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More Therapists Nearby

Photo of Adriana R Talaba, DCounsPsych, MNCPS Acc., Psychotherapist
Adriana R Talaba
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Cambridge CB24
I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
01480 277530 View 01480 277530
Photo of Susan Warner, MBACP, Counsellor
Susan Warner
Counsellor, MBACP
Verified Verified
March PE15
I offer lots of experience of working with bereavement/grief, anxiety, depression, stress, self-harm, relationships, health related issues.
I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.
I offer lots of experience of working with bereavement/grief, anxiety, depression, stress, self-harm, relationships, health related issues.
I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.
01733 530375 View 01733 530375
Photo of Sandra Cass-Courtney, DCounsPsych, HCPC - Couns. Psych., Psychologist
Sandra Cass-Courtney
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Cambridge CB7
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety, OCD, depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties.
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
I am highly skilled in helping people with a spectrum of issues that arise in our personal lives, ranging from anxiety, OCD, depression, shame and self-esteem issues to stresses caused by separation, loss, life transitions and relationship difficulties.
I am a Chartered Counselling Psychologist (British Psychological Society) and a Practitioner Psychologist (HCPC). My qualifications and experience enables me to offer effective outpatient, individualized, psychological care. I regard human suffering and relational struggles as inevitable parts of all our lives. In therapy we may deal directly with life’s crisis and difficulties around transitions such as death of a loved one, divorce, illness and career crossroads. I have a wide range of NHS and private sector experience and can competently treat a wide range of psychological issues and distress for individuals and couples.
07723 448788 View 07723 448788
Photo of undefined - DKS Wellbeing Services, MHGI, Counsellor
DKS Wellbeing Services
Counsellor, MHGI
Verified Verified
Ely CB6
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
01366 312329 View 01366 312329
Photo of Anthony John Browne, MBACP, Counsellor
Anthony John Browne
Counsellor, MBACP
Verified Verified
Wisbech PE14
-Trauma, anxiety, depression, anger.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
-Trauma, anxiety, depression, anger.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
01353 880925 View 01353 880925
Photo of Amanda Burns, MBACP, Counsellor
Amanda Burns
Counsellor, MBACP
Verified Verified
Ely CB6
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
The search for a counsellor can feel overwhelming and it can be difficult to know where to start. I believe that successful counselling is largely determined by the rapport between the client and counsellor. If you would like to message me, we can arrange an initial consultation to discuss your reasons for thinking about counselling, what you hope to achieve and to see how well we are suited to working together.
01353 885167 View 01353 885167

Online Therapists

Photo of Lisa Claire Rodger, PNCPS Acc., Psychotherapist
Lisa Claire Rodger
Psychotherapist, PNCPS Acc.
Verified Verified
2 Endorsed
St Albans AL3
I offer support across a range of issues; from anxiety to stress, depression and low self esteem.
We all experience challenges and difficult times in our lives. During these times it can feel as if nobody understands us or knows what we are going through. This can feel isolating and lonely. But you are not alone. As a qualified and experienced therapist, I can provide a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive choices to ensure these needs are met in the future.
I offer support across a range of issues; from anxiety to stress, depression and low self esteem.
We all experience challenges and difficult times in our lives. During these times it can feel as if nobody understands us or knows what we are going through. This can feel isolating and lonely. But you are not alone. As a qualified and experienced therapist, I can provide a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive choices to ensure these needs are met in the future.
01727 648574 View 01727 648574
Photo of Debbie Allen, MBACP, Counsellor
Debbie Allen
Counsellor, MBACP
Verified Verified
Wallington SM6
I have helped many clients recover from anxiety disorders, depression and self-esteem issues. I have helped clients work on relationship issues so that they are able to live in harmony with others. Most of the issues faced derive from fear, guilt, shame, envy etc. We will work together with your presenting issues and we will also journey into your past to see if we can get to the root of why you feel the way you do and together we will work through any triggers so that your life becomes more manageable. There is nothing more enlightening than self discovery and becoming a more confident version of yourself is extremely empowering.
I have helped many clients recover from anxiety disorders, depression and self-esteem issues. I have helped clients work on relationship issues so that they are able to live in harmony with others. Most of the issues faced derive from fear, guilt, shame, envy etc. We will work together with your presenting issues and we will also journey into your past to see if we can get to the root of why you feel the way you do and together we will work through any triggers so that your life becomes more manageable. There is nothing more enlightening than self discovery and becoming a more confident version of yourself is extremely empowering.
01798 305049 View 01798 305049
Photo of Tony Chapman, DCounsPsych, MBACP, Psychotherapist
Tony Chapman
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Haywards Heath RH16
Making the first step toward change can be very hard, it may be that you have fears about the risk of not being understood or the process being intrusive, you can take comfort from the fact that therapy is not about extracting information, counsellors and psychotherapists work with what you present and more importantly, at your pace.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
Making the first step toward change can be very hard, it may be that you have fears about the risk of not being understood or the process being intrusive, you can take comfort from the fact that therapy is not about extracting information, counsellors and psychotherapists work with what you present and more importantly, at your pace.
Personal crisis and suffering provide opportunities for self-awareness and for supporting you in discovering patterns of behaviour and their underlying causes. Regardless of the intensity of your dilemma or the depth of your distress, I help you to stand back and explore your inner world. Gaining greater insight, discovering new perspectives, finding acceptance and emotional resolution from your suffering. I specialise in anxiety, abuse, trauma and addiction, areas that are so often interlinked. If you would just like to ask a question in confidence or make an arrangement to meet in person or online, please make contact.
020 8106 1977 View 020 8106 1977
Photo of Dr Michelle Fong, PsychD, HCPC - Clin. Psych., Psychologist
Dr Michelle Fong
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London E14  (Online Only)
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
Are you carrying a lot of stress on your own and feel unhappy or anxious? Maybe you keep finding yourself in relationships that don't make you happy or make you feel insecure or resentful? Maybe you get overwhelmed by trauma or painful experiences from your past? These could be new problems or problems you've been struggling with for a long time. We all have mental health needs and we don't have to suffer alone. With over 20 years of experience I am here to help you get your life back on track. I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist and work in the NHS and in private healthcare.
020 4538 4086 View 020 4538 4086
Photo of Charlotte Bowell, MBACP, Counsellor
Charlotte Bowell
Counsellor, MBACP
Verified Verified
10 Endorsed
Earlswood B94
I am a fully qualified counsellor with expertise in addressing stress, anxiety, depression, sexual abuse, OCD, and addiction amongst many other things.
With years of experience in person-centred counselling, I am well-equipped to tailor our sessions to your unique journey. I integrate various therapeutic approaches, including CBT, art therapy, SFBT, and more, to provide you with the most effective support. Whether you're dealing with anxiety, depression, abuse, addiction, anger management, bereavement, low self-esteem, or any other issues, I am here to assist you. I offer flexible counselling options, including face-to-face, online, or telephone sessions.
I am a fully qualified counsellor with expertise in addressing stress, anxiety, depression, sexual abuse, OCD, and addiction amongst many other things.
With years of experience in person-centred counselling, I am well-equipped to tailor our sessions to your unique journey. I integrate various therapeutic approaches, including CBT, art therapy, SFBT, and more, to provide you with the most effective support. Whether you're dealing with anxiety, depression, abuse, addiction, anger management, bereavement, low self-esteem, or any other issues, I am here to assist you. I offer flexible counselling options, including face-to-face, online, or telephone sessions.
0117 463 4567 View 0117 463 4567
Photo of Beverley Beckett. Addiction Complex Trauma Adhd And Relationships, MBACP, Psychotherapist
Beverley Beckett. Addiction Complex Trauma Adhd And Relationships
Psychotherapist, MBACP
Verified Verified
London NW1
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
I regularly work across a number of different areas and can support you if you are struggling with: addiction, trauma, abuse, bereavement, neurodiversity, bullying and relationship issues, gender conflict, self-harm, depression, anxiety or suicide.
Person-centred counselling puts you at the centre of our sessions, while I guide our discussions and support you by introducing psychotherapy tools to provide structure to your thinking. The guiding purpose is to allow you to discover the best way forward for you as an individual - we are all unique. There are a number of reasons why you might want to engage in therapy and often our conversations can cover unexpected topics. I am a fully qualified counsellor and psychotherapist, registered with the BACP and NCPS.
07401 263192 View 07401 263192
Photo of Dr Sarah Lockley Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sarah Lockley Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Market Bosworth CV13
Hi, my name's Sarah and I'm a clinical psychologist. The decision to see a therapist can feel daunting and anxiety provoking. Please be reassured that this is absolutely normal. In a therapy session I will give you my support and the compassion that you may be needing at this time. I would like to help you by first gaining a good understanding of the difficulties that you are facing. Using my expertise (from many years of psychology training and work with clients), my aim would be to work with you to find a way forward that is going to enhance your life and enable you to live a life that feels richer and more fulfilling.
Hi, my name's Sarah and I'm a clinical psychologist. The decision to see a therapist can feel daunting and anxiety provoking. Please be reassured that this is absolutely normal. In a therapy session I will give you my support and the compassion that you may be needing at this time. I would like to help you by first gaining a good understanding of the difficulties that you are facing. Using my expertise (from many years of psychology training and work with clients), my aim would be to work with you to find a way forward that is going to enhance your life and enable you to live a life that feels richer and more fulfilling.
01455 244427 View 01455 244427
Photo of Daniel Avital, MSc, MBACP, Psychotherapist
Daniel Avital
Psychotherapist, MSc, MBACP
Verified Verified
2 Endorsed
Richmond TW9
My key areas of expertise are depression, anxiety, relationships, addiction, abuse, life limiting illness, identity, meaning and belonging.
I am an experienced psychotherapist and counsellor working with individuals and couples at my Richmond and Weybridge practices. I draw from a range of approaches including CBT, mindfulness, existential psychotherapy and humanistic psychology. My aim is to tailor therapy to your individual needs and work with you to develop the most suitable approach.
My key areas of expertise are depression, anxiety, relationships, addiction, abuse, life limiting illness, identity, meaning and belonging.
I am an experienced psychotherapist and counsellor working with individuals and couples at my Richmond and Weybridge practices. I draw from a range of approaches including CBT, mindfulness, existential psychotherapy and humanistic psychology. My aim is to tailor therapy to your individual needs and work with you to develop the most suitable approach.
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Photo of Ben Blair, MBACP, Counsellor
Ben Blair
Counsellor, MBACP
Verified Verified
London EC1V
I'm a specialist in working with anger and anxiety, and have extensive experience working with depression, trauma, addictions, relationships & breakups, divorce, parenting, abuse, illness & injury, self-harm and grief.
I’m a BACP registered integrative psychodynamic counsellor. I see clients as individuals with your own unique issues & life experiences, so draw on a wide range of humanistic, psychodynamic & CBT approaches to tailor therapy to your specific needs. I provide a safe, reliable & confidential space where we can develop a trusting relationship to help you feel supported in therapy & free to talk about the issues affecting your life without fear of judgement. Together we can explore the aspects of your life that are troubling you, helping you increase self-awareness & process difficult feelings in order to live in a more satisfying way.
I'm a specialist in working with anger and anxiety, and have extensive experience working with depression, trauma, addictions, relationships & breakups, divorce, parenting, abuse, illness & injury, self-harm and grief.
I’m a BACP registered integrative psychodynamic counsellor. I see clients as individuals with your own unique issues & life experiences, so draw on a wide range of humanistic, psychodynamic & CBT approaches to tailor therapy to your specific needs. I provide a safe, reliable & confidential space where we can develop a trusting relationship to help you feel supported in therapy & free to talk about the issues affecting your life without fear of judgement. Together we can explore the aspects of your life that are troubling you, helping you increase self-awareness & process difficult feelings in order to live in a more satisfying way.
020 4538 8235 View 020 4538 8235
Photo of undefined - Addictions Counselling & Therapy Nottingham, MBACP Accred, Counsellor
Addictions Counselling & Therapy Nottingham
Counsellor, MBACP Accred
Verified Verified
9 Endorsed
Nottingham NG3
anxiety, depression and/or trauma-related struggles.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. I offer a discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely. I seek to work in a way to help clients find and achieve the best way forward for themselves.
anxiety, depression and/or trauma-related struggles.
I offer private, confidential and effective therapy to clients struggling with compulsions and/or addictions, either using a secure online therapy platform or in-person at my professional consulting rooms in Nottingham. I offer a discrete and professional service. My background includes working in residential rehabs for The Priory and NHS services. Tailored individual counselling to help you make changes. When it comes to addiction / compulsive behaviours, some clients might be seeking to gain control again, some to stop completely. I seek to work in a way to help clients find and achieve the best way forward for themselves.
0115 697 2334 View 0115 697 2334
Photo of undefined - The Practice, MBACP, Psychotherapist
The Practice
Psychotherapist, MBACP
Verified Verified
Guildford GU1
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
We can all have difficulties in everyday life and encounter problems that we simply find hard to cope with alone. You may feel worried, anxious, low, confused, isolated or may be experience difficulties in relationships. You may be suffering from feelings of low self esteem or low self confidence. You may have been diagnosed with anxiety, generalised anxiety disorder, depression, or maybe you are just feeling sad. When these feelings and thoughts persist and become overwhelming it may be difficult to know which way to turn.
07480 486415 View 07480 486415
Photo of Jacqueline Hurst, MBACP Snr. Accred, Psychotherapist
Jacqueline Hurst
Psychotherapist, MBACP Snr. Accred
Verified Verified
Coventry CV4
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
People who are finding every day a real struggle with strong, even overwhelming feelings of depression, anxiety, stress, anger. At the other end of the spectrum are some who may have feelings of dissatisfaction a sense that they are not getting all they want in their lives. I believe that all of us want to strive to be happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense of well being and connection with the world around us.
024 7693 5264 View 024 7693 5264
Photo of Ian Martin, MSc
Ian Martin
MSc
Verified Verified
London SE11
NICE (National Institute for Clinical Excellence) recommend CBT as the first intervention for depression, and it is also very effective with a range of anxiety disorders.
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
NICE (National Institute for Clinical Excellence) recommend CBT as the first intervention for depression, and it is also very effective with a range of anxiety disorders.
My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co
020 8138 9305 View 020 8138 9305
Photo of Gerhard Franz Payrhuber, MSc, MUKCP, Psychotherapist
Gerhard Franz Payrhuber
Psychotherapist, MSc, MUKCP
Verified Verified
London W1W
Do you struggle with anxiety, depression or traumatic experiences? Do you have a psychiatric diagnosis? Can't you work out why you feel so unhappy, confused or helpless? Want to improve your confidence or build a more resilient way of living? Want to stop addictive behaviours or just need someone to help you through disturbing or a crisis? Are you met with enough understanding and encouragement?
Do you struggle with anxiety, depression or traumatic experiences? Do you have a psychiatric diagnosis? Can't you work out why you feel so unhappy, confused or helpless? Want to improve your confidence or build a more resilient way of living? Want to stop addictive behaviours or just need someone to help you through disturbing or a crisis? Are you met with enough understanding and encouragement?
020 3910 7758 View 020 3910 7758
Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.