples homes. I see myself as a multi-skilled counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, and TA counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
023 9431 1229 
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Office is near:
Winchester SO22
Offers online therapy
Photo of Sarai Monk, Psychotherapist in SO22, England
Sarai Monk
Psychotherapist, MA, MBACP
Verified
Are you struggling with where you are in your life right now? You work hard, but never think you've achieved enough and get stuck in negative thought loops and anxiety. Perhaps you're struggling with overwhelm, numbness, and bodily symptoms, even panic or dissociation, and nothing seems safe. Maybe you struggle to express yourself in relationships and end up repeating the same patterns again and again. Or it may be you've lost motivation and feel low all the time. If you can relate, then talking to a professional can help. I offer a safe and nonjudgmental space for you to address your problems, and I'd love to hear from you.
01748 902534 
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Office is near:
Winchester SO22
Offers online therapy


See more therapy options for SO22

What type of mental health professional is right for me?
Some of the most common types of mental health providers in SO22 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in SO22 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in SO22, or Child Psychologists in SO22.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like SO22 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in SO22 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.