Counselling in Sinhalese in London
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
I am currently accepting new clients. (+)
Therapy is not about fixing you. It is about understanding you and your lived experience with care and compassion. You do not need to be in crisis to begin. Therapy can offer a consistent space to explore what feels difficult, gain clarity, and reconnect with yourself. As a South Asian therapist, I recognise the cultural and emotional barriers that can make reaching out feel daunting. If you are unsure where to begin, that is okay. You do not have to face this alone. Now is the time to prioritise your wellbeing.
I am currently accepting new clients. (+)
Therapy is not about fixing you. It is about understanding you and your lived experience with care and compassion. You do not need to be in crisis to begin. Therapy can offer a consistent space to explore what feels difficult, gain clarity, and reconnect with yourself. As a South Asian therapist, I recognise the cultural and emotional barriers that can make reaching out feel daunting. If you are unsure where to begin, that is okay. You do not have to face this alone. Now is the time to prioritise your wellbeing.
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
Hi, I am Shafinaz , a Qualified Play and Creative Arts Therapist in West London, I have worked with children for 10 years and have experience in providing therapy since 2019 ,more than 230 clinical hours . Special needs is an area close to my heart but I have experience in working with children with an array of needs. I have worked with children who had faced bereavements , domestic violence, attachment issues, divorce and parental separation, Autism, trauma to mention few. I am a registered member of PTUK .My private practice, Soul Path Play and Creative Arts Therapy Service is located in Hammersmith. also visit client's schools.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Life’s challenges—whether anxiety, trauma ,depression, menopause, or chronic illness—can leave you feeling stuck and overwhelmed. If you’re navigating emotional distress, self-doubt, or cultural pressures you might be seeking clarity, tools for change, and someone who truly understands your experience. As a fully accredited CBT therapist, I specialize in providing compassionate, evidence-based therapy tailored to your needs.
Do your feelings overwhelm you? Is it hard to stay in control? Are you unkind to yourself? I understand how hard it is to ask for help.
Untangling a lifetime of feelings and thoughts can be daunting, but with the right support you can identify those limiting patterns and change the beliefs, feelings, and responses holding you back from the life you want and the person you want to be.
Choice comes from understanding yourself, then making the right changes. I understand how hard it can be to do that on your own. I will be with you on that journey, supporting and empowering you to move from self-awareness to real, lasting change
Do your feelings overwhelm you? Is it hard to stay in control? Are you unkind to yourself? I understand how hard it is to ask for help.
Untangling a lifetime of feelings and thoughts can be daunting, but with the right support you can identify those limiting patterns and change the beliefs, feelings, and responses holding you back from the life you want and the person you want to be.
Choice comes from understanding yourself, then making the right changes. I understand how hard it can be to do that on your own. I will be with you on that journey, supporting and empowering you to move from self-awareness to real, lasting change
Online Therapists
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
I am a Sri Lankan, Catholic priest. I work with clients, couples with different cultural, religious and spiritual background. I also give supervision for counsellors and psychotherapist.
