Counselling in Islington, London
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
Hello, my name is Yue, I am a qualified bilingual counsellor. Life can be challenging, full of uncertainties, sometimes make us feel out of control. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help by providing a secure, non-judgmental space for you to express. We may focus on the presenting issue or look at how the past and present influence each other, we will identify patterns, triggers or core believes, we work together on this journey of healing and change.
Dr Andre Morris
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Islington, London E8
Not accepting new clients
Hello. I am a Consultant Clinical Psychologist committed to helping people make meaningful changes in their lives through effective psychological therapy. I work with adults, adolescents, parents and families. Alongside my private practice, I have worked as a qualified Clinical Psychologist in the NHS for over 17 years providing effective treatment for adults, adolescents and families from diverse backgrounds. I have supervised therapists and held management roles in a variety of services. In my current NHS role I hold a senior role at a national therapy programme at the internationally-respected Maudsley Hospital in London.
Hello. I am a Consultant Clinical Psychologist committed to helping people make meaningful changes in their lives through effective psychological therapy. I work with adults, adolescents, parents and families. Alongside my private practice, I have worked as a qualified Clinical Psychologist in the NHS for over 17 years providing effective treatment for adults, adolescents and families from diverse backgrounds. I have supervised therapists and held management roles in a variety of services. In my current NHS role I hold a senior role at a national therapy programme at the internationally-respected Maudsley Hospital in London.
Most of us face challenges and difficulties at some point in our lives but starting therapy can feel daunting. The most important thing is that you find a counsellor or therapist that you feel comfortable with and feel you can trust.
As an Integrative therapist, I am trained in a range of therapeutic approaches. I draw upon a variety of ideas and techniques, and adapt them to you as we get to know each other and work together. We will go at your pace. My role is to guide and support you on your journey.
Most of us face challenges and difficulties at some point in our lives but starting therapy can feel daunting. The most important thing is that you find a counsellor or therapist that you feel comfortable with and feel you can trust.
As an Integrative therapist, I am trained in a range of therapeutic approaches. I draw upon a variety of ideas and techniques, and adapt them to you as we get to know each other and work together. We will go at your pace. My role is to guide and support you on your journey.
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
I am a BACP registered integrative therapist. I have a particular interest in the research field of Attachment Theory. I have worked with and have extensive experience with depression, anxiety, stress, trauma, addictions, eating disorders, abuse, bullying, loss, grief, suicide and suicidal ideation amongst many others. I specialise in trauma, in whatever shape that has taken for you. I work with relationship issues of all kinds, family relationship issues, friends and social relationship issues, romantic relationship issues & work relationship issues.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
In our work together, we will explore how protective responses are shaping your current challenges and gently develop new ways of responding to distress. A key focus of therapy will be learning how to recognise and regulate your nervous system’s activation—so past experiences no longer dictate how you feel today and shape your behaviour. By deepening awareness of your internal world and approaching it with curiosity and compassion, we can foster a greater sense of internal safety and introduce practices that better align with your needs.
I also facilitate weekly DBT skills groups, integrating knowledge of the nervous system.
In our work together, we will explore how protective responses are shaping your current challenges and gently develop new ways of responding to distress. A key focus of therapy will be learning how to recognise and regulate your nervous system’s activation—so past experiences no longer dictate how you feel today and shape your behaviour. By deepening awareness of your internal world and approaching it with curiosity and compassion, we can foster a greater sense of internal safety and introduce practices that better align with your needs.
I also facilitate weekly DBT skills groups, integrating knowledge of the nervous system.
I am a first generation Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and Psychosexual & Relationship trainee Therapist offering counselling and sex therapy for individuals or couples in the Kensington, London Bridge & Islington area or online. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
I am a first generation Londoner born and raised. I understand that finding somebody to talk to in a safe and confidential environment can be difficult and scary, many people do not have this & feel they are alone with their stresses. I am a fully qualified psychotherapist and counsellor and Psychosexual & Relationship trainee Therapist offering counselling and sex therapy for individuals or couples in the Kensington, London Bridge & Islington area or online. I am a fully insured and supervised member of the BACP (British Association of Counselling and Psychotherapy) and as such work within their Ethical Framework.
I'm a qualified psychotherapist with experience working with people from a broad range of backgrounds, each with their own unique challenges and life experiences. The person-centred approach is a relational and collaborative way of working together, with a focus on understanding how things are for you. When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward.
I'm a qualified psychotherapist with experience working with people from a broad range of backgrounds, each with their own unique challenges and life experiences. The person-centred approach is a relational and collaborative way of working together, with a focus on understanding how things are for you. When life feels challenging, it can be hard to manage or make sense of it on your own. But talking openly about your thoughts and feelings in a supportive and confidential space may help you find a way forward.
I am an Integrative Counselling Psychologist with experience working within the NHS and the voluntary sector. I work with adolescents and adults suffering with a range of different mental health and emotional difficulties. Difficulties worked with include Depression, Anxiety, Social Anxiety, OCD, Trauma / PTSD, Health Anxiety, issues related to narcissism / narcissistic abuse, as well as any other emotional, relational or adjustment-related issues you may be struggling with. Whatever you may be experiencing, I will provide an empathetic, non-judgmental space for you to explore your difficulties.
I am an Integrative Counselling Psychologist with experience working within the NHS and the voluntary sector. I work with adolescents and adults suffering with a range of different mental health and emotional difficulties. Difficulties worked with include Depression, Anxiety, Social Anxiety, OCD, Trauma / PTSD, Health Anxiety, issues related to narcissism / narcissistic abuse, as well as any other emotional, relational or adjustment-related issues you may be struggling with. Whatever you may be experiencing, I will provide an empathetic, non-judgmental space for you to explore your difficulties.
I work with adolescents and young adults facing challenges such as anxiety, depression, low self-esteem, body image concerns, grief, trauma, relationship struggles and anger management. These difficulties can leave us feeling overwhelmed, stuck, or disconnected, making it hard to navigate life with confidence. Together, we uncover the root causes of our difficulties, examining how past experiences and core beliefs shape our present. By identifying unhelpful patterns, we create opportunities for self-growth, emotional regulation, and healthier lives.
I work with adolescents and young adults facing challenges such as anxiety, depression, low self-esteem, body image concerns, grief, trauma, relationship struggles and anger management. These difficulties can leave us feeling overwhelmed, stuck, or disconnected, making it hard to navigate life with confidence. Together, we uncover the root causes of our difficulties, examining how past experiences and core beliefs shape our present. By identifying unhelpful patterns, we create opportunities for self-growth, emotional regulation, and healthier lives.
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
Meet Our Counsellors
Are you feeling weighed down by anxiety, depression, or loneliness? Struggling with low self-esteem, unfulfilling relationships, or a sense of lost purpose? Maybe you’re grieving a loss and longing to heal a heavy heart. Life’s challenges can leave us feeling small or even broken, but you’re here because you’re ready to take that brave first step toward wholeness and self-discovery—and I’m here to walk with you.
Are you feeling weighed down by anxiety, depression, or loneliness? Struggling with low self-esteem, unfulfilling relationships, or a sense of lost purpose? Maybe you’re grieving a loss and longing to heal a heavy heart. Life’s challenges can leave us feeling small or even broken, but you’re here because you’re ready to take that brave first step toward wholeness and self-discovery—and I’m here to walk with you.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of being able to live life fully and with ease. Maybe you're looking for relief from the pain of anxiety or depression. You could be struggling with life changes or loss. You may want a better relationship with yourself and/or those closest to you. I offer a non-judgemental space in which I can help you to explore your feelings, beliefs and patterns of behaviour.
There are countless valid reasons to seek therapy.
Perhaps you are going through some difficulties or life changes impacting you and/or your relationships and loved ones.
Often people think of therapy as a way to support them in having more fulfilling relationships, to help them figuring out how to improve their confidence and self-esteem. You may wish to get some support for anxiety, depression, symptoms, traumatic memories you are struggling with.
In our first session, we will have the opportunity to explore your goals together and to understand change you would like to see and to see if I am the right fit for you.
There are countless valid reasons to seek therapy.
Perhaps you are going through some difficulties or life changes impacting you and/or your relationships and loved ones.
Often people think of therapy as a way to support them in having more fulfilling relationships, to help them figuring out how to improve their confidence and self-esteem. You may wish to get some support for anxiety, depression, symptoms, traumatic memories you are struggling with.
In our first session, we will have the opportunity to explore your goals together and to understand change you would like to see and to see if I am the right fit for you.
Kate Maidment
Psychotherapist, MSc, MBACP
Verified Verified
2 Endorsed
Islington, London N1
Not accepting new clients
I understand that seeking therapy and opening up to someone can feel overwhelming. With this in mind, I offer a confidential, safe and non-judgemental space in which you will be listened to carefully. Together we can start to explore what may be going on for you, both at a conscious and unconscious level, so that you can gain greater understanding of your experiences and feelings and move away from your current pain or confusion.
I understand that seeking therapy and opening up to someone can feel overwhelming. With this in mind, I offer a confidential, safe and non-judgemental space in which you will be listened to carefully. Together we can start to explore what may be going on for you, both at a conscious and unconscious level, so that you can gain greater understanding of your experiences and feelings and move away from your current pain or confusion.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
If you are thinking of starting a therapy you may be willing to deal with painful issues that can manifest in various shapes and intensity and have an impact on the day-to-day life; such issues are personal and linked both to personality and life events. A disturb can express in different ways and symptoms, like panic attacks, Depression, psychosomatic symptoms, Anxiety etc. Other times there is rather a generic feeling of discomfort that needs to be defined and addressed.
A warm welcome. Life at times feels very overwhelming. Whatever the issue, I can help you to create a life that you want to live in and not want to escape from. When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused. I can offer you the space and tools to listen to yourself and your needs, in order to develop confidence, clarity and a sense of control over your life. I can facilitate the journey of you becoming your own person.
A warm welcome. Life at times feels very overwhelming. Whatever the issue, I can help you to create a life that you want to live in and not want to escape from. When we feel vulnerable, we sometimes look externally to try to feel better, inappropriate relationships, compulsive behaviours, overeating, overspending, drinking and substance misuse, only to feeling further lost and confused. I can offer you the space and tools to listen to yourself and your needs, in order to develop confidence, clarity and a sense of control over your life. I can facilitate the journey of you becoming your own person.
My approach is predominantly Psychodynamic in nature but having done an Integrative PG previous to this, I tend to tailor my approach to an individual’s needs and I lead with empathy first and foremost. I aim to provide clients with a confidential, supportive and non-judgemental environment so that they can speak freely about their innermost thoughts and feelings, and whatever they may be experiencing, at their own pace. Opening yourself up to honest communication can be really difficult so I aim to make this as easy and stress free as possible for my clients.
My approach is predominantly Psychodynamic in nature but having done an Integrative PG previous to this, I tend to tailor my approach to an individual’s needs and I lead with empathy first and foremost. I aim to provide clients with a confidential, supportive and non-judgemental environment so that they can speak freely about their innermost thoughts and feelings, and whatever they may be experiencing, at their own pace. Opening yourself up to honest communication can be really difficult so I aim to make this as easy and stress free as possible for my clients.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
You might be seeking therapy because you are suffering from depression or anxiety, or you’re feeling stuck and frustrated. Or perhaps you have experienced a painful life event, such as the breakup of a relationship or loss of a job. It can be very confusing and frightening to go through these crises, making us aware of our vulnerabilities and often leaving us feeling lonely in our plight. These crucial periods are where change is inevitable; by considering counselling, you may start developing awareness and the process of healing, allowing yourself the possibility of something new to emerge.
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
Hi, I’m Lakhita. I hope to provide an open, compassionate, and non-judgemental therapeutic space for you to be able to process, understand and make sense of your experiences. Working together, I aim to see the world through your eyes, always holding in mind parts of your identity that you choose to bring with you, such as your race, culture, gender, and religion. I work in a very humanistic and person-centred way, considering your needs and tailoring evidenced-based therapy to provide you with the skills and tools to support you moving forward with life, and for you to live the most fulfilling version of it.
Nearby Searches for Islington, London
- Aldersgate
- Canonbury
- Clerkenwell
- Farringdon
- Haggerston
- Highbury
- Holloway
- King's Cross
- Moorgate
- Shacklewell
- Shoreditch
- Stoke Newington
How does your Counsellor compare?
Number of Counsellors in Islington, London
500+
Average cost per session
£80
Counsellors in Islington, London who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 82% | Stress |
| 67% | Trauma and PTSD |
| 66% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Aviva |
| 60% | AXA PPP |
| 53% | Vitality |
How Counsellors in Islington, London see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 70% | Female | |
| 29% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Islington, London?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.