Counselling in OX9

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Photo of Catherine Ghouse, Psychotherapist in OX9, England
Catherine Ghouse
Psychotherapist, MSc, MBABCP
Verified
Verified
I have over 20 years experience of working with children and young people with emotional and/or behavioural difficulties. CBT has been shown to be particularly helpful for those with all types of anxiety and depression. Working together, we would explore the connection between your thoughts, feelings and behaviours in order to develop different ways of managing emotions and strategies for coping. I work closely with parents and carers wherever possible in order to provide the best support for the child or young person but I’m guided by the individual needs of the young person.
01844 396692
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Photo of Mirella Fox, Counsellor in OX9, England
Mirella Fox
Counsellor, GMBPsS
Verified
Verified
Do you feel lost or overwhelmed sometimes? Feel like you have nobody to talk to? You may feel unloved, unheard and ignored. It may feel like you are not good enough. We all deserve somebody to talk to in these darker days and I can offer you a safe, confidential and nurturing space to help you with this journey. Together we can explore any challenges you may be facing, allowing you to make positive changes in your life. Check out testimonials on my website to see how I have helped others and how I may be able to help you too. I have helped clients to work on their grief, anxiety, depression or just to listen to them.
01844 393771
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Thame OX9
& Online
Photo of Chris Meddes, Counsellor in OX9, England
Chris Meddes
Counsellor, MBACP
Verified
Verified
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. I can offer support with coping strategies, understanding emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
01844 394832
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Thame OX9
& Online
Photo of Maria Rachel Curry, Counsellor in OX9, England
Maria Rachel Curry
Counsellor, MA, MBACP
Verified
Verified
I am a SPECIALIST RELATIONSHIP THERAPIST - working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.
01844 393942
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Thame OX9
& Online
Photo of Lyzette Jarvey in OX9, England
Lyzette Jarvey
MA
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
01844 393947
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Thame OX9
& Online
Photo of Hugh Anderson, Psychotherapist in OX9, England
Hugh Anderson
Psychotherapist, MA, HCPC-Music Therap.
Verified
Verified
If you have barriers to expressing yourself, understanding emotions or feeling creative, music therapy could be for you. Our primary aim is to get to know you for who you are and, through sensitive verbal and musical interaction, celebrate your personality, creativity and potential. Whatever challenges you experience, we hope to give you a sense of connection, acceptance and understanding.
028 9124 1190
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Photo of Therapii with Susan Heayes, Counsellor in OX9, England
Therapii with Susan Heayes
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I understand we experience our world individually, but collectively we all face challenges, difficulties and choices along the way. Sometimes we can do this alone and sometimes we need help. I have experience working with trauma which has often been denied or painfully avoided in the past and continues to be stored in the body today - unacknowledged and unheard. I work with emotional, social and relational issues. Together we can work to find the best way forward for you. We can consider your choices and ways to help you cope 'to live in the present moment, where life is found.' I work with both Individual Adults (18+) and Couples.
01844 211631
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Thame OX9
& Online
Photo of Jane Barker, Psychologist in OX9, England
Jane Barker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
We can all probably recognise times in our lives where we feel 'stuck', tired of feeling anxious or helpless, aware maybe of repeating the same patterns of behaviour but unable to get out of it. Or perhaps a big life event or sudden news has left us feeling lost or bewildered. We may know that we are possibly catastrophizing or prone to taking things personally, but it isn't always easy to know how to be any different. My clients come to me for a safe, confidential space to understand themselves better and learn to manage difficult emotions.
01844 392826
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Thame OX9
& Online
Photo of Louise Masterson, Counsellor in OX9, England
Louise Masterson
Counsellor, MBACP
Verified
Verified
I am a holistic practitioner who recognises that we are all different, which is why I adopt an integrative approach. I come from a Maternity/Health Visiting medical background and have obtained a Psychology Degree prior to my Counselling/Psychotherapy qualifications. This means that I recognise the link between the physical and psychological and the impact the mind and body have on one another, which in turn affects our overall well-being. I can offer you compassion, in a safe, confidential space for you to be heard and understood. You can then explore your thoughts freely, while feeling encouraged; supported and not alone.
01844 393918
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Thame OX9
& Online
Photo of Alex Reid, Counsellor in OX9, England
Alex Reid
Counsellor, MBACP
Verified
Verified
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
01844 394766
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Thame OX9
& Online
Photo of Emma Bollan, Counsellor in OX9, England
Emma Bollan
Counsellor, MSc, MBACP
I believe that at times, we all struggle with life difficulties and need someone who understand and sees us. There can be huge barriers to fairness in our society and this, along with the pressures of relationships, social media, work and expectations of others, can reduce our ability to cope alone. I believe that counselling can play a key role in helping us navigate these difficulties and face the future with a little more optimism.
01844 393764
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Thame OX9
& Online
Photo of Green Therapy, Psychotherapist in OX9, England
Green Therapy
Psychotherapist, BACP
Verified
Verified
If you would like someone to listen to you and help you find ways to manage your emotional issues such as depression, anxiety, bereavement, trauma or difficult life events then counselling can help. I work with young people and adults in private practise situated in Aylesbury and Thame. I offer a confidential non-judgemental safe and comfortable environment, allowing my client's to express and explore themselves, their feelings, thoughts and concerns.
07723 456080
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Office is near:
Thame OX9
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Photo of Mary Woods, Counsellor in OX9, England
Mary Woods
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed, anxious, unhappy, stuck or confused? Therapy can help. Whether you need short-term or long-term support, I can offer you the time and space to explore what’s going on and how your experiences are affecting you. Building a trusting relationship together, in which you can talk openly and honestly, can help deepen understanding about yourself, your emotions, your experiences and your relationships; develop your confidence and resilience and help you find more positive ways of dealing with your issues.
01844 394499
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Office is near:
Thame OX9
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Photo of The Wellmind Coach, Psychotherapist in OX9, England
The Wellmind Coach
Psychotherapist, MBACP
Verified
Verified
For most of us, therapy/coaching/counselling is a unique experience, it's like speaking to someone who has no skin in the game. It means you can say whatever and you are not going to get judged or told to do something. It might be unlocking within you some blocks to having a fulfilled connection with someone, or it might be being heard just how sad you feel, it could be being able to finally say out loud what's on your mind. Why not give it a go?
01494 360816
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Office is near:
Thame OX9
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Photo of Matt Winter, Psychotherapist in OX9, England
Matt Winter
Psychotherapist, MSc, MBACP
Verified
Verified
I have been a therapist for many years covering the Buckinghamshire and Middlesex areas. It is important when looking for a therapist to find someone sufficiently qualified, that you feel comfortable with. I offer one to one therapy to adults in a confidential, supportive and non-judgemental space enabling you to work through the issues that impact on your everyday life. Therapy can be short or long term depending on your needs and what presents in the sessions. I have worked with a wide range of issues including anxiety, depression, relationship problems, sexuality, anger, bereavement - to name a few. Using complimenting element
01844 393914
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Office is near:
Tetsworth OX9
Photo of Susan Lee, Psychotherapist in OX9, England
Susan Lee
Psychotherapist, MA, MBACP
Verified
Verified
When you are facing difficulties I believe that there is real value in talking to someone who has the training and experience to listen in a way that allows you to be fully understood. I am a qualified individual and relationship counsellor and have worked for the NHS as a registered nurse for over thirty years.
01865 638120
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Office is near:
Thame OX9
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Photo of Ben Jackson, Counsellor in OX9, England
Ben Jackson
Counsellor, BACP
Verified
Verified
I am registered in the UK with nearly a decade of professional experience. I have experience in helping clients with stress and anxiety, anger management, self esteem, confidence, and depression. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you.
01844 393710
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Office is near:
Thame OX9
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Photo of Alina Barrowcliff, Psychotherapist in OX9, England
Alina Barrowcliff
Psychotherapist, MA, MUKCP
Verified
Verified
Therapy can help when life is tough. In these strange and difficult times you may be feeling anxious, troubled, sad, depressed, overwhelmed, stuck or unfulfilled. I offer a supportive, confidential and open-minded space to explore life's difficulties, confusions and uncertainties. A space to be heard, to speak, feel and think freely, perhaps for the first time. Existential therapy can help you face your struggles and understand the choices open to you. Working together our purpose is to realise new understandings and ways of being so you can live a richer more fulfilling life. No subject is off limits.
07427 547664
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Office is near:
Thame OX9
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Photo of Lucy Ginger in OX9, England
Lucy Ginger
Trauma can become locked inside both our mind and body. Past traumatic events can be triggered by many different situations and people that you may encounter. These experiences, if not processed properly in our brains can make living day to day unpleasant, with negative feelings about ourselves, difficulties with anxiety, unexplained fears, avoidance, dissociation and many more distressing experiences. EMDR works to help the brain naturally process the trauma so that it can be left in the past. Please see my website for more details- www.Lucy ginger.co.uk
01296 254460
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Office is near:
Thame OX9
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Photo of Palmers Counselling Practice, Psychotherapist in OX9, England
Palmers Counselling Practice
Psychotherapist, DCounsPsych, MNCS Accred
Verified
Verified
I am an experienced counsellor working in Wantage, Oxfordshire both online and in person. I support adolescents and adults with a wide range of issues which could be anxiety, depression, relationship issues or stress. Being listened to is the foundation of counselling with true empathy and real understanding to build a therapeutic relationship. My passion is to help others and through gained experience I have worked with individuals who have experienced trauma, attachment issues, depression, anxiety, difficulties with emotional regulation, behavioural issues and relationships.
01235 423639
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Office is near:
Thame OX9
& Online

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How can I find a therapist in OX9?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.