Counselling in PL20

I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .
I have worked in a variety of settings in the field of mental health services including in specialist addictions units & rehabilitation, Community drug services NHS Primary Care with IAPT and the Priory Hospital Bristol with inpatients and outpatient services as well as remote delivery of CBT Therapy. I am a compassionate and committed to each of the people that trust me to support them. I believe in the ‘art and science’ of CBT and the therapeutic value and benefit of those coming together.This requires effort and personal investment, and it can feel hard, so let’s take a breath together .

People who have come to me for counselling have had many different experiences. You may feel angry, scared, sad, depressed, anxious, stressed or lonely. You may be grieving, have a lack of confidence, a difficult decision to make, difficulty sleeping, concerns about sex or experience of abuse. Your problems may be with relationships, family, work or school. You may be feeling that life has taken the wrong turning and at a loss as to which direction to go. You may be feeling unseen and unheard.
People who have come to me for counselling have had many different experiences. You may feel angry, scared, sad, depressed, anxious, stressed or lonely. You may be grieving, have a lack of confidence, a difficult decision to make, difficulty sleeping, concerns about sex or experience of abuse. Your problems may be with relationships, family, work or school. You may be feeling that life has taken the wrong turning and at a loss as to which direction to go. You may be feeling unseen and unheard.

Kat Cuthbert: Trauma & Anxiety Therapist
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Online Only
I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact on your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with low mood, anxiety, phobias and trauma. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.
I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact on your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with low mood, anxiety, phobias and trauma. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.

Sarah McCartney
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I have over 20 years experience as a therapist. I am a BABCP Accredited CBT Therapist and a BACP Senior Accredited Therapist. I am also an EMDR trained therapist. I work using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focussed Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).

I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk

Anna Batey Counselling/Supervision/EMDR
Counsellor, PNCPS Acc.
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.
Are you so focused on worrying about what could happen that you're not making anything happen? Is this stopping you from achieving your goals? This negative cycle is exhausting and can leave you feeling trapped and alone. The good news is that the ability to change is in your hands; imagine waking up every day and not feeling like this. I've helped lots of people suffering from anxiety take control and live the life they want to live. Let me help you to live yours. If you'd like to find out more I offer a free phone or Zoom consultation.

I worked in the NHS in Mental Health for 20years before moving into private practice. My experience covers a wealth of various issues and aims to meet individual needs and goals. My practice is based arounds peoples wants/need and desire for change. Website: www.breakaway-sw.com
I worked in the NHS in Mental Health for 20years before moving into private practice. My experience covers a wealth of various issues and aims to meet individual needs and goals. My practice is based arounds peoples wants/need and desire for change. Website: www.breakaway-sw.com

Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.
Hi, I’m Sarah. I became a counsellor as I believe in the healing power of the counselling relationship. Sometimes we can feel lost and alone with how we feel. Having someone to share and work through our thoughts and feelings with, in a safe, nonjudgemental environment can help us to make the changes we want to make and begin to move forward with our lives.

Welcome - I offer counselling for anxiety, depression and trauma to adults and young people. I am experienced in supporting people to understand themselves better; work through life experiences; identify needs and how to get them met in ways that support a greater sense of wellbeing. I work in ways to help you feel empowered to find your own answers to life's problems. I work flexibly to help you in your process of gaining clarity and deeper understanding, enabling you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.
Welcome - I offer counselling for anxiety, depression and trauma to adults and young people. I am experienced in supporting people to understand themselves better; work through life experiences; identify needs and how to get them met in ways that support a greater sense of wellbeing. I work in ways to help you feel empowered to find your own answers to life's problems. I work flexibly to help you in your process of gaining clarity and deeper understanding, enabling you to find solutions & make decisions to move forward in your life. I am also a qualified Counselling Supervisor. I offer concessions to trainee counsellors.

What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
More Therapists Nearby

Working with a range of diverse issues, I like to put the therapeutic relationship at the heart of the healing. Believing that therapy can offer a space that centers the individual in their own unique story and working with the scripts we've told ourselves, the ones we've been given and exploring lines we may yet want to write for ourselves we can start to acknowledge possible roles we've been playing that may no longer be serving us. I work online, phone or in person in Totnes. Please feel free to reach out if you have any further questions or to book a session.
Working with a range of diverse issues, I like to put the therapeutic relationship at the heart of the healing. Believing that therapy can offer a space that centers the individual in their own unique story and working with the scripts we've told ourselves, the ones we've been given and exploring lines we may yet want to write for ourselves we can start to acknowledge possible roles we've been playing that may no longer be serving us. I work online, phone or in person in Totnes. Please feel free to reach out if you have any further questions or to book a session.

Are you seeking quality and professional support for your emotional well-being? At Wise Blue Owl Therapy, we’re dedicated to guiding you on your journey to a healthier and more balanced mindset. We offer professional counselling, psychotherapy, to help with your challenges, We provide a number of counselling services including: Anger Management, Anxiety Counselling, Relationship & Marriage Guidance, Eating Disorders Counselling, Grief & Loss Counselling, Confidence Building, And much more You don’t have to face life's challenges alone. Let us help you find peace, balance, and clarity and peace of mind.
Are you seeking quality and professional support for your emotional well-being? At Wise Blue Owl Therapy, we’re dedicated to guiding you on your journey to a healthier and more balanced mindset. We offer professional counselling, psychotherapy, to help with your challenges, We provide a number of counselling services including: Anger Management, Anxiety Counselling, Relationship & Marriage Guidance, Eating Disorders Counselling, Grief & Loss Counselling, Confidence Building, And much more You don’t have to face life's challenges alone. Let us help you find peace, balance, and clarity and peace of mind.

Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.
Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.

Are you distrustful, fearful and overwhelmed by your own emotions and sensations? Do you wish you could eliminate them? Issues arising from trauma or early attachment may manifest in a number of ways including painful thoughts and memories, anxiety, depression, rage, physical pain and sensations (including unexplained physical symptoms, CFS, fibromyalgia and low energy). By viewing our thoughts, sensations, feelings and behaviours not as symptoms, but as 'parts' of us which are attempting to cope with life, we can learn about, and work with them in a compassionate and non-pathologising way.
Are you distrustful, fearful and overwhelmed by your own emotions and sensations? Do you wish you could eliminate them? Issues arising from trauma or early attachment may manifest in a number of ways including painful thoughts and memories, anxiety, depression, rage, physical pain and sensations (including unexplained physical symptoms, CFS, fibromyalgia and low energy). By viewing our thoughts, sensations, feelings and behaviours not as symptoms, but as 'parts' of us which are attempting to cope with life, we can learn about, and work with them in a compassionate and non-pathologising way.

Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.
Throughout our lives we may encounter challenging experiences. We may feel lost and lack the guidance and clarity to assist in making difficult choices. We may struggle to deal with the affliction of loss or bereavement. We may find it difficult to understand the sensations and emotions attached to trauma and relational conflicts. We may be unsure of our identity and how we fit within the world.

Welcome. My name is Antonella and I'm an experienced and dedicated counsellor working with both adults and young people. I support people who are going through all kinds of struggles and challenges. Clients I have worked with have told me that for the first time they were able to talk and express their feelings and thoughts about themselves and life as they felt safe and comfortable. I offer a safe and confidential space where you are free to explore yourself and your concerns, and discover your inner resources at your own pace. I will genuinely listen, be with you and accept you for who you are without judgement.
Welcome. My name is Antonella and I'm an experienced and dedicated counsellor working with both adults and young people. I support people who are going through all kinds of struggles and challenges. Clients I have worked with have told me that for the first time they were able to talk and express their feelings and thoughts about themselves and life as they felt safe and comfortable. I offer a safe and confidential space where you are free to explore yourself and your concerns, and discover your inner resources at your own pace. I will genuinely listen, be with you and accept you for who you are without judgement.

Hello my name is Viv and I work in a person centred, integrative way from my counselling space which is called "The Sitting Room". Embarking on counselling can feel daunting especially when life has made you feel really challenged, but just making that phone call is a good start. I have worked with adults, teenagers, children and the elderly. I previously worked with vulnerable adults and children within an organisation so gained a lot of experience of working with difficult situations. Working alongside a client in a confidential way together we can explore issues and bring about some positive change.
Hello my name is Viv and I work in a person centred, integrative way from my counselling space which is called "The Sitting Room". Embarking on counselling can feel daunting especially when life has made you feel really challenged, but just making that phone call is a good start. I have worked with adults, teenagers, children and the elderly. I previously worked with vulnerable adults and children within an organisation so gained a lot of experience of working with difficult situations. Working alongside a client in a confidential way together we can explore issues and bring about some positive change.

You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.
You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.

Hi, I'm Hayley, I specialise in working with bereavement (including complex grief and traumatic loss) and I have a passion and experience in supporting individuals with eating disorders and disordered eating. I also have experience working with individuals with autism. I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma. Counselling can be brief or extended based on your personal needs.
Hi, I'm Hayley, I specialise in working with bereavement (including complex grief and traumatic loss) and I have a passion and experience in supporting individuals with eating disorders and disordered eating. I also have experience working with individuals with autism. I can also help you feel empowered and supported as you navigate your journey with issues such as body image, bullying, emotional regulation, family difficulties, friendship issues, lack of confidence, loneliness, low self-esteem, military family issues, OCD, self-harm, suicide, and trauma. Counselling can be brief or extended based on your personal needs.

Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP
Hi, I am an Attachment Focused Counsellor, Creative Arts and Play Therapist working with Children, Adolescents and Families. My clinic is located In Plympton PL7 1RF. I have been working with vulnerable Children and Adolescents within private and educational settings for over 15 years. I am registered with the BACP
See more therapy options for PL20
How does your Counsellor compare?
Number of Counsellors in PL20
10+
Average cost per session
£72
Counsellors in PL20 who prioritize treating:
90% | Depression |
90% | Anxiety |
80% | Trauma and PTSD |
80% | Stress |
70% | Relationship Issues |
70% | Bereavement |
70% | Family Conflict |
Average years in practice
17 Years
Top 3 insurances accepted
100% | Bupa |
67% | Aviva |
67% | Nuffield Health |
How Counsellors in PL20 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in PL20?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.