Counselling in EX20

My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the changes in your life you feel you’d like to make. I am able to work in a creative way this can often help when you feel that word are just not enough to express what you are feeling. I am able to work not only with the problem on top but also with any underlying problem or pattern of behavior you may wish to change.

Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.

Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.

People come to therapy for many different and important reasons. For some it is to discuss difficult and emotional experiences, while for others its to have a space in their week to reflect and make time to check-in with themselves. I ask all my clients to come with an open-mind as therapy can take you on a journey of self-discovery. I have worked with many clients with varying degrees of personal difficulties; severe and mild distress including depression, anxiety, suicide, low-self-esteem, earlier life trauma, PTSD, relational difficulties and many more.

Life is overwhelming at times and it's just good to talk about what's going on. I like to work with you to find your own answers, to understand what is going on for you. We don't always know what we are thinking or feeling until we say it out loud. In order to do that you need to be able to trust who you are talking to. Nobody likes feeling judged or being told what to do!

I am an integrative, humanistic counsellor, meaning that I will work with a number of theories to make your experience more personal and tailor-made. I know from my own personal and professional experience that counselling can seem very daunting at first. Yet being able to talk freely and without judgement in an accepting, genuine and empathic therapeutic relationship can offer great healing and personal growth. I will be asking you to trust in me to support you through the exploration of your issue(s), in your own time. There is no need to rush as I will work to your time scale.

Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.

Hello, I'm Basia Louise. I'm an experienced Counsellor/Psychotherapist and a member of BACP with a private practice in Newton Abbot. I also volunteer with DCCP a not for profit counselling agency. I believe one of the most important aspect in counselling, is first, in choosing the person you'll do your best work with and then in the building of that theraputic relationship of trust. I offer an open, caring, safe and non judgemental space where I help people get to the root of what is causing their problems and support them in discovering ways to change their lives for the better.

I am clinically experienced in counselling and psychotherapy with children, youth and adults, in the following areas: depression and anxiety, NHS/community acute and enduring mental health, family, parent and child issues, depression, panic disorder, anxiety, trauma, relationship issues, Domestic Abuse, occupational/life stress, addiction/substance abuse recovery, autistic spectrum/developmental delay, learning disability, children and young persons experiencing domestic violence, refugees, forensic and eating disorder. As a practitioner I have been part of multidisciplinary teams.If you have any questions or would like to book.

There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.

Welcome - I offer face to face, online and telephone counselling for anxiety, depression and trauma to adults and young people. I aim to provide an empathic, safe and confidential space to help you explore whatever is on your mind and support you to identify your needs and how to move forward. I work flexibly to help you in your process of gaining clarity and deeper understanding of yourself, so that you will experience a greater sense of wellbeing. I am also a qualified Counselling Supervisor.

I offer trauma-informed, mindfulness-based Core Process Psychotherapy which provides a gentle but effective cradle within which we can explore whatever brings you. This allows movement towards awareness and acceptance of your behaviours as they are or an opportunity to unravel those that no longer serve you well, empowering you to move to a place of greater ease, peace and resilience.

I offer an intuitive, integrative approach to meet your individual needs. I have experience in working with trauma & can offer body centred therapy to provide stability & provide safe & effective therapy. Simply being with with someone who is listening, deeply to what you are saying, can be a hugely supportive experience. We always simply start with where you are now, and work together, even when things are difficult, to find ways to move forward. Enabling you to live life more fully, with an increased sense of freedom & choice.

There may come a time in your life when you need someone to talk to, maybe its the stress and anxiety you feel or the depression that's clouding your judgements. Maybe you have suffered a trauma and your mind-body system is being regularly triggered and overwhelmed. Our stress comes in all shapes and sizes and now this stress is now interfering in the way you live your life and adversely affecting your relationships around you. I can offer you an opportunity to talk in complete confidence where I will provide a safe, non-judgemental space. I am confident that together we can reset the way you live.

My name is Helen, a counsellor based in Torquay. I am passionate about working with you when you are struggling with a problem in your life, and finding it hard to cope. Perhaps a loss has left you feeling distressed, unable to move forwards or there may be feelings of anxiety or depression. Are you finding life hard to enjoy and wondering what to do about it? A loss can take many forms, job loss, bereavement, divorce, death of a pet, the end of a significant relationship or loss of direction in life for example. My aim is to help you navigate through those difficult times and to help you reconnect with yourself.

Life is rarely straightforward and it's not always easy untangle things on your own. Psychotherapy offers the opportunity to slow down and take a bit of time to look at the conditions of our lives. From there we can start to develop awareness of how we think, feel and respond to relationships and the situations we find ourselves in. Sometimes past circumstances can come to determine how we deal with things in the present. Psychotherapy aims to help us identify patterns and choose what to change. Working through issues in this way can create more choices in how we respond to others and the circumstances of our lives.

I am a qualified Art Psychotherapist. I offer a respectful, non-judgemental, and confidential space to process difficult emotions and experiences at your own pace. Art therapy can be an enjoyable and non-threatening way to build a trusting therapeutic relationship and a gentle and effective holistic tool for improving mental well-being. I work with a person-centred approach, supporting you in forming your own insights and self-discovery. This may help with a growing understanding of yourself and your relationships with others.

My name is Debbie and I am a registered therapist with BACP and NCS. I offer counselling face to face, online or via a telephone service. I work with person/s over the age of eight years old. I can help you with stress, anxiety/depression, anger, bereavement, relationships, abuse and couple's therapy. I understand you want to see a therapist as soon as you make that decision to do so. I will validate your feelings and i will acknowledge how distressing you are experiencing your life right now. I want to help you and I aim to see you within 7 working days. My goal is to get you to where you want to be.