Cognitive Behavioural (CBT) Counselling in Prescot

My name is Fiona Wilkie, I'm a psychotherapist registered with the National Counselling Society and National Hypnotherapy Society. I specialise in working with adults and draw from a range of models including: trauma informed therapy, cognitive behavioural, acceptance and commitment (ACT), mindfulness, neurolinguistic programming (NLP) and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their skills so they can make positive changes in their lives whether this is in their relationships, career or personal health goals.

I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.

Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...

I am Angie, I'm a qualified Person-Centred and CBT Therapist with additional training in bereavement and trauma. I currently work with adults but I have also worked with Children and Young People. Sometimes investing in others may come easier than investing in yourself, but counselling can be the biggest investment we can make for ourselves and can change our lives for the better.

I am a Registered Mental Health Nurse with 30 years experience and trained as a Cognitive Behavioural Psychotherapist, completing my Postgraduate Diploma in CBT at The University of Salford. I am particularly experienced and skilled in working with people suffering from anxiety, depression and trauma related problems. Additionally i have spcific experience of helping adults with ADHD who need help to manage symptoms such as problems with organisation, time management, organisation, planning and anger management.

Hi my name is Lynsey and I am a Registered Mental Health Nurse in which I specialise in child and adolescent mental health. I am BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people from the age of 2 years old.

Do you feel stuck and unable to move forward in life? Is your life being guided by uncomfortable thoughts and feelings that are keeping you stuck in unhelpful cycles? I am here to support you through life’s challenges, offering understanding, compassion and a non-judgemental space. My role is to listen and help you make sense of your experiences, so you can find adaptive ways to break out of unhelpful patterns and take meaningful steps forwards in line with your goals and values.

Hi my name is Adrian, I am a positive and enthusiastic people person with a warm and friendly personality who loves the job I do. I am a fully qualified Counsellor and Psychotherapist who uses Person-Centred Therapy with you the client being central to the therapy process with what you bring to sessions being validated, not-judged and accepted. Alongside the Person-Centred approach I use elements of Cognitive Behaviour Therapy (CBT) that is personalised to you the client to help you change behaviours, increase happiness, and overcome current problems/challenges.

Hi, I’m Natalie, an integrative counsellor working in the St.Helens area. I understand that making the decision to go for counselling can be daunting. You may never have really spoken about your feelings before, and that can feel quite scary.

Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.

My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.

Hi, thank you for taking the time to look at my profile. Here is just a little bit of info about me.............I am a highly experienced, skilled and established counsellor. Alongside my private practice work, I am also employed part-time as a Lead Therapist for a local Charity. My previous work experience has included working for a statutory service in the NHS, Charities and various EAP's companies. I offer my clients a safe, private, confidential and non-judgemental space to help process and explore any difficulties or issues you may have.