Counselling in HP18
![Photo of Michelle B M Bayliss-Lokko - Michelle Bayliss Counselling , MA, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/d7b0a5eb-c6db-47d5-a1fe-9e88fda3e37a/1/320x400.jpeg)
As a therapist I recognise that people come to therapy for many reasons. Whatever the problem you can talk to me.
As a therapist I recognise that people come to therapy for many reasons. Whatever the problem you can talk to me.
![Photo of Julie Arnold, DCounsPsych, BACP, Psychotherapist](https://photos.psychologytoday.com/5ba3027a-2257-433b-9e01-50e91191fd69/1/320x400.png)
Hello, I work with a range of issues, including anxiety and depression. Being heard and accepted for being who you truly are, can feel incredibly empowering. When this is taken away, our thoughts can trigger unhelpful behaviours, increasing low mood. Which in turn can play havoc with our emotions. When we feel lonely and isolated, overwhelming feelings can flood our thoughts and fears. I can offer you a safe, warm, and confidential space to explore any issues that may contribute towards your anxiety and depression. I am here to listen to you in an non-judgemental way, and to support you with any changes you wish to make.
Hello, I work with a range of issues, including anxiety and depression. Being heard and accepted for being who you truly are, can feel incredibly empowering. When this is taken away, our thoughts can trigger unhelpful behaviours, increasing low mood. Which in turn can play havoc with our emotions. When we feel lonely and isolated, overwhelming feelings can flood our thoughts and fears. I can offer you a safe, warm, and confidential space to explore any issues that may contribute towards your anxiety and depression. I am here to listen to you in an non-judgemental way, and to support you with any changes you wish to make.
![Photo of Marie Liddiard - Asense Therapy - Marie Liddiard, PNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/2f8ed9e1-0361-4b2f-8197-738980fcdfd8/1/320x400.jpeg)
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
![Photo of Dr Debby Moss, PhD, MBACP, Counsellor](https://photos.psychologytoday.com/2d6ddcb6-d73d-4987-a9ff-eea8f43e8743/2/320x400.jpeg)
Seeking support when life feels hard can be overwhelming. But by reaching out, you have taken the first step. Counselling can help you better understand the changes happening in your life, explore what is important to you, and support you in better communicating your needs to those around you. It can enable you to explore how you can come to sense of acceptance and become more confident with your life choices.
Seeking support when life feels hard can be overwhelming. But by reaching out, you have taken the first step. Counselling can help you better understand the changes happening in your life, explore what is important to you, and support you in better communicating your needs to those around you. It can enable you to explore how you can come to sense of acceptance and become more confident with your life choices.
![Photo of Daniel Robinson, MA, MBACP, Counsellor](https://photos.psychologytoday.com/59fb9d0c-30f2-4ba3-9935-9ca479f7b802/2/320x400.png)
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
![Photo of Mirella Fox, GMBPsS, Counsellor](https://photos.psychologytoday.com/f60d6766-4a47-44b1-94f0-6ca267abaa30/2/320x400.jpeg)
Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.
Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.
![Photo of Samantha Cox, MBACP, Counsellor](https://photos.psychologytoday.com/48f2defb-7275-4e5c-900c-2d2acfd13ed0/3/320x400.jpeg)
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I am an integrative counsellor with a relational approach. My aim is to provide, a counselling space that is a supportive environment in which you will be given the time and space to explore, understand and gain insight into your unique situation. I have several years of experience working with young people from 11 years old.
![Photo of Virginie Sussest, MBACP, Counsellor](https://photos.psychologytoday.com/49ec8131-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, relationship issues, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without be judged regardless of who you are. A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective. Finding the right counsellor is a very important step in a person’s life.
![Photo of Sarah L Wood - Green Gables Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/488513dd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you want to feel happier? Do you suffer with anxiety, depression, feeling sad or low self esteem? Maybe you feel stuck and have lost yourself? Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming in a safe and non judgmental way.
Do you want to feel happier? Do you suffer with anxiety, depression, feeling sad or low self esteem? Maybe you feel stuck and have lost yourself? Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming in a safe and non judgmental way.
![Photo of Kelly Stallwood, DCounsPsych, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/f9ff0387-33d7-4a2b-890e-8fa486113a22/2/320x400.jpeg)
Kelly Stallwood
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Aylesbury HP18
I work with anxiety, depression, relationship difficulties, workplace stress, low self-esteem, negative thought patterns, trauma, PTSD and everyday life problems. I am an Integrative Therapist which means I use my knowledge and experience of different counselling theories to offer a tailored and holistic approach to your needs. Everyone is unique and experiences life, and its struggles in different ways, therefore it's important to be able to offer different elements of counselling theories to give you the best support to meet your needs.
I work with anxiety, depression, relationship difficulties, workplace stress, low self-esteem, negative thought patterns, trauma, PTSD and everyday life problems. I am an Integrative Therapist which means I use my knowledge and experience of different counselling theories to offer a tailored and holistic approach to your needs. Everyone is unique and experiences life, and its struggles in different ways, therefore it's important to be able to offer different elements of counselling theories to give you the best support to meet your needs.
![Photo of Chryso Johnstone, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d6ef74bd-c32d-4e83-a171-ff7bcedc7876/2/320x400.jpeg)
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
There are a lot of reasons why you might be looking into therapist right now. It could be that you feel as though you have lost yourself or are confused about who you are. Maybe it's a sense of feeling lost in the world or you're feeling overwhelmed, weary or confused. Perhaps relationships are difficult or you're experiencing pressures in life and they are starting to feel out of control. Therapy is a space to explore experiences and find ways to live through them with the bonus of someone by your side being there for you during that time. Sometimes you may not be able to put a name to what it is you are experiencing and that's OK.
15 Second Videos
Debby Moss
Paul Doble
Tom Coates - Cbt Therapist
![Photo of Coral-Lee Laurence, MBACP, Counsellor](https://photos.psychologytoday.com/d345f12c-d2b5-484a-bd21-53c4113f4cb5/1/320x400.jpeg)
How many times have you questioned why you repeat the same actions, find yourself in the same relationships, similar conditions or even ruminating on the same thoughts. We often do things unknowingly and have a deep longing to know why. You long for insight on your past and your present and feel anxious about the future because of this. It is at your worst moments that you seek self introspection, yet you still feel stuck. Perhaps you have self doubt or have uncertainty about where you are or what you want in your life. You have a deep desire to attain the life you dream of but feel that you get in your own way.
How many times have you questioned why you repeat the same actions, find yourself in the same relationships, similar conditions or even ruminating on the same thoughts. We often do things unknowingly and have a deep longing to know why. You long for insight on your past and your present and feel anxious about the future because of this. It is at your worst moments that you seek self introspection, yet you still feel stuck. Perhaps you have self doubt or have uncertainty about where you are or what you want in your life. You have a deep desire to attain the life you dream of but feel that you get in your own way.
![Photo of Paul Doble, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4f0ac5a8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced counsellor, psychotherapist & lecturer with availability to see private clients for therapy or clinical supervision. If you are facing a difficult time in your life I can help with a programme of therapy tailored to you & your needs. I aim to create for you a warm, safe, supportive space where you can explore areas of your life that feel difficult, problematic or painful. Here's a testimonial from CT (not their real name) "I met with Paul when I was struggling to cope in various areas of my life. It was such a positive decision, I learned so much about myself and how to cope with issues I was dealing with".
I am an experienced counsellor, psychotherapist & lecturer with availability to see private clients for therapy or clinical supervision. If you are facing a difficult time in your life I can help with a programme of therapy tailored to you & your needs. I aim to create for you a warm, safe, supportive space where you can explore areas of your life that feel difficult, problematic or painful. Here's a testimonial from CT (not their real name) "I met with Paul when I was struggling to cope in various areas of my life. It was such a positive decision, I learned so much about myself and how to cope with issues I was dealing with".
![Photo of Tom Coates - Cbt Therapist, MBABCP, Psychotherapist](https://photos.psychologytoday.com/079451fe-dbda-431f-93c2-25627a940755/2/320x400.jpeg)
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
![Photo of Nicola M. Richter, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/83e32174-a5d3-488d-9d5c-eb078babc63a/2/320x400.jpeg)
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
I wish you during these extraordinary times of world changes - and any other challenges - the very best for yourself and those close to you. My practice is open for in person & video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, death and dying, spiritual journey, meaning in life. I am here for you for any other issue you wish to talk about.
![Photo of Mary Woods, MBACP, Counsellor](https://photos.psychologytoday.com/58cef310-b651-489a-b5a2-19106aa1ff68/1/320x400.jpeg)
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
See more therapy options for HP18
How does your Counsellor compare?
Number of Counsellors in HP18
10+
Average cost per session
£60
Counsellors in HP18 who prioritize treating:
81% | Anxiety |
81% | Self Esteem |
75% | Depression |
75% | Stress |
69% | Relationship Issues |
63% | Bereavement |
63% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Cigna and Evernorth |
75% | AXA PPP |
75% | WPA |
How Counsellors in HP18 see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in HP18?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.