Counselling in Hackney, London

People can come to therapy for all sorts of reasons: they might be struggling at work or feeling dissatisfied in a relationship or coming to terms with a traumatic childhood. They might need a different approach depending on their goals - so a more structured, goal based intervention might be suitable for someone who wants to be more effective in the workplace. The person affected by a traumatic past might want to develop a stronger abiity to self-soothe - this could be through guided imagery, relaxation, breathing or just through experiencing the therapeutic relationship as safe and accepting.

Julie believes that everyone can benefit from a session of counselling. She trained at the Gestalt Centre (Post-Graduate Certificate Gestalt Psychotherapy Theory) then onto a Masters in Counselling at Goldsmiths University & a Clinical Supervision – Certificate at Regent’s University London. Offers: individual counselling, ‘walking therapy’, supervision, freelance training offering ‘Introduction to Gestalt’ (City Lit) and teaches The Counselling Certificate Course (Gestalt Centre) plus running Personal Development Groups. She works with: high achievers, burn-out, bereavement, trauma, parenting, plus ongoing personal development.

After several years of working in the legal sector, I decided to retrain as a Psychotherapist out of my passion to amplify and provide a safe space for the voices of others. I have over 2 years of clinical experience in various reputable institutions, alongside experience as a Clinical Manager in a counselling organisation. As I work with an intersectional and intercultural lens, I have understanding and lived experience of how systems and interpersonal oppression can affect wellbeing in many ways.

Let Alan Help - Feel Like Yourself Again - BACP registered therapist details 3 actionable tools you can use immediately to let go of pain, anxiety, stress and worry. Go to LetAlanHelp.com to watch the video now. Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? And even as you try to fall asleep at night… ️Do you replay everything you could have done differently? ️Do you think about all the things you HAVE to do tomorrow?

Psychotherapies move in and out of fashion as their claims and practises come in for reassessment and challenge. Psychoanalysis, the grandfather of all "talking cures", is no exception but it does seem as if, once again, it is having its moment as new studies and research offer evidence that it can provide for a change that endures. And it does so without providing the assurances of the quick-fix or the painless option but through a close and attentive listening and analysis of the nuances of your ties to others, the crucial relationships that might form (or undo) us.

Kelly Psychology is a highly specialist and clinically trained team of psychologists and other professionals. We have years of experience to help guide you: at whatever point you are in the journey you’re on. Our clinicians have experience supporting children, adolescents and adults who are experiencing a broad range of difficulties. These may include mood, anxiety, eating difficulties, relationships and family difficulties. We also have specialist experience supporting those who may be exploring aspects of themselves such as gender, sexuality or their broader identity.

You could be seeking therapy because you are struggling with difficult feelings such as low mood, anxiety, anger or guilt, which could be adversely affecting your everyday life. Or you may feel that a closer look into your inner landscape helps you relate to yourself in healthier ways which paves the way for more contentment.

Integrative Multilingual Counselling & Psychotherapy providing counseling in Kurdish, Turkish, bilingual French, and Greek. I have recently received the qualification in BSL level3.  Sometimes it can feel difficult or almost impossible to share what's hurting you, with your surrounding. Seeking help in therapy means that you need and deserve to have the time for yourself, to explore what you are currently going through and freely express your feelings and share your thoughts, concerns, and the difficulties you are experiencing.

I am an experienced and BACP Accredited psychotherapist. You may find yourself feeling disconnected, or as though the life you are living is not your own. Perhaps you feel dissatisfied or unhappy, in a crisis or seeking resolution for a particular difficulty. I offer you the chance to more fully understand yourself, past experiences and relationships, ultimately allowing you to live a life that feels more genuine, connected and meaningful.

As an experienced person centered therapist I will offer you a safe and comfortable space where you can explore your world. With help you'll be able to express your feelings and thoughts in a non judgmental environment, enabling you to navigate yourself through the issues which concern you. Over the years I have worked with a diverse range of client issues and have observed the positive psychological movement a client can make. I work from a person centered perspective, though do integrate psychodynamic and cognitive theory. This is a fluid process and is tailored to meet the client's needs.

My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.

Whether you are coming to therapy with a particular issue, a general sense of unwellness, or a deeper search for purpose and meaning, I intend to walk alongside you to help you unpack your personal story, better understand your feelings, and gradually find out and stand in who you really are. As an integrative therapist, I work creatively and intuitively by drawing from a variety of approaches — from psychodynamic, to Jungian, humanistic and existential — all the while holding in mind a transpersonal perspective, and a firm belief in the capacity of the human psyche to heal its wounds and break free of limitations.

My name is Cathy, I’m a clinical psychologist who has worked therapeutically with adults in NHS settings for over 15 years. We all experience challenges at points in our lives and I have been privileged to witness the positive impact that evidenced based psychological approaches can have at these times. My work focuses on supporting you to gain a better understanding of yourself, and most importantly, to use this understanding to build a more fulfilling life. I take a welcoming and friendly approach during sessions to ensure you feel comfortable and taken care of.

Bahçeşehir Üniversitesi’nde İngilizce eğitim alarak Psikoloji bölümünde onur derecesi ile erken mezun olduktan sonra Haliç Üniversitesi – Klinik Psikoloji bölümünde yüksek lisansımı yüksek onur derecesi ile uzmanlığımı aldım. Lisans eğitimi sürecinde ve sonrasında Surp Pırgiç Ermeni Hastanesi, Balıklı Rum Hastanesi Psikiyatri servislerinde Alkol ve Madde Bağımlılığı tedavisi gören hastalara dair yürütülen çalışmalarda stajyer psikolog olarak görevler aldım. İstanbul Üniversitesi, Tıp Fakültesi Psikiyatri Anabilim Dalında tedavi görmekte olan hastalara sanat ve Psikoterapi üzerine çalışmalarda bulundum. Detaylı özgeçmişimi ...

Perhaps you are feeling down, hurt or anxious - maybe you are unsure about the future of a relationship, bereaved or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to provide a warm, safe and non-judgemental space to support you on your journey towards healing, self-discovery, and development. As a Chartered Psychologist and Counselling Psychologist, I am committed to the well-being and development of all my clients.

I work with people experiencing trauma, depression, anxiety; I offer an initial consultation of Clinical assessment and further recommendations and referrals if needed; Besides, I offer a short-term EMDR therapy, Stress management and Clinical hypnosis

I offer a private, strictly confidential and non-judgemental service. I stress the last point in the belief that psychotherapy has the potential to be one of the few truly non-judgemental relational spaces available to us. Please see my website for further information.