Counselling in LS15
Starting your journey toward better mental health can feel daunting, but I’m here to make this path as supportive and empowering as possible. I’m a qualified Psychotherapist with a passion for helping people discover their potential and navigate life's challenges with knowledge, courage and resilience. My background combines professional training with a deep commitment to understanding each individual's unique experiences.
Starting your journey toward better mental health can feel daunting, but I’m here to make this path as supportive and empowering as possible. I’m a qualified Psychotherapist with a passion for helping people discover their potential and navigate life's challenges with knowledge, courage and resilience. My background combines professional training with a deep commitment to understanding each individual's unique experiences.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
Clear the clouds for a brighter future. When life becomes challenging, we all need some support, someone who can be by our side, listen to us, be there. I can be that person for you. I am a qualified counsellor, working from an integrative approach. I believe that you have the ability to find the answers and be your best self. I can offer you a safe, non-judgemental space to explore your feelings, and to help you navigate this difficult time in your life. I am a former primary school teacher, and have worked with people of all ages, with varying issues.
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts. I work both online and face to face in Leeds city centre.
During your first session we will establish the goal and approximate length of your counselling and discuss the framework of our work, which will keep our therapeutic relationship safe.
I am a BACP Accredited Humanistic Counsellor (BSc (Hons), Metanoia Institute, London) working with adults. I am a relational therapist and I believe that it is the trusting relationship between myself and my clients that is the vehicle of therapeutic change. I work in both long and short term contracts. I work both online and face to face in Leeds city centre.
During your first session we will establish the goal and approximate length of your counselling and discuss the framework of our work, which will keep our therapeutic relationship safe.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
As a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs. I’m passionate about helping clients challenge limiting beliefs, shift mindsets, and release emotional baggage like guilt, self-doubt, and fear. Clients describe me as warm, insightful, and even funny! I believe humour can be a powerful tool in therapy, creating space for deeper connection and growth while lightening the load. I specialize in working with adults, with a particular passion for supporting women who feel stuck, lost, or yearning for more—for themselves and their families.
As a therapist—and a single parent—I understand the challenges of juggling responsibilities while navigating life’s ups and downs. I’m passionate about helping clients challenge limiting beliefs, shift mindsets, and release emotional baggage like guilt, self-doubt, and fear. Clients describe me as warm, insightful, and even funny! I believe humour can be a powerful tool in therapy, creating space for deeper connection and growth while lightening the load. I specialize in working with adults, with a particular passion for supporting women who feel stuck, lost, or yearning for more—for themselves and their families.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
My name is Eve Ahmed I am an owner and Lead Cognitive Behavioural Therapist (BABCP accredited) at Fenix CBT LTD. I utilise my skills and extensive experience to help my clients reach their personal targets and clinical recovery. I am very passionate about the work I do and I love helping people reach their goals. I have thirteen years of experience working in mental health in public and charity sector with adults and children. I completed BSc undergraduate degree in Psychology, Postgraduate Diploma in CBT and Level 3 Diploma in DBT and I also have (amongst many others) EMDR, ACT and Compassionate Mind training.
Hello, I'm Lauren and I am passionate about helping individuals like you navigate life's challenges and discover their inner strength. As a dedicated counsellor, I believe that everyone has the potential to lead a fulfilling and meaningful life, and I am here to support you on your journey towards personal growth and emotional well-being.
I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns. My approach is client-centred, meaning that I tailor each counselling session to meet your unique needs and goals.
Hello, I'm Lauren and I am passionate about helping individuals like you navigate life's challenges and discover their inner strength. As a dedicated counsellor, I believe that everyone has the potential to lead a fulfilling and meaningful life, and I am here to support you on your journey towards personal growth and emotional well-being.
I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns. My approach is client-centred, meaning that I tailor each counselling session to meet your unique needs and goals.
We are all individuals whose wants, needs and desires are different and I will work with you as a unique person, deserving of counselling as individual as you. You are in the driving seat, as together we navigate the difficulties and problems you face in the present and will stay by your side throughout this journey. There may be times we look back at your past and glance at how it affects you in the here and now, but I aim to do this at your own pace, when the time feels right. I offer solace, a listening ear and permission for all feelings to be heard. Ready to move forward? Lets navigate this path to renewed hope together.
We are all individuals whose wants, needs and desires are different and I will work with you as a unique person, deserving of counselling as individual as you. You are in the driving seat, as together we navigate the difficulties and problems you face in the present and will stay by your side throughout this journey. There may be times we look back at your past and glance at how it affects you in the here and now, but I aim to do this at your own pace, when the time feels right. I offer solace, a listening ear and permission for all feelings to be heard. Ready to move forward? Lets navigate this path to renewed hope together.
Hi! I'm Alice, a CBT and EMDR therapist.
With 10 years experience supporting people's mental and emotional wellbeing, I know that taking the first step to start therapy can feel daunting, sometimes even scary. My goal is to make the process feel safe, supportive and manageable.
I genuinely care about the people I work with, and I recognise that therapy is a significant commitment of time, energy, and money. Because of that, I am deeply invested in your journey and in helping you move toward meaningful, lasting change.
Hi! I'm Alice, a CBT and EMDR therapist.
With 10 years experience supporting people's mental and emotional wellbeing, I know that taking the first step to start therapy can feel daunting, sometimes even scary. My goal is to make the process feel safe, supportive and manageable.
I genuinely care about the people I work with, and I recognise that therapy is a significant commitment of time, energy, and money. Because of that, I am deeply invested in your journey and in helping you move toward meaningful, lasting change.
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues.
I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis).
Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues.
I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis).
Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
Maybe you've spent years feeling like you're trying harder than everyone else just to keep up. You might be newly diagnosed with ADHD, questioning whether you're neurodivergent, or trying to make sense of a diagnosis that has changed how you see yourself. You may feel overwhelmed, burnt out, anxious or emotionally exhausted, struggle with relationships, boundaries or self-esteem, or simply feel unsure about what comes next. Perhaps you're tired of masking, people-pleasing or feeling like you're somehow getting life wrong. I'm here to help you untangle what's going on, understand yourself with more compassion and find what works for
Maybe you've spent years feeling like you're trying harder than everyone else just to keep up. You might be newly diagnosed with ADHD, questioning whether you're neurodivergent, or trying to make sense of a diagnosis that has changed how you see yourself. You may feel overwhelmed, burnt out, anxious or emotionally exhausted, struggle with relationships, boundaries or self-esteem, or simply feel unsure about what comes next. Perhaps you're tired of masking, people-pleasing or feeling like you're somehow getting life wrong. I'm here to help you untangle what's going on, understand yourself with more compassion and find what works for
Struggling with trauma, anxiety, depression or relationship difficulties can feel overwhelming and isolating. I offer a warm, grounded space where we make sense of what’s going on and find practical ways forward. I’m an HCPC registered psychologist with 20+ years experience across NHS and private settings, supporting adults with complex emotional difficulties. My approach is integrative, drawing on CBT, DBT, ACT, Schema and compassion focused work to help you understand patterns, build resilience and feel more like yourself again.
Struggling with trauma, anxiety, depression or relationship difficulties can feel overwhelming and isolating. I offer a warm, grounded space where we make sense of what’s going on and find practical ways forward. I’m an HCPC registered psychologist with 20+ years experience across NHS and private settings, supporting adults with complex emotional difficulties. My approach is integrative, drawing on CBT, DBT, ACT, Schema and compassion focused work to help you understand patterns, build resilience and feel more like yourself again.
Hi my name is Jan Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma-relational therapist and supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hi my name is Jan Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma-relational therapist and supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Hello and nice to meet you. I’m a BABCP‑accredited Cognitive Behavioural Therapist. I specialize in Depression and Post‑Traumatic Stress Disorder, offering structured, evidence‑based CBT that helps people understand what keeps them stuck and build practical tools to move forward.
Alongside my private practice, I have work in the NHS at Step 3, delivering high‑intensity CBT for clients with complex and enduring difficulties. This includes supporting people with severe depression, trauma histories, and presentations requiring careful pacing, stabilisation, and collaborative treatment planning.
Hello and nice to meet you. I’m a BABCP‑accredited Cognitive Behavioural Therapist. I specialize in Depression and Post‑Traumatic Stress Disorder, offering structured, evidence‑based CBT that helps people understand what keeps them stuck and build practical tools to move forward.
Alongside my private practice, I have work in the NHS at Step 3, delivering high‑intensity CBT for clients with complex and enduring difficulties. This includes supporting people with severe depression, trauma histories, and presentations requiring careful pacing, stabilisation, and collaborative treatment planning.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
I am a qualified Person Centred Counsellor with a passion for supporting people through life’s great challenges. Whether you are struggling with grief, a big life change, or feel that you can’t cope, I can walk alongside you to help you to explore your feelings without judgment, to hopefully feel better able to navigate your life and the challenges you face.
We can work on what's going on in your life now, as well as delving deeper to get to the root of your experience.
I offer a warm and welcoming space, my hope is to put you at ease so that you feel able to explore your thoughts, feelings and experiences.
More Therapists Nearby
I am a warm, empathic and sensitive therapist with over 15 years of therapeutic experience. I work with children, young people, and women, offering a compassionate, non-judgmental space to explore life’s challenges and begin to heal – at your own pace. My aim is to help you to build your confidence, self-esteem and resilience, particularly at a time when you might be feeling vulnerable and struggling to cope.
I work from a Relational approach where the therapeutic relationship is central, considering our relationships, how we relate to ourselves and others. The therapeutic relationship provides a ‘safe base’ to explore difficulties.
I am a warm, empathic and sensitive therapist with over 15 years of therapeutic experience. I work with children, young people, and women, offering a compassionate, non-judgmental space to explore life’s challenges and begin to heal – at your own pace. My aim is to help you to build your confidence, self-esteem and resilience, particularly at a time when you might be feeling vulnerable and struggling to cope.
I work from a Relational approach where the therapeutic relationship is central, considering our relationships, how we relate to ourselves and others. The therapeutic relationship provides a ‘safe base’ to explore difficulties.
Hi, my name is Becky and I am a qualified Therapeutic Counsellor & Clinical Supervisor. I am a registered accredited member of the National Counselling & Psychotherapy Society. I am a very friendly and trustworthy individual and I have experience working with individuals from every walk of life. The sessions I offer are a safe space for an individual to explore their thoughts and feelings and through this process the client has the freedom and space to decide how best they wish to move forward.
Hi, my name is Becky and I am a qualified Therapeutic Counsellor & Clinical Supervisor. I am a registered accredited member of the National Counselling & Psychotherapy Society. I am a very friendly and trustworthy individual and I have experience working with individuals from every walk of life. The sessions I offer are a safe space for an individual to explore their thoughts and feelings and through this process the client has the freedom and space to decide how best they wish to move forward.
If you’re feeling overwhelmed, anxious or stuck in patterns that you don’t understand, counselling can help you make sense of what’s happening and begin to move you forward. You may be struggling with your relationships, grief, self-esteem, difficult family experiences, trauma or a sense that you’re never quite good enough. Together, we can explore where these patterns come from and what might be helpful to feel more secure, confident and in control of your life.
I offer a warm, non-judgemental space for you to explore current and past life experiences at your pace.
If you’re feeling overwhelmed, anxious or stuck in patterns that you don’t understand, counselling can help you make sense of what’s happening and begin to move you forward. You may be struggling with your relationships, grief, self-esteem, difficult family experiences, trauma or a sense that you’re never quite good enough. Together, we can explore where these patterns come from and what might be helpful to feel more secure, confident and in control of your life.
I offer a warm, non-judgemental space for you to explore current and past life experiences at your pace.
What if what you're fighting is actually trying to protect you? Anxiety, depression and relationship problems all have a story. Sometimes the problem isn't who you are, but what you've had to do to cope. You may already understand where your difficulties come from, yet still find yourself feeling or reacting in the same old ways. Knowing why isn't always enough to change it. And that can leave you wondering: what now? Perhaps you need to go deeper - to look beneath the surface, ask questions you may never have thought to ask and see what you may never have thought to look for. That's where I can help. Things can change.
What if what you're fighting is actually trying to protect you? Anxiety, depression and relationship problems all have a story. Sometimes the problem isn't who you are, but what you've had to do to cope. You may already understand where your difficulties come from, yet still find yourself feeling or reacting in the same old ways. Knowing why isn't always enough to change it. And that can leave you wondering: what now? Perhaps you need to go deeper - to look beneath the surface, ask questions you may never have thought to ask and see what you may never have thought to look for. That's where I can help. Things can change.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
My name is Gurchehn, I am an accredited Counsellor/Psychotherapist and Clinical Supervisor. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.
How does your Counsellor compare?
Number of Counsellors in LS15
10+
Average cost per session
£56
Counsellors in LS15 who prioritize treating:
| 87% | Depression |
| 80% | Anxiety |
| 80% | Self Esteem |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
| 67% | Relationship Issues |
| 60% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
| 67% | Aviva |
| 67% | Vitality |
| 50% | Bupa |
How Counsellors in LS15 see their clients
| 93% | In Person and Online | |
| 7% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in LS15?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.