Counselling in Shoreditch, London
Parminder Sandhu
Psychotherapist, MA, MBACP
Verified
Shoreditch, London E1
Not accepting new clients
As an Integrative psychotherapist and counsellor, I offer a safe, confidential and non-judgemental space at my therapy spaces at Brick Lane or Angel. Choosing the right therapist is a challenging first step. Nonetheless, you know that you need to explore, understand and heal. However, it is not uncommon for you to feel uncertain about exactly what you want but that something is not working for you. What I offer, is a therapy that allows space to gain clarity for a better relationship with yourself and better navigate your wellbeing needs.
As an Integrative psychotherapist and counsellor, I offer a safe, confidential and non-judgemental space at my therapy spaces at Brick Lane or Angel. Choosing the right therapist is a challenging first step. Nonetheless, you know that you need to explore, understand and heal. However, it is not uncommon for you to feel uncertain about exactly what you want but that something is not working for you. What I offer, is a therapy that allows space to gain clarity for a better relationship with yourself and better navigate your wellbeing needs.
Mandi Martin
Counsellor, MBBS, MBACP
Verified
Shoreditch, London E2
Waitlist for new clients
If you are reading this, you have already begun the process of finding a therapist and I understand that this is a courageous step. A step towards change and commitment to yourself. Maybe you are wanting to understand yourself better? Looking for an opportunity to have a deeper knowledge of yourself and your behaviour? You might want more satisfaction in your career or be struggling with a personal or business relationship? Experiencing a loss? Recent diagnosis of life limiting illness? Or seeking a professional relationship with someone that will allow space for talking about your problems/challenges and explore these experiences?
If you are reading this, you have already begun the process of finding a therapist and I understand that this is a courageous step. A step towards change and commitment to yourself. Maybe you are wanting to understand yourself better? Looking for an opportunity to have a deeper knowledge of yourself and your behaviour? You might want more satisfaction in your career or be struggling with a personal or business relationship? Experiencing a loss? Recent diagnosis of life limiting illness? Or seeking a professional relationship with someone that will allow space for talking about your problems/challenges and explore these experiences?
Marta Zdzieblowska
Psychotherapist, MBACP
Verified
1 Endorsed
Shoreditch, London E1
You may be grappling with intense emotions, mental health challenges, facing an invisible barrier or navigating the complexities of life. Whether you are looking for personal growth or grappling with difficulties, together we can make space for what matters to you. I will listen attentively and adapt my approach to your needs. I can support you to • Regulate your nervous system • Make sense of your personal story and the impact it has on you • Deepen your connection with yourself and others • Find self-compassion and a sense of agency no matter your circumstances • Implement sustainable changes that align with your goals and values
You may be grappling with intense emotions, mental health challenges, facing an invisible barrier or navigating the complexities of life. Whether you are looking for personal growth or grappling with difficulties, together we can make space for what matters to you. I will listen attentively and adapt my approach to your needs. I can support you to • Regulate your nervous system • Make sense of your personal story and the impact it has on you • Deepen your connection with yourself and others • Find self-compassion and a sense of agency no matter your circumstances • Implement sustainable changes that align with your goals and values
Kae Spencer
Psychotherapist, MBACP
Verified
Shoreditch, London EC2A (Online Only)
I will help you explore, your thoughts and feelings, and work toward healing difficult experiences, and memories in a collaborative, deeply empathetic and completely non-judgmental way.
I will help you explore, your thoughts and feelings, and work toward healing difficult experiences, and memories in a collaborative, deeply empathetic and completely non-judgmental way.
Leann Lavery
Psychotherapist, DCounsPsych, MUKCP
Verified
Shoreditch, London E1 (Online Only)
Hello and thank you for visiting my page. You are likely here because you are going through things that you need support with, and you might be considering if counselling can help, or if I am the right therapist for you. I have a warm and down to earth approach and as an integrative practitioner, I support people with various issues including depression, anxiety, relationship issues, trauma, bereavement, and those searching for meaning, to name a few. I will work collaboratively with you to understand your unique needs, and how you can be supported with your goals for therapy.
Hello and thank you for visiting my page. You are likely here because you are going through things that you need support with, and you might be considering if counselling can help, or if I am the right therapist for you. I have a warm and down to earth approach and as an integrative practitioner, I support people with various issues including depression, anxiety, relationship issues, trauma, bereavement, and those searching for meaning, to name a few. I will work collaboratively with you to understand your unique needs, and how you can be supported with your goals for therapy.
Simon Imrie
Psychotherapist, BPC
Verified
Shoreditch, London E1
Hello, I'm Simon Imrie from East London Mental Health. I operate from Shoreditch, specialising in helping men understand their feelings and so change their lives. Appointments available weekdays at various times, including some evenings. I offer Psychodynamic Psychotherapy helping you to explore your feelings and your behaviours in detail and so come to a deeper understanding of what makes you who you are.
Hello, I'm Simon Imrie from East London Mental Health. I operate from Shoreditch, specialising in helping men understand their feelings and so change their lives. Appointments available weekdays at various times, including some evenings. I offer Psychodynamic Psychotherapy helping you to explore your feelings and your behaviours in detail and so come to a deeper understanding of what makes you who you are.
Julianna Pusztai
Psychotherapist, MSc, MBACP
Verified
Shoreditch, London E1 (Online Only)
Julianna is a psychoanalytically oriented psychodynamic psychotherapist and a psychosocial thinker. She holds a Master's degree in Psychodynamic Psychotherapy and Counselling and a Bachelor's degree in Psychosocial Studies from Birkbeck, University of London. She is a registered member of the British Association for Counsellors and Psychotherapists in the UK. (BACP) She is a Doctoral Researcher in psychosocial and psychoanalytic studies at FREEPSY, University of Essex.
Julianna is a psychoanalytically oriented psychodynamic psychotherapist and a psychosocial thinker. She holds a Master's degree in Psychodynamic Psychotherapy and Counselling and a Bachelor's degree in Psychosocial Studies from Birkbeck, University of London. She is a registered member of the British Association for Counsellors and Psychotherapists in the UK. (BACP) She is a Doctoral Researcher in psychosocial and psychoanalytic studies at FREEPSY, University of Essex.
Paula Clarke-Little
Psychotherapist, MA, MBACP
Verified
Shoreditch, London E1
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
Lee Millward
Counsellor, MBACP
Verified
1 Endorsed
Shoreditch, London E1
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
It’s not unusual to have feelings that weigh us down and reach a stage of great distress and hopelessness. Whether you feel you are in crisis or just want to get to grips with thoughts and feelings that may be disturbing you, I can help. You might feel anxiety, depression, anger or shame. You might be having relationship problems or going through big changes in your life like the loss of a loved one or a job that have a big impact on you and you need help to cope with. Or there may be something inside you that you have lived with for some time and that gets in the way and prevents you from leading a fuller and happier life.
Jen Wilkins
Counsellor, MA, MBACP
Verified
Shoreditch, London E1
Hi, I’m Jen. I’m an integrative psychotherapist and counsellor, working online and in Shoreditch, East London. Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feelings. My approach is warm, collaborative, and down to earth. Together we can make sense of your experiences to gain greater self-awareness and create meaningful and lasting change in your life.
Hi, I’m Jen. I’m an integrative psychotherapist and counsellor, working online and in Shoreditch, East London. Life can be challenging and confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts and feelings. My approach is warm, collaborative, and down to earth. Together we can make sense of your experiences to gain greater self-awareness and create meaningful and lasting change in your life.
Tora Davidsson
Psychotherapist, MSc, MBACP Accred
Verified
Shoreditch, London E1
Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to come to terms with what is going on in our lives. By understanding and uncovering what is causing us distress, and by getting to know ourselves better, we can feel more empowered and in control of our lives. I really believe that paying attention to our unconscious and being curious about ourselves and our inner lives can help us achieve a more balanced and integrated sense of self.
Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to come to terms with what is going on in our lives. By understanding and uncovering what is causing us distress, and by getting to know ourselves better, we can feel more empowered and in control of our lives. I really believe that paying attention to our unconscious and being curious about ourselves and our inner lives can help us achieve a more balanced and integrated sense of self.
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Laura Talanti
Counsellor, MA, MBACP
Verified
Shoreditch, London E1
I specialise in working with younger adults and helping you navigate the issues you may face at this life stage. You might be worried about how a relationship is going, or struggling to find or maintain relationships. You might be feeling lost or unsure about the direction you want to take in life. Therapy can also help you with issues around self-esteem, identity and anxiety. I have worked with people who want to resolve longstanding issues or heal from traumatic past experiences, as well as those who want a space to explore their feelings around life transitions or want help to gain a fresh perspective on something.
I specialise in working with younger adults and helping you navigate the issues you may face at this life stage. You might be worried about how a relationship is going, or struggling to find or maintain relationships. You might be feeling lost or unsure about the direction you want to take in life. Therapy can also help you with issues around self-esteem, identity and anxiety. I have worked with people who want to resolve longstanding issues or heal from traumatic past experiences, as well as those who want a space to explore their feelings around life transitions or want help to gain a fresh perspective on something.
Nicola Corrigan
Psychotherapist, BPC
Verified
Shoreditch, London EC2A
I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.
I am a qualified psychodynamic psychotherapist offering a compassionate and confidential space for you to be listened to, and where we can explore your thoughts, emotions, experiences and any challenges you may be facing. Over the years, I have had the privilege of working with individuals who seek a deeper understanding of themselves or require support in navigating various difficulties such as anxiety, stress, depression, burnout, perinatal mental health, relationship difficulties and bereavement.
Carlotta Castiglioni
Psychotherapist, MA, MBACP
Verified
1 Endorsed
Shoreditch, London E1
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
I have always been fascinated by the complexity of human beings, their darkness and their lights. I consider the therapeutic room not only as a space for self-reflection and exploration of what feels difficult to process on your own, but also a place to speak the unspeakable. Therapy can provide an opportunity to challenge behaviours that may appear unchangeable or automatic. As a practitioner I am interested in the integration of cultural and gender studies and have experience working with depression, isolation, sexual identity, existential difficulties, relational dilemmas and bereavement.
Nirosha Sirisena
Psychotherapist, DCounsPsych, MBACP
Verified
Shoreditch, London E1
Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Most people do and most people feel they have no other option but to stay feeling that way. The truth is that everyone will experience difficulties and difficult situations either in their personal or work life. Some are harder to deal with on your own. A friendly, experienced, listening ear can really make a positive difference to your life.
Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Most people do and most people feel they have no other option but to stay feeling that way. The truth is that everyone will experience difficulties and difficult situations either in their personal or work life. Some are harder to deal with on your own. A friendly, experienced, listening ear can really make a positive difference to your life.
James Douglas Clague
Psychotherapist, MBACP
Verified
Shoreditch, London E1
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
My name is Douglas Clague and I have been a practising psychotherapist in Pimlico for the past 5 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment. Having worked in Private practice, the NHS and institutions such as UCL I have a wide and varied experience and have worked with person of all ages with a large array of presenting problems. I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.
Tegan Andrea Hecht
Psychotherapist, COSRT General
Shoreditch, London E1 (Online Only)
This therapy is for anyone that feels challenged about sex and relationships or would like support in exploring/enhancing their sexual and relationship health & intimacy. It is for both individuals and couples.
This therapy is for anyone that feels challenged about sex and relationships or would like support in exploring/enhancing their sexual and relationship health & intimacy. It is for both individuals and couples.
Michal Lorkiewicz
1 Endorsed
Shoreditch, London E1 (Online Only)
If you wanted to take up yoga or change your body you would join a yoga class with an instructor or sign up to sessions with a personal trainer at a gym. Someone who would be able to look at you from the outside, give you pointers how to improve the way you are exercising and offer their assistance should you need it. Even if you are doing exercises in front of a mirror you won't be able to see yourself from every angle. I can be that mirror for you as I believe that's how therapy should work.
If you wanted to take up yoga or change your body you would join a yoga class with an instructor or sign up to sessions with a personal trainer at a gym. Someone who would be able to look at you from the outside, give you pointers how to improve the way you are exercising and offer their assistance should you need it. Even if you are doing exercises in front of a mirror you won't be able to see yourself from every angle. I can be that mirror for you as I believe that's how therapy should work.
Matthew Walker
Psychotherapist, MUKCP
Verified
Shoreditch, London EC2A
Maybe your anxious or depressed and are finding it hard to do the things you used to love, and it's difficult spending time with the people you call family and friends as you currently feel so disconnected from them. Maybe you are feeling extremely sad and broken over a heartbreak, a death of a relative or a different loss such as an identity. Maybe you cannot understand what happened to you in the past but know at some level it has played a part in where you find yourself today. Psychodynamic therapy can help, and I would love in partnership to walk with you on that journey.
Maybe your anxious or depressed and are finding it hard to do the things you used to love, and it's difficult spending time with the people you call family and friends as you currently feel so disconnected from them. Maybe you are feeling extremely sad and broken over a heartbreak, a death of a relative or a different loss such as an identity. Maybe you cannot understand what happened to you in the past but know at some level it has played a part in where you find yourself today. Psychodynamic therapy can help, and I would love in partnership to walk with you on that journey.
Dr Argyro (Iro) Ioannou
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Shoreditch, London E1
I am an experienced Chartered Counselling Psychologist, Psychotherapist and Supervisor. I am currently working as a psychotherapist in the NHS and in private practice. I have extensive experience in working with clients facing a variety of psychological concerns, ranging in severity and intensity. Holding a Doctorate in Counselling Psychology, and striving for continuous professional development, I offer therapy with the highest level of knowledge and skills. I value your unique and subjective experience and our therapeutic sessions will be tailored to meet your unique needs, offering you the beginning of a healing process and a more fulfilling life.
I am an experienced Chartered Counselling Psychologist, Psychotherapist and Supervisor. I am currently working as a psychotherapist in the NHS and in private practice. I have extensive experience in working with clients facing a variety of psychological concerns, ranging in severity and intensity. Holding a Doctorate in Counselling Psychology, and striving for continuous professional development, I offer therapy with the highest level of knowledge and skills. I value your unique and subjective experience and our therapeutic sessions will be tailored to meet your unique needs, offering you the beginning of a healing process and a more fulfilling life.
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How can I find a therapist in Shoreditch, London?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.