Photo of Jakub Przemek Potorski, Psychotherapist in West London, London, England
Jakub Przemek Potorski
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W5  (Online Only)
My aim is to help you identify and explore defence mechanisms that unconsciously crept into your life and create a trusted bond essential to build awareness of the both, self-destructive relational patterns as well as unfulfilled needs.
There are things that you might find yourself struggling with, such as, trying to seek meaning and purpose in life, work problems, relationship difficulties, addiction or mourning the losses and changes that are happening to our planet. You might be feeling adrift in a rapidly changing world, alone, cut off from others or caught in a trap and doing things that you do not find fulfilling anymore. Perhaps you are angry, anxious, depressed or having thoughts of suicide and you are unsure of how to cope with these feelings. Let’s create together a space where mutual understanding and trust is highly valued.
My aim is to help you identify and explore defence mechanisms that unconsciously crept into your life and create a trusted bond essential to build awareness of the both, self-destructive relational patterns as well as unfulfilled needs.
There are things that you might find yourself struggling with, such as, trying to seek meaning and purpose in life, work problems, relationship difficulties, addiction or mourning the losses and changes that are happening to our planet. You might be feeling adrift in a rapidly changing world, alone, cut off from others or caught in a trap and doing things that you do not find fulfilling anymore. Perhaps you are angry, anxious, depressed or having thoughts of suicide and you are unsure of how to cope with these feelings. Let’s create together a space where mutual understanding and trust is highly valued.
020 3958 4299 View 020 3958 4299
Photo of Adrian Peter Langham, Psychotherapist in West London, London, England
Adrian Peter Langham
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
West London, London W1D
By working collaboratively at a relational depth I tailor therapy to meet your needs at your pace, enabling you to gain insights and make healthier choices that best meet your needs in your life.
I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
By working collaboratively at a relational depth I tailor therapy to meet your needs at your pace, enabling you to gain insights and make healthier choices that best meet your needs in your life.
I am an Accredited Counsellor & Psychotherapist with 18 years experience of working with a diverse mix of clients in various settings ranging from mental health services, NHS clinics, sexual health & sexual violence services. I work from a non pathological stance and value diversity. In addition to my therapeutic training I have undertaken specialist LGBTQ+ training enabling me to work effectively with Gender, Sex and Relationship Diversity. I am also an accredited Mindfulness teacher and incorporate aspects of this into my client work.I hope to enable clients to gain insights and meet themselves with compassion & understanding.
0115 697 1336 View 0115 697 1336
Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, Psychotherapist in West London, London, England
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W8  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
020 4538 6792 View 020 4538 6792
Photo of Bogdan Micu, Psychotherapist in West London, London, England
Bogdan Micu
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
West London, London W2
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
Welcome - I offer counselling and psychotherapy in Rickmansworth, Hackney (London) and online. I use an integrative and transpersonal approach. I hope you find here what you are looking for. -Experience and Background- Following my undergraduate degree in psychology, I trained and formed as a psychotherapist for five years at the Centre for Counselling and Psychotherapy Education in London. I have been practicing since 2015, collaborating with a number of charities, and currently working in private practice.
01923 961546 View 01923 961546
Photo of Dr Benedict Hoff, Psychotherapist in West London, London, England
Dr Benedict Hoff
Psychotherapist, PhD, MBACP
Verified Verified
West London, London W1G
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
I’m interested in what works. For you. So I take a pluralistic, integrative approach and don’t limit myself to one particular way of working. Whether you’re seeing me for counselling, schema-based therapy or psychosexual therapy, I'll tailor my approach to suit your needs. And it’s the relationship between you and I which will be central to the work. Because I’m not a friend, colleague or family member, you can think the unthinkable and speak the unspeakable in a judgement-free space. You can rely on me to be honest with you, and bring into your awareness your blind spots, and things on the edge of your awareness you might missing.
01748 902515 View 01748 902515
Photo of David Piner, Psychotherapist in West London, London, England
David Piner
Psychotherapist, MA, MBACP
Verified Verified
West London, London W1W
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
I am a specialist couple, relationship and psychosexual psychotherapist, here you if you are struggling with a couple, relationship, or sexual issue. I offer individual and couples specialist relationship, couples and psychosexual therapy. I have over 17 years of experience working with clients. This is all done within a confidential and non-judgmental space. I am a qualified and accredited sex and relationship therapist. As Associate Director of the London Diploma in Psychosexual and Relationship Therapy and Course Director of the Naos Institute's Advanced Couples Diploma, I help train the next generation of specialist therapists.
023 8214 8557 View 023 8214 8557
Photo of Bill Adlard, Psychotherapist in West London, London, England
Bill Adlard
Psychotherapist, MBACP
Verified Verified
West London, London W2
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
Do you need someone to talk to? Do you need some emotional support, and help understanding what’s going on? There can be times when you feel overwhelmed and powerless, and now you’ve taken the decision to reach out for help. My priority is to make you feel safe and supported enough in the session to talk freely about whatever is bothering you, about whatever you’re feeling, and that can be quite a daunting prospect. Maybe you’ve never really had the opportunity to explain your innermost thoughts and feelings to someone who cares. You’ll find it liberating, and it will be the start of a major journey of healing and self-discovery.
020 3389 6057 View 020 3389 6057
Photo of Sabbir Ahmed, Psychotherapist in West London, London, England
Sabbir Ahmed
Psychotherapist, MA, MUKCP
Verified Verified
West London, London W1G
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
Do you suffer from counterproductive, intrusive thoughts? Are you critical of yourself, ignoring your achievements and strengths? Do you struggle with self-confidence and believing in yourself? Perhaps, you strive to make changes to your life, but no matter how hard you strive, you find that the same thinking patterns and responses occur to you repeatedly. You may find yourself stuck, or returning to lacklustre, even toxic relationships. You may find that you struggle with your self-image, whether physical, financial, interpersonal, spiritual or social.
020 8138 0855 View 020 8138 0855
Photo of Dr Bishnu Upadhaya, Psychologist in West London, London, England
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
West London, London W1W  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Dimitri Raftopoulos, Psychotherapist in West London, London, England
Dimitri Raftopoulos
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
West London, London W1W
Over the last 14 years I have helped many people achieve a sense of well being, integration and wholeness in their personal & professional life. I can help you achieve the same. Life does not need to be a struggle. The process begins with you taking that scary first step to have an initial session or even just to call me to have a chat. In this first session or chat you can experience me and how I work and if we are a good fit, we can take it from there. I look forward to talking to you.
Over the last 14 years I have helped many people achieve a sense of well being, integration and wholeness in their personal & professional life. I can help you achieve the same. Life does not need to be a struggle. The process begins with you taking that scary first step to have an initial session or even just to call me to have a chat. In this first session or chat you can experience me and how I work and if we are a good fit, we can take it from there. I look forward to talking to you.
020 3879 4670 View 020 3879 4670
Photo of Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip, Psychotherapist in West London, London, England
Lee Martin Mbacp(Sen Accred) Emdr(Accred) Ma Ba(Hons) Pg-Dip
Psychotherapist, MA, MBACP Snr. Accred
Verified Verified
West London, London W1J  (Online Only)
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life has indeed become complex. Many of us are now struggling with our mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings have risen to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a Master Degree and EMDR Accredited, I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
01494 326461 View 01494 326461
Photo of Derek Nasseri, Psychotherapist in West London, London, England
Derek Nasseri
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W1J  (Online Only)
Hello there! I'm a seasoned psychotherapist with a passion for one-to-one connections. Life's journey is unique for everyone, and I'm here to walk alongside you, offering a listening ear and a guiding hand.
Hello there! I'm a seasoned psychotherapist with a passion for one-to-one connections. Life's journey is unique for everyone, and I'm here to walk alongside you, offering a listening ear and a guiding hand.
020 3835 5657 View 020 3835 5657
Photo of Swar Muhammed, Psychotherapist in West London, London, England
Swar Muhammed
Psychotherapist, MSc, MUKCP
Verified Verified
West London, London W1G
Life can be unpredictable at times. It can change without prior notice or knowledge of what is about to happen. This at times can be manageable, but on occasion, we can feel confused, or overwhelmed with what is before us. I am Swar, a psychotherapist working in private practice. I offer therapy to support individuals in the safety of a contained therapeutic relationship and help them think about and make sense of their difficulties and what is happening in their lives to grow and thrive.
Life can be unpredictable at times. It can change without prior notice or knowledge of what is about to happen. This at times can be manageable, but on occasion, we can feel confused, or overwhelmed with what is before us. I am Swar, a psychotherapist working in private practice. I offer therapy to support individuals in the safety of a contained therapeutic relationship and help them think about and make sense of their difficulties and what is happening in their lives to grow and thrive.
020 8103 0229 View 020 8103 0229
Photo of Hamied Ghadimi, Counsellor in West London, London, England
Hamied Ghadimi
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
West London, London W1G
I aim to provide a compassionate, safe and non-judgmental space for you to attend to yourself. You may be seeking therapy to deal with your relationships, your life in general, anxiety, depression, crisis of meaning and life purpose- to name but a few. My hope is that this space will offer you a precious opportunity for you to take a fresh look at yourself and your life. My approach is based on the belief that as social beings our challenges need to be looked at in the context of our relationships. We also look at your individual and inner processes to improve self awareness.
I aim to provide a compassionate, safe and non-judgmental space for you to attend to yourself. You may be seeking therapy to deal with your relationships, your life in general, anxiety, depression, crisis of meaning and life purpose- to name but a few. My hope is that this space will offer you a precious opportunity for you to take a fresh look at yourself and your life. My approach is based on the belief that as social beings our challenges need to be looked at in the context of our relationships. We also look at your individual and inner processes to improve self awareness.
020 4538 1756 View 020 4538 1756
Photo of Dr. Jason Chan, Psychologist in West London, London, England
Dr. Jason Chan
Psychologist, PsychD, CPsychol
Verified Verified
1 Endorsed
West London, London W1G
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
A Principal Clinical Psychologist with 16 years of experience of working in and leading NHS Psychology Services, and an expert in CBT, Psychodynamic psychotherapy, Emotion-focused therapy, EMDR, Acceptance-commitment Therapy and Mindfulness approaches. I offer incisive, experiential, and highly effective treatments designed to help you overcome your distress and effect lasting changes. Seeking help is a major life step. I commit to providing a safe, professional and personalized treatment experience to sensitively support and empower you, deepen your self-understanding and create positive changes for a life that you can truly value.
020 3962 0919 View 020 3962 0919
Photo of Tom Relevitch, Psychotherapist in West London, London, England
Tom Relevitch
Psychotherapist, MA, MBACP
Verified Verified
West London, London W1G
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
Reaching out can feel daunting - I offer empathy and a safe, supportive, environment in which we can explore issues and identify: your strengths, values, goals, alternative perspectives and potential changes. Many clients present with anxiety, depression, stress or lacking meaning/joy - we can address the issues that may feel overwhelming and disentangle them. We can either work on longer-term deeper changes or employ short-term strategies. Personal histories can impact on people and you have the option to address yours and change your lived experience. I work with diverse clients of all ethnicities/genders/sexualities/body shapes.
020 4538 2906 View 020 4538 2906
Photo of Tim Harvard Psychotherapy, Psychotherapist in West London, London, England
Tim Harvard Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
West London, London W5
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
01736 803971 View 01736 803971
Photo of John Jeremiah Ahearne, Counsellor in West London, London, England
John Jeremiah Ahearne
Counsellor, MBACP
Verified Verified
1 Endorsed
West London, London W1U
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
The aim of therapy is to enable you to enhance your life and to live it more fully. Together we will recognise and explore patterns in yourself and others, what your triggers are and where those patterns may have originated.
07549 165155 View 07549 165155
Photo of Dr Kumar Birch, Psychologist in West London, London, England
Dr Kumar Birch
Psychologist, CPsychol
Verified Verified
West London, London W1W
I am a Clinical Psychologist specialising in working with men and those struggling in their relationships with men. I provide a safe space where challenges can be voiced honestly and the strategies needed to manage them can be developed.
I am a Clinical Psychologist specialising in working with men and those struggling in their relationships with men. I provide a safe space where challenges can be voiced honestly and the strategies needed to manage them can be developed.
020 3322 1789 View 020 3322 1789
Photo of Dr Yordan K. Zhekov, Counsellor in West London, London, England
Dr Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified Verified
West London, London W1S
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
01923 936765 View 01923 936765

See more therapy options for West London, London

Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.