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J Heline Freea Mind Body Therapies Training Supervision
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
or
Photo of J Heline Freea Mind Body Therapies Training Supervision, PsychD, MBACP, Counsellor in Leeds

J Heline Freea Mind Body Therapies Training Supervision

Counsellor, PsychD, MBACP

Verified by Psychology Today
Leeds LS14
0113 519 7247
Let's Connect 0113 519 7247
Hi my name is Heline, I am a registered BSc Integrative Counsellor MBACP with 26 years experience. A clinical trauma therapist, supervisor, play therapist and cultural sensitive Trauma informed Trainer. I work with people of all ages who have experienced mental health and complex trauma in schools, colleges, education. NHS, Foster and social care system, Addictions field, family services and in the community. I provide a range of interventions that help reduce physical and psychological ailments, depression, anxiety, self harm, loss, PTSD inter generational wounds, identity issues, self image, suicidal ideation, family issues.
Holistic healing methods, expressive arts, EFT skills integral eye movement, somatic experiencing techniques are tailored to suit individual need combined with talking therapies &CBT. The skills help regulate the nervous system improving stress, grief, tension & panic, diffusing negative thoughts & angry reactions, aiding self healing and depressed thinking.
Picking up the phone and booking that initial appointment can feel daunting the first time. I am a trusting. compassionate genuine person who believes in empowering others to strive towards reaching their true potential and becoming all they can be. I will help you build strength and confidence so you can Better handle your struggles and look forward again
Call or J Heline Freea Mind Body Therapies Training Supervision now for a free 15 minute consultation - 0113 519 7247

My Practice at a Glance

Available both in-person and online

Leeds LS14

0113 519 7247

Tinshill Lane

Tower clinic

Leeds LS16

I work with children, teens and adults face to face, online in groups and community settings. Telephone zoom, or teams sessions available.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
£65 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect 0113 519 7247

My Practice at a Glance

Available both in-person and online

Leeds LS14

0113 519 7247

Tinshill Lane

Tower clinic

Leeds LS16

I work with children, teens and adults face to face, online in groups and community settings. Telephone zoom, or teams sessions available.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
£65 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • Bupa
  • Fully insured holistic
  • Health Assured
"
Please enquire about session fees and insurance at your initial consultation. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
"
Please enquire about session fees and insurance at your initial consultation. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 93127
  • In Practice for 26 Years
  • Degree/Diploma from Leeds Beckett University 2002
  • Integrative trauma informed counselling, Graduated 1998
"
I am a BSc registered Integrative Counsellor, Play therapist and certified somatic regulation practitioner. I am an advanced stress & anxiety personal coach incorporating mindfulness and bio dynamic psychotherapy into my practice using a cultural sensitive informed model to suit all ethnicities.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
"
I am a BSc registered Integrative Counsellor, Play therapist and certified somatic regulation practitioner. I am an advanced stress & anxiety personal coach incorporating mindfulness and bio dynamic psychotherapy into my practice using a cultural sensitive informed model to suit all ethnicities.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Coping Skills

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bisexual
  • Codependency
  • CPTSD Trauma
  • Depression
  • Divorce
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
"
My specialist areas are Complex trauma PTSD, depression and anxiety. I work with children, adults and families struggling with attachment and relationship difficulties. I gently guide them to build hope developing a trusting nurturing connection empowering them with strategies for self healing.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
"
My specialist areas are Complex trauma PTSD, depression and anxiety. I work with children, adults and families struggling with attachment and relationship difficulties. I gently guide them to build hope developing a trusting nurturing connection empowering them with strategies for self healing.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Armed Forces
Bisexual Allied
Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Armed Forces
Bisexual Allied
Body Positivity
Cancer
Gay Allied
Immuno-disorders
Lesbian Allied
Little Person Allied
Racial Justice Allied
Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Energy Psychology
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Somatic
  • Trauma Focused
"
I work holistically using an integrative relational approach to help individuals understand behaviours and communication difficulties in relationships. Drawing on modalities of art, play and somatic experiencing provides an option to explore how interactions with others affect the body, mind and memory, helping to release intense buried emotions reducing distress and calming the nervous system.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
"
I work holistically using an integrative relational approach to help individuals understand behaviours and communication difficulties in relationships. Drawing on modalities of art, play and somatic experiencing provides an option to explore how interactions with others affect the body, mind and memory, helping to release intense buried emotions reducing distress and calming the nervous system.
Call or for a free 15 minute consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP

Location

Primary Location

Leeds LS14

0113 519 7247

Additional Location

Tinshill Lane

Tower clinic

Leeds LS16

0113 519 7247
"
I work with children, teens and adults face to face, online in groups and community settings. Telephone zoom, or teams sessions available.
Call for a free consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
"
I work with children, teens and adults face to face, online in groups and community settings. Telephone zoom, or teams sessions available.
Call for a free consultation now - 0113 519 7247
J Heline Freea Mind Body Therapies Training Supervision
Counsellor, PsychD, MBACP
Last Modified: 29 Jan 2024