Location
Offers online therapy
About
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
My approach is compassionate, gentle and reflective. I am a person-centred therapist trained in Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensititisation and Reprocessing (EMDR) and Emotional Freedom Technique (EFT), I have experience working with Trauma, PTSD, depression, anxiety, OCD, phobias and physical health conditions.
I understand that reaching out for help can sometimes be daunting, I offer a free 30 minute consultation to explore your therapeutic needs in a safe supportive way. During the sessions, we can work towards realising your potential and well-being, It's even OK if you don't know where you want to start, it is all part of your healing pathway.
Call or Email Syeda Daniel for a free 15 minute consultation now - 01837 516697
Finances
- Session Fee: £60 per session
- Sliding Scale: Yes
Qualifications
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- Alzheimer's
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Mental Health
- Elderly Persons Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centred
- Strength-Based
- Trauma Focused
Last Modified: 1 Dec 2022
01837 516697