Counselling in EX4

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Photo of Agnieszka (Agnes) Zalewska, Psychoanalysis, Psychotherapist in EX4, England
Agnieszka (Agnes) Zalewska, Psychoanalysis
Psychotherapist, MA, BPC
Verified
I am accredited psychoanalytic psychotherapist, training psychoanalytic psychotherapist approved by the leading providers of training in psychodynamic and psychoanalytic psychotherapy, and a supervisor. I offer a non-judgmental space to talk and think, for how long it is needed, with the minimum frequency of 1-3 sessions per week.
01392 719348 
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Exeter EX4
Offers online therapy
Photo of Elephant Counselling, Counsellor in EX4, England
Elephant Counselling
Counsellor, MBACP
Verified
The journey towards untangling the complexities of life often requires a courageous first step. By reading this, you may have already taken it. Talking therapy can be a powerful tool in the pursuit to make sense of those complexities. Sharing can provide an opportunity to explore. Sharing can heal past hurts, sharing can free the now, sharing can guide the future. I offer a safe space for deep internal enquiry. I provide a genuine and authentic approach that will support you in times of concern.
01392 321382 
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Exeter EX4
Offers online therapy
Photo of Nicola Grieveson, Counsellor in EX4, England
Nicola Grieveson
Counsellor, MBACP
Verified
If you are looking for someone with many years of professional experience qualified and professional with a kind, compassionate manner I can help. I have experience with diagnosed mental health issues and everyday struggles with relationships, feeling sad, depressed, anxious and pre occupied with worries. Confidential and private in a relaxed atmosphere.
01392 573743 
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Exeter EX4
Offers online therapy
Photo of George Petrou, Counsellor in EX4, England
George Petrou
Counsellor, MBACP
Verified
I'm a relational integrative therapist meaning, the relationship is the therapy. It also means I use different types of therapy to meet your needs because, you are unique. Integrative therapy helps you become a more integrated whole person, better able to experience the entire range of your behaviour, emotions and thoughts as well as improving your relationship with yourself and others. Neuroplasticity continues throughout the lifespan which means that change and improvement in the way we feel is always possible and therapy is the best way to achieve this.
01392 321107 
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Exeter EX4
Offers online therapy
Photo of Sophie Leach, Counsellor in EX4, England
Sophie Leach
Counsellor, MNCS Accred
Verified
I work with people who are experiencing some stress or anxiety, feeling depressed, and also the common problem that 'something isn't right but I can't quite work out what'. I can help you develop coping strategies and process what's happening until you get back to a position where you feel happy and in control of your own life. I have a particular interest in working with sexual abuse and trauma. I also enjoy working with student counsellors - please get in touch to discuss arrangements.
01392 549300 
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Exeter EX4
Offers online therapy
Photo of Paula Barnby, Psychotherapist in EX4, England
Paula Barnby
Psychotherapist, MA, MUKCP
Verified
Welcome! I have been working as a counsellor and psychotherapist since 2001 and work as a supervisor too with practices in both Exeter and London. I believe that many of our difficulties develop as a result of our early life and past experiences, including trauma. We repeat patterns in our lives in the hope that things will get resolved. Therapy offers, in a confidential and safe space, the possible facilitation of being able to recognise these patterns and approach them from a new perspective. (more detailed information can be found on www.psycho-dynamic.co.uk)
01392 531546 
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Exeter EX4
Offers online therapy
Photo of Dr Lorna Kerr (Clinical Psychologist), Psychologist in EX4, England
Dr Lorna Kerr (Clinical Psychologist)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Do you feel insecure in your relationships or when dating? Do you experience feelings of anxiety, panic, overwhelm, worry, or hyper-vigilance? Do you feel "not good enough", no matter what you do, or what you achieve? Perhaps you use ways of coping with difficult feelings that help in the moment, but leave you feeling worse later. I specialise in helping people with relationship insecurities, anxiety, attachment issues, and trauma. I am a highly experienced Clinical Psychologist and I provide evidence-based and effective psychological therapies, including Eye Movement Desensitization and Reprocessing Therapy (EMDR).
01392 573741 
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Exeter EX4
Offers online therapy
Photo of Jane Meares, Counsellor in EX4, England
Jane Meares
Counsellor, MBACP
Verified
Do you put on a brave face but feel different on the inside? Perhaps you’re empty and numb, or overwhelmed by emotions? Are you finding it hard to cope day-to-day? I know how tough life can be at times and how lonely it feels when no one seems to understand. If you’re wondering when you’ll feel happy or hopeful again, or you’re worrying about the future and fearing the worst, or maybe you’re struggling with a big change and a sense of who you are; I’d like to help. Being able to talk freely to someone, without fear of judgement or shame, can be a huge relief.
01392 321316 
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Exeter EX4
Offers online therapy
Photo of Hannah Marie Galvin, Psychotherapist in EX4, England
Hannah Marie Galvin
Psychotherapist, MA, ACP
Verified
I'm experienced at working across the age range with a wide variety of presenting problems. Some people see me because they're very unhappy or worried, others come because they want to understand themselves better and they're curious about why they encounter the same patterns.
01392 321462 
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Exeter EX4
Offers online therapy
Photo of Daniel Bruck, Psychotherapist in EX4, England
Daniel Bruck
Psychotherapist
I have over 10 years of practice in a varied setting which includes Individual therapy, couples therapy, family therapy, young peoples therapy (13 years old on). I have experience with: Emigration / Adaptation / Loneliness / Emptiness, Trauma, Post Traumatic Stress Disorder (PTSD), Sports Psychology - Ex Athletes - Retirement. Choice and Self Awareness, Loss, Change, Acceptance, Depression, Anxiety, Panic, Phobias, Relationships, Rehabilitation Process, Anger, Frustration and Sadness and other emotions and states of mind.
01392 719714 
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Exeter EX4
Offers online therapy
Photo of Lorna Williamson, Counsellor in EX4, England
Lorna Williamson
Counsellor, BACP
Verified
I am a professionally qualified Integrative Counsellor, experienced in working with young people and adults with a wide range of issues. I have a special interest in stress and anxiety, in how the nervous system works and how it impacts our mental, emotional and physical wellbeing. I use my experience as a Shiatsu practitioner and my mindfulness practice to help my clients to understand how their body and mind are relating to each other and incorporate mindfulness and relaxation exercises into my sessions where appropriate to help manage anxiety symptoms.
 
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Exeter EX4
Offers online therapy
Photo of John Doré, Counsellor in EX4, England
John Doré
Counsellor, MBACP
Verified
Coming to counselling can feel a little daunting; sharing some of our private thoughts and feelings with someone that we do not know can be hard and can feel a little strange. I will help to make you feel comfortable and at ease by offering you a safe, confidential space for you to talk openly, and at a pace that suits you. I am committed to ensuring that you will feel heard, accepted and understood and I will make every effort to appreciate what it is like to be you and to help you understand your feelings and emotions.
01392 321349 
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Exeter EX4
Offers online therapy
Photo of The Shore Counselling, Counsellor in EX4, England
The Shore Counselling
Counsellor, BACP
Verified
Welcome. Here you will be offered a warm welcome, and the opportunity to share what is going on for you in a calm, safe and confidential space. This is your space and your time. I am here to listen and support you to ‘unpack’ the thoughts, feelings and emotions that may have become painful, ignored, too heavy to carry, or silenced. Together we can work towards a better understanding of what has brought you here, and to enable the comfort and relief necessary to move forward.
01392 321479 
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Exeter EX4
Offers online therapy
Photo of James Pegg, Counsellor in EX4, England
James Pegg
Counsellor, DCounsPsych, MNCS Accred
Verified
My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few.
01392 321369 
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Exeter EX4
Offers online therapy
Photo of Abigail Hardiman, Psychotherapist in EX4, England
Abigail Hardiman
Psychotherapist, MSc, MBACP
Verified
We don't get wounded alone and we don't heal alone." Carl Jung. Are wounds from the past affecting how you are functioning in the present and your thoughts of the future? Our early experiences can create patterns of trust and distrust which affect how we are in our relationships with others and ourselves, as well as how we respond to trauma and stress throughout our lives on many different levels. However, whilst we may be shaped by the past I believe that we do not need to be trapped by it.
01392 321565 
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Exeter EX4
Offers online therapy
Photo of Paula Sharland, Counsellor in EX4, England
Paula Sharland
Counsellor, BACP
Verified
One of the main things that I love about my counselling work is the unique opportunity it gives me to be alongside and encourage you in the good times and bad times. I strongly believe that life should not be a lonely journey and I value the relationship element of counselling above all else. We can all at times be surrounded by others but feel completely alone in our thoughts or our troubles, not wanting to burden those we love. Through my work I have the privilege to travel alongside people as they bravely face their issues, creating with them moments of sanctuary in which they can gain perspective and find their way.
01392 348186 
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Exeter EX4
Offers online therapy
Photo of Marley Raven, Counsellor in EX4, England
Marley Raven
Counsellor, MBACP
Verified
I work with LGBTQ+ folk who wish to meet a counsellor where those aspects of their identity will not be unnecessarily questioned or looked at, but can be spoken about respectfully and safely. I aim to offer you a sense of hope and empowerment, along with techniques you could use in your life to enhance or help you cope with your experience of existence. I can support you to explore whatever is going on in your life such as stress, grief (including for loss of pets), exploring gender identity, exploring sexuality, body image, anxiety or depression.
01392 531594 
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Exeter EX4
Offers online therapy
Photo of Jennifer Smith, Psychotherapist in EX4, England
Jennifer Smith
Psychotherapist, PhD, BACP
Verified
I offer one-to one Psychodynamic, Psychoanalytic Psychotherapy. This is a well established and evidence-based talking therapy that can effectively treat emotional problems as well as a wide range of mental health conditions including: anxiety, depression and eating disorders. Sessions are booked for the same time every week and range from single to up to four sessions a week. They provide the space to talk about and reflect upon your emotional and relationship difficulties. These are thought about as they relate to your present circumstances but in this type of therapy, they are also considered in relation to your life history.
01392 573819 
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Exeter EX4
Offers online therapy
Waitlist for new clients
Photo of Paula Bowen-Scott, Counsellor in EX4, England
Paula Bowen-Scott
Counsellor, MBACP
Verified
I work mainly with adults from all walks of life, all looking to find a more meaningful and fulfilling way of living. Whatever your issues are, together we will explore why you are feeling this way, and work towards change. We will look at what has led to your current issues and what it is you are looking for in order to create those changes. I have a lot of experience working not only face to face but also online and via phone. There is always a choice of a better way of feeling but we sometimes get stuck and unable to find a way forward alone. I can help you to untangle how you are feeling and clear the way for a new path.
01392 719726 
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Exeter EX4
Offers online therapy
Photo of Victoria Riddiford, Counsellor in EX4, England
Victoria Riddiford
Counsellor, MSc, MBACP Accred
Verified
My name is Victoria, and I am an accredited counsellor with many years experience of working with life's difficulties, including anxiety, depression, relationships, bereavement and trauma. I have specialist experience in working with the ongoing impact of sexual abuse and rape. I offer in-person counselling in a ground floor therapy room in central Exeter, and I also work via Zoom and telephone. I offer a safe, confidential space to talk through issues that are troubling you, at your pace, so you can move forward with your life. We'll work together to establish a trusting relationship, where you feel listened to and understood.
01392 321344 
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Exeter EX4
Offers online therapy


See more therapy options for EX4

What type of mental health professional is right for me?
Some of the most common types of mental health providers in EX4 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in EX4 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in EX4, or Child Psychologists in EX4.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like EX4 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in EX4 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.