Cognitive Behavioural (CBT) Counselling in Runcorn

I am an experienced Cognitive Behavioural Therapist ( CBT ) & Mental Health Nurse who has worked in a range of settings across NHS & private services over the past 12 years. I have recently set up my own remote private therapy clinic offering telephone & video therapy to clients across the UK. I am registered with the BABCP and my practice is evidence based.

Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.

Hello, I'm Lauren, and I am the founder of a private Cognitive Behavioral Therapy ( CBT ) practice located in Runcorn, Cheshire. My practice focuses on helping individuals who are experiencing challenges with their mental health. Whether you're dealing with conditions such as Depression, Generalized Anxiety Disorder, OCD, Panic Disorder, PTSD, Health Anxiety, or Social Anxiety, or facing other factors that contribute to poor mental health such as low self-esteem, childhood issues, phobias, stress, or perfectionism, I am here to support you in finding the missing pieces and guiding you towards strong and stable emotional well-being.

Hello, my name is Rowley Moore. I am a CBT /Person Centred Counsellor and Clinical Supervisor. Up until March 2023 I worked for a charity providing a range of services to young people in Liverpool for 14 years. I have since fully transitioned into private practice. I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework. I offer face to face and online supervision for qualified and student counsellors. I also offer face to face and online individual counselling (working with a cohort aged 14 upwards).

Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy ( CBT ), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire

Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed? Do you feel anxious or worried? You CAN create choices, gain new skills and strategies to cope. You CAN achieve positive change, nothing is impossible to overcome, we will work together to overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain that once you meet me, you will feel comfortable and safe and be able to trust in the therapeutic process, and I now receive many client referrals.

Are you feeling overwhelmed, lost, or stuck in a cycle of emotional turmoil? Do you yearn for a safe space where you can freely express your thoughts and emotions without judgment? My name is Sonya and I am a dedicated and compassionate counsellor ready to embark on this transformative journey with you. My mission is to create a warm and non-judgmental environment where you can explore your thoughts, feelings, and experiences. I believe that each person is unique, and therefore, I tailor my approach to suit your specific needs, drawing from various therapeutic modalities such as person-centred, CBT and Mindfulness.

Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.

I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy ( CBT ), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.

My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.

Are you struggling to preserve healthy relationships, easily overwhelmed in life or lacking confidence in your capabilities? I am passionate about helping you live your life to the fullest. As a counsellor, I am dedicated to developing a positive and helpful partnership with you during the therapeutic process. Working with you, I look at how your environment, life experiences, and current relationships affect your choices and the decisions you make. I work with young people and adults who experience anxiety, depression, low self-esteem, relationship issues, and struggle with work/life balance and executive coaching.

If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.

Choosing the right counsellor is the first step on the journey you are looking to take. Whether you are looking for understanding past trauma, or working out who you are. There are many reasons that people seek counselling such as abuse, addiction, family issues, bereavement, depression, low self-esteem and many more. I can be here to help you explore, understand and accept what might be uncovered.

Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.

Hi I'm Kath and I'm a integrative counsellor. I'm not here to judge you but to listen and walk along side you on your journey. I will listen and be emphatic to your issues. If you want change any aspect of your life counselling can help, I have seen this happen in past clients. If your feeling depressed I will listen to you and provide a safe environment where you can share your thoughts and feelings without feeling pressured or fear of being judged. I offer a free telephone consultation prior to first appointment.

Do you feel overwhelmed, numb, sad or maybe you’re finding everything a bit much? I understand what it’s like when you can’t see a way forward and you don’t feel heard. I can help you explore those thoughts and feelings in an empathic and non-judgemental space. I'm an integrative counsellor and I draw on various modalities & techniques to help clients emotionally process their issues and help create long term coping strategies. I work both short term and long term dependant upon clients needs & goals.

Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.

Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.

“Most people go through difficult and challenging times at some point. Life is not always easy or straightforward" Whether you are here due to mental health concerns such as depression, anxiety or work related stress; personal development goals, such as increasing self esteem or developing assertiveness; or you are experiencing relationship problems or grief and loss, the good news is counselling will help!.